Strength In You OBGYN

08/20/2026

From that very first positive test to holding your newborn in your arms, every step of your pregnancy deserves gentle, expert care. 🍼💕

At Strength In You OB-GYN, we provide personalized prenatal support tailored to your unique health needs, your birth preferences, and your growing family.

Expecting or planning to expand your family? We’d be honored to be part of your journey. Tap the link to connect with our team! 🌸

👉 strengthinyouobgyn.com

08/18/2026

If heavy bleeding, severe cramping, or fatigue are interfering with your daily life, please know: you don't just have to "tough it out." 💬

Excessive menstrual bleeding is frequently a sign of an underlying, highly treatable condition—such as uterine fibroids, polyps, or hormonal imbalances.

You deserve options and answers. Let’s talk about solutions during your next visit. 💡

👉 strengthinyouobgyn.com

08/14/2026

Wanna know why healthcare is so expensive and what you can do to better navigate the system? Listen to this podcast.

https://podcasts.apple.com/us/podcast/adventist-healthcare-you/id1601491572?i=1000783195862

08/13/2026

First visits don't have to be intimidating! 🍵✨

The American College of Obstetricians and Gynecologists (ACOG) recommends establishing gynecologic care between ages 13 and 15. For young women, early visits focus primarily on education, answering questions about period health, and building trust in a cozy, welcoming environment.

Help your teen build a confident foundation for lifelong health. Reach out to schedule a comfortable first visit today! 🌸

👉 strengthinyouobgyn.com

08/11/2026

The birth of a baby is also the birth of a mother. 🤍

The fourth trimester brings profound physical, emotional, and hormonal changes. True postpartum care goes far beyond a single checkup—it requires ongoing, compassionate support to help mothers heal safely, comfortably, and confidently.

Whether you're preparing for baby or navigating the early weeks postpartum, we are here for you every step of the way. 👶✨

👉 strengthinyouobgyn.com

08/10/2026

Pregnancy can become complicated when a mama is managing diabetes, hypertension, an autoimmune condition, or another high-risk diagnosis.

But a diagnosis should not automatically mean giving up breastfeeding goals or missing the Golden Hour.

Our upcoming workshop, "Defying the Diagnosis: Breastfeeding & Navigating High-Risk Pregnancy," is a practical, evidence-based conversation that will help mamas and those who care for them better understand how to navigate complex medical conditions AND enjoy the many benefits of breastfeeding, skin-to-skin, and the Golden Hour after birth.

Led by Dr. Cassandra E. Henderson, MD, a board-certified Maternal-Fetal Medicine specialist and Certified Diabetes Care and Education Specialist with more than four decades of clinical and academic experience. She currently chairs the Pregnancy and Reproductive Health Interest Group of the American Diabetes Association and the OB/GYN Section of the National Medical Association.

Dr. Henderson will address:

• How to recognize factors that may delay lactogenesis or complicate breastfeeding

• Ways to protect the Golden Hour and support uninterrupted skin-to-skin

• Common questions about medications and breastfeeding

• How to advocate for care that addresses the needs of the mama and her goals.

Continuing Education:
Nurses may earn 1 Nursing CE.
Doulas may earn 1 Contact Hour.

Event Details

📅 Thursday, August 20th
⏰ 8 PM ET
🎥 Free | Virtual
💻 Register At: https://www.eventbrite.com/e/defying-the-diagnosis-breastfeeding-despite-a-high-risk-pregnancy-tickets-1996533764234

08/10/2026

Upcoming Free Diaper Giveaway! 👶✨

The PEACE Project is hosting a FREE diaper giveaway at the Howard County Health Department. Our team will also be on-site to answer questions and connect you with helpful resources for other pregnancy needs.

📅 Date: Tuesday, August 11
⏰ Time: 10:30 AM – 12:30 PM (while supplies last)
📍 Location: Howard County Health Department (8930 Stanford Blvd., Columbia, MD 21045) — Rear Entrance
📝 Details: Walk-in only, no pre-registration required! Just follow the signs when you arrive.

Tag a local parent who could use this resource!
🌐 Learn more at strengthinyouobgyn.com

08/06/2026

Hot flashes, restless nights, mood shifts, and fluctuating energy levels can leave you feeling unlike yourself—but you don't have to navigate this transition alone. 🌿

Menopause is a natural stage of life, and with personalized, evidence-based hormone guidance, you can feel clear, comfortable, and confident every step of the way.

Let’s build a care plan tailored to your lifestyle. Schedule a consultation with our team today! ✨

👉 strengthinyouobgyn.com

Care

08/05/2026

08/04/2026

Living with painful fibroids, heavy bleeding, or endometriosis shouldn't be your "normal." 💜

With modern, minimally invasive gynecologic procedures, effective treatment doesn't have to mean long hospital stays or weeks of downtime. Our advanced care options are designed to offer gentle healing, less discomfort, and a faster return to the things you love.

Take the first step toward relief. Visit our website to learn more about our minimally invasive treatment options today. 🌿

👉 strengthinyouobgyn.com