Good Glow Fit Nutrition & Lifestyle

Good Glow Fit Nutrition & Lifestyle FIT: Flourishing Individual Transformation!! You become FIT in all areas of your focus.

GOOD•GLOW•FIT philosophy is to empower individuals to live healthier, happier lives by fostering a positive and sustainable relationship with food and their bodies. GOOD: where you are, value in your present self, recognizing your current strengths, realizing what you’ve tried before isn’t giving you the success you want, asking for help and committing to hard work and long lasting change through

behavior change. GLOW: discovering your hidden talents, digging up and throwing out old habits and behaviors, viewable progression, new milestones reached, accepting things that don’t work, letting go and holding on harmoniously... this is where your life starts to change and people notice it.... YOU can see it & feel it, YOU ARE GLOWING! Your health, wellness, mindset, fitness, spirituality, personality, individualism! Fit typically sends people’s minds straight to washboard abs and kale juice oh but darling there is SO MUCH MORE to having a FIT life and THAT is what GOODGLOWFIT is all about!

Thank you to my fellow cohort, professors, and other university faculty that sat through my research poster presentation...
03/16/2026

Thank you to my fellow cohort, professors, and other university faculty that sat through my research poster presentation today! 🙏 There is something so humbling and enriching about putting your passions on display and aiming to reign in your personal connections so information can be delivered professionally. Your attention and feedback was priceless! ❤️

“Understanding Clinician Attitudes and Beliefs about Best Practices for Eating Disorders and ADHD” 
This study highlights a critical clinical gap: while many healthcare providers are familiar with standardized screening tools, there is a significant drop-off when it comes to consistent utilization in clinical settings.
Key Take Aways:
📍 Clinicians are most likely to adopt new evidence-based practices when they believe it is the “right fit for the client” or aligns with their specific clinical approach—more so than due to organizational mandates.
📍 There is a correlation between how recently a clinician has updated their knowledge and how often they utilize screeners.
What’s Next?
We need to move beyond simply having the tools; we must foster an environment that encourages consistent application. When we bridge this gap, we ensure that neurodivergent individuals—often struggling with comorbid ADHD and Eating Disorders—are no longer left “unseen.”
I am passionate and hopeful that these insights can spark further exploration and research to tailor future professional development and improve diagnostic accuracy.
If you are a clinician, I’d love to hear your perspective: What barriers do you face when implementing new screeners in your own practice?

Happy RD Day to all the amazing dietitians out there!💚 I felt special being celebrated today at my internship rotation 🥹...
03/12/2026

Happy RD Day to all the amazing dietitians out there!💚 I felt special being celebrated today at my internship rotation 🥹 and as dietitians say… I hope you get to eat something yummy today! 🧀🍩🧋🥐🥑🍑

02/26/2026

Serendipitous that occurs in my last set of DI rotations that are ED focused, and that this is also during my capstone survey collection directly related to ED, ADHD, and evidence based practice. 😌

It is hard to believe that 21 weeks have passed since my last internship post! 🙃I have spent my time since then at FNCE ...
02/22/2026

It is hard to believe that 21 weeks have passed since my last internship post! 🙃
I have spent my time since then at FNCE in Nashville, OSU (GO BUCKS!) Sports Nutrition, Auglaize Co. WIC, St. Rita's Medical Center for clinical rotation, The Food Store in Bluffton for FSM, and last week I started my eating disorder focused rotation at Aster Springs - Toledo and Divergent Dietitian! 🤠 🏈 👩‍🍼 🏥 🛒 🍽️
Every rotation has kept me interested, hungry, and thankful for the wide range of positions an RD can hold. The preceptors, the community, the patients, the teams, have been instrumental in my growth as a dietitian student! 🫶
It is wild to believe there are only 10 more weeks.... 🏁

📢 Calling all Healthcare Providers! 📢Help bridge the gap in ADHD and Eating Disorder care. I’m currently recruiting part...
02/01/2026

📢 Calling all Healthcare Providers! 📢

Help bridge the gap in ADHD and Eating Disorder care. I’m currently recruiting participants for my Capstone study, "Understanding Clinician Attitudes and Beliefs about Best Practices for Eating Disorders and ADHD Screening and Diagnosis".

If you hold credentials such as RDN, LPC, LSW, PMH-NP, MD, Psychologists, CEDS, or you are a related licensed provider this is my "Call-to-Action" for you!

Why participate?
Your feedback helps inform the field to better support clinicians with evidence-based tools, ultimately leading to better care for our clients.

🔒 Privacy: Responses are coded and kept confidential.
🔗 Link to Join: https://docs.google.com/forms/d/e/1FAIpQLScFDf7Yq6SteWS32IbIoklvax8M2zLXc_5Ew8J_faXhg7aCKA/viewform?usp=dialog

Please share this post and tag a colleague who might be interested! 🔄

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Sidney, OH

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