Maine Yoga Company

08/16/2026

Join me Tuesday night for Yoga for Strength | 6–7 PM | $12 🧘‍♀️
7 spots currently available

🌿 Yoga for strength can help you maintain stability, balance, mobility, and deep functional strength—one mindful movement at a time. Intentional movements. Strong muscles. Happy body.

Just plan to have some fun in this session, don’t take yourself too seriously and enjoy honoring where your body is at.💛 I am looking forward to seeing you all!🌿🧘‍♀️

08/09/2026

🌙 Yin Yoga | 11th Tuesday Evening
Join me in a gentle Yin practice — an invitation to notice what is already present:✨ love✨ gratitude✨ steadiness✨ and the quiet feeling of enoughness that can so easily get overlooked.
Through stillness, breath, and longer-held shapes, we’ll practice softening into the moment and allowing ourselves to simply be.
6–7PM $12 3 spots left available.
Come as you are. 🤍I’d love to share this peaceful hour with you.

08/07/2026

I am looking forward to Kristy’s Sunset Reset ~a lakeside movement & community experience at the Lakeside Lodge right in Sidney. Check out the link and let me know if you can join me!

Back by Popular Demand. A summer evening to move your body, calm your mind, and reconnect, with yourself and others. Sunset Reset is back

08/03/2026

8/4 August✨Evening Reset Yoga 6-7PM $12🧘‍♀️3 Spots Available
After a month away, I'm so looking forward to being back on the mat with you Tuesday night. Join me for a gentle practice to reconnect with your breath and step into August feeling grounded, refreshed, and restored. Message and Venmo me to reserve your spot.

Send a message to learn more

07/21/2026

I hope you've all had a wonderful July filled with sunshine, family, and time to recharge. 🌿 I'm so excited to welcome everyone back to the studio as we begin our August and September yoga schedule. Join me for one evening or each week in my peaceful country studio to slow down, breathe deeply, move with intention, and reconnect with yourself. Even if it's been a while, just know you are always welcome. I miss you all and see you soon!

07/03/2026

✨Today’s beautiful herbal harvest✨

07/01/2026

☀️🌊✨July 2026🌅Enjoy my friends!

06/24/2026

Thank you for rounding out June classes with me last night. You have all added to the beauty and divine grace that this space holds for us all. It’s a feeling you get when you enter, and then to feel safe, grounded, and able to just be you without the weight of the world. We moved with intention, untied the knots, and enjoyed togetherness.
I look forward to seeing you all in August. Have fun, smile a lot and keep in touch.🥰

06/20/2026

6/23 Tuesday Night Slow Gentle Flow 6-7PM $12. Join me for the final class in June, noting that MYC will be closed throughout July. Let's convene for a rejuvenating gentle yoga session, sharing this opportunity to unwind and revitalize together before the break. Sign up below or send a Venmo. Looking like conditions may be good to have class out back.🤗 Hope to see you all!

06/15/2026

This week's class will provide exactly what you need. We'll gather on our mats, beginning with arrival and connection, followed by stretching, opening our bodies, and mindfully moving through yoga poses, incorporating challenges to facilitate release, shift stagnant energy, and prepare ourselves for the remainder of the week. I look forward to seeing you all.