Up North Therapy

06/04/2026

.minds.ty

06/04/2026

We are excited to announce new openings in Duluth, Two Harbors, and Ashland, catering to couples, teens, and adults, and invite you to utilize the spring season for personal growth.

https://upnorth-therapy.com

05/16/2026

Our hearts are with everyone impacted by the recent fires affecting our North Shore communities. 💙

To the firefighters, emergency personnel, and volunteers working around the clock — thank you. Your strength, bravery, and dedication in the face of exhaustion and danger are deeply appreciated by so many.

We are also holding close the individuals and families facing evacuation, loss, uncertainty, and heartbreak during this time. What so many are experiencing right now is incredibly heavy, and no one should have to carry it alone.

Please remember: support is here.

We know events like these can impact emotional well-being long after the smoke clears. If you or someone you love is struggling, needing connection, or simply needs a safe space to talk, we are here for our community. And during times like these, ability to pay should never stand in the way of receiving support. If finances are a concern, please still reach out — we will do our best to help.

Even in difficult moments, the compassion and resilience of this community continues to shine through. Neighbors helping neighbors. People showing up for one another. That spirit matters — and it reminds us that hope still exists, even in hard times. 💙

www.upnorth-therapy.com

05/16/2026

Drop in at the DECC for the family expo and come say hi!

05/15/2026

https://www.facebook.com/share/p/1VrSiq3k83/

Today is Mental Health Week and we want to remind you that your life matters not just today, but every single day. Even when things feel heavy or hopeless, please don’t give up. You’ve already made it through so much more than you give yourself credit for and that strength is still within you. The hard moments don’t define your story they’re just part of it. You are not alone, even if it feels that way. You are needed, valued and loved more deeply than you may ever realise💙

05/13/2026

Please welcome our new ARMHS practioners Mike and Tammy!

They both have openings from Duluth up to Grand Marais!

Medicaid insurance is a must for this service. Spots will fill fast.

05/12/2026

Stop by and say Hi!

Bring the kids for a day of fun at the DECC. Bounce houses, petting zoo, and pony rides are planned!