Dr. Kim's Wellness

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Dr. Kim's Wellness Dr. Kim is America's Holistic Podiatrist, #1 Best Selling Author, Inspirational Speaker, Walking Doc Dr. S.

Don Kim is a board certified foot and ankle surgeon who has been the medical director of Kim Holistic Foot and Ankle Medical Centers, Inc. in Long Beach, California, since its inception in 1991. He operates and manages all 11 Kim Holistic Foot and Ankle Centers, making it one of the largest and renowned podiatric facilities in the nation. A naturopathic physician (ND), Dr. Kim founded the K Wellne

ss Center that specializes in holistic, natural treatments for such chronic conditions as diabetes, hypertension, neuropathy, fatigue, chronic stress, and more. He also serves as the president of Kim Foot Foundation, which has collected and donated over 200,000 pairs of used shoes for the needy since 1997. Through its Annual Shoe Drive, this non-profit organization donates footwear to local homeless shelters, as well as children and families in Mexico. From 2007-2015, Dr. Kim was a general partner for Paradigm Medical Management that boasted eight wound care clinics in California and Texas.
1998-1999 saw Dr. Kim serving as a general partner for Bellwood General Hospital in Bellflower, California. He led the facility's Director of Podiatric Surgical Training program from 1994-2004, managing a staff of 30 podiatric surgeons. He owned and operated three surgical centers from 1998 to 2004: Millennium Surgery Center (Los Alamitos, CA), Harvard Surgery Center (Los Angeles, CA), and Benefit Surgery Center (Upland, CA). He supervised 50 support personnel and 60 staff physicians who handled over 500 surgical cases a month. In 2005-2007, he ran the National MRI Centers, with five locations throughout Southern California. Dr. Kim has been a true innovator in the health, nutrition & fitness field for more than two decades. His passion is to educate, empower and inspire everyone to succeed in health, business, leadership, team building, career, finance, life path and relationships. To that end, he has presented hundreds of life-changing seminars since 2002. He is also the author of 9 Secrets of Health, 1-Minute Wellness Messages, 9 Easy Ways to Eliminate Your Nagging Foot Pain, Get Ready to Walk, Heel Pain Epidemic, and the #1 best-selling Walking Cure book.

17/06/2026

Did you know apple cider vinegar may help soothe minor inflammation around the feet? 🍎👣

If you're dealing with a small area of irritation or inflammation, try soaking a cotton ball in diluted apple cider vinegar and applying it directly to the affected area for a few minutes. Many people find that the natural properties of apple cider vinegar can help calm irritated skin and provide temporary relief.

Have you ever tried this simple home remedy? Let us know in the comments! 👇

How many hours do you spend sitting each day? 🤔Most people don't realize that prolonged sitting can affect blood circula...
15/06/2026

How many hours do you spend sitting each day? 🤔

Most people don't realize that prolonged sitting can affect blood circulation in the legs and feet. Over time, poor circulation may contribute to swelling, leg fatigue, varicose veins, and other discomforts.

The good news is that improving circulation doesn't always require major lifestyle changes. Simple habits such as standing up every 30 minutes, stretching your legs, avoiding crossing your legs for extended periods, and wearing compression socks can help keep blood moving efficiently.

Your feet and legs work hard for you every day. Give them the movement and support they need to stay healthy. ❤️

13/06/2026

🚶♂️ Have you ever tried walking backwards?

While it may feel a little unusual at first, walking backwards can offer some surprising benefits for your body! 👣

âś… Helps improve balance and coordination
âś… Activates different muscles in your legs and feet
âś… Reduces stress on certain joints compared to forward walking
âś… Can improve posture and body awareness
âś… Challenges your brain and enhances focus

Start slowly in a safe, open area and always be aware of your surroundings. Even a few minutes of backward walking can be a great addition to your daily movement routine!

I’m excited to share that I was recently featured on The Health Fix Podcast with Dr. Jannine Krause!We had a great conve...
11/06/2026

I’m excited to share that I was recently featured on The Health Fix Podcast with Dr. Jannine Krause!

We had a great conversation about foot health, chronic pain, holistic healing, regenerative therapies, and how taking a whole-body approach can help people recover and stay active for years to come.

If you or someone you know is dealing with foot and ankle pain, looking for alternatives to surgery, or interested in natural strategies to improve health and mobility, I encourage you to give it a listen.

🎧 Watch the full episode here:
https://youtu.be/j1kSGc_gPgA?si=5kAZq7GuWw2RWMB_

A big thank you to Dr. Jannine Krause for having me on the show. I enjoyed our conversation and the opportunity to share my passion for helping people get back on their feet naturally.

Let me know your biggest takeaway after watching!

Episode page - www.doctorjkrausend.com/EP610Support the channel here — https://doctorjkrausend.com/affiliate-partnersAnd here — https://doctorjkrausend.com/...

If you find yourself dealing with sneezing, itchy eyes, congestion, or a runny nose, a few simple habits may help reduce...
05/06/2026

If you find yourself dealing with sneezing, itchy eyes, congestion, or a runny nose, a few simple habits may help reduce your symptoms naturally.

âś” Try a saline nasal rinse to help clear allergens from your nasal passages
âś” Wear sunglasses outdoors to keep pollen out of your eyes
âś” Shower and change your clothes after spending time outside to remove excess pollen

Small changes can make a big difference during allergy season!

04/06/2026

Got a painful splinter in your foot?

Try this simple hack the next time you need to remove a stubborn splinter! It can help make the process easier and a lot less painful.

28/05/2026

There’s something healing about a walk in nature 🌿👣

Fresh air, sunshine, movement, and time away from screens can do wonders for both your mind and body. Walking outdoors not only supports your feet and joints, but can also help reduce stress and improve your overall well-being.

25/05/2026

A simple walk each day can help improve circulation, support joint health, boost your mood, and keep your feet strong. Even a few extra steps make a difference!

Take the walk. Get the steps in. Your future self will thank you. 🚶♂️✨

Sometimes the simplest things are the most beneficial for our health. 👣Allowing children to safely go barefoot can help ...
21/05/2026

Sometimes the simplest things are the most beneficial for our health. 👣

Allowing children to safely go barefoot can help strengthen the muscles in their feet, improve balance, and support natural movement patterns. Bare feet also connect us to the ground beneath us, helping kids become more aware of how their bodies move and feel.

Encourage your kids to explore safe surfaces like grass, sand, or soft ground and notice the sensation beneath their feet. Small habits like this can support healthy development in a natural way. 🌱

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+18559623621

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