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Grace. Yoga, pilates, strength and barre studio that serves the Silver Spring community. Grace offers classes, workshops and private events. First class is FREE!

Yoga, Pilates, Barre and Strength Studio in the heart of downtown Silver Spring!

Spooky season at Grace. 🍂 Say hello to our sukhasana ("easy pose") skeletons & Bonita (modelling the Grace tank top) who...
10/22/2026

Spooky season at Grace. 🍂 Say hello to our sukhasana ("easy pose") skeletons & Bonita (modelling the Grace tank top) who has helped many yoga teacher trainees learn anatomy over the years! 🎃

Dahlias at the farmer's market --> dahlias at the studio 🥰
10/17/2026

Dahlias at the farmer's market --> dahlias at the studio 🥰

Plenty of opportunities to practice yoga this week at Grace!Our fall challenge is on -- if your inner child loves sticke...
10/05/2026

Plenty of opportunities to practice yoga this week at Grace!

Our fall challenge is on -- if your inner child loves stickers, it's always fun to chart the number of classes you take with our lovely selection of stickers.

As always, our FREE community cares yoga class for anyone who needs a little extra love in these times is on Wednesdays, this week with Angelique Raptakis

We only have TWO more outdoor yoga classes left this season at Koiner Farm Charles Koiner Conservancy, this week with Danielle Levitan

And we only have a few slots left for our Seva Saturday community service day at Tommy's Pantry. Tommy’s Pantry

Plus, you don't want to miss signing up for this upcoming workshop with Sun Kin ( Sun | Yoga Teacher) on Props, Poses & Power on November 8. Workshops fill up quickly.

See you on the mat online or in-studio soon

10/03/2026

We welcome you to spend your rainy days with us at Grace.

A rainy day allows us to pause and tend to our creative spirit, our inner peace, the fire that lights us up.

As our beloved teacher Jade (Jade Lee) might say, when there's no sun, you can make your own sunshine...if you wish. Or just savor the rain 🌦🌧⛈️

If you’re a regular yogi, you’re probably very familiar with Surya Namaskar (Sun Salutation), but did you know there is ...
09/25/2026

If you’re a regular yogi, you’re probably very familiar with Surya Namaskar (Sun Salutation), but did you know there is a 🌕Moon Salutation 🌕 (Chandra Namaskar) as well?

During Tuesday's yoga flow, Grace teacher Laurie Chin led yogis through a practice of the moon salutation, in honor of Mid-Autumn Harvest Festival today.

The moon salutation invites us to cool down & take stock of our harvest, welcoming a cycle of renewal.

As the Harvest Moon rises, we wish you a happy Mid-Autumn Festival.

✨Celebrate all we've harvested this year with gratitude!

✨Spend time reuniting with loved ones!

✨ Make wishes for longevity, prosperity, and better futures!

✨ View the moon at its brightest and fullest!

WORKSHOP WEEKEND AT GRACE: • Own Your Practice with Kami, Saturday, September 26, 1-3 pm and • Autumn Equinox with Jenni...
09/22/2026

WORKSHOP WEEKEND AT GRACE: • Own Your Practice with Kami, Saturday, September 26, 1-3 pm and • Autumn Equinox with Jennifer & Ginnette, Sunday, September 27, 4-5:45 pm. Link to register in Bio

Last couple of hours to take advantage of: *** Grace Annual Member sale! Monthly Pay Members save 50% off your second mo...
09/20/2026

Last couple of hours to take advantage of: *** Grace Annual Member sale! Monthly Pay Members save 50% off your second month of membership, and Pay Upfront Members save $100! AND *** 20% off all Class Packs:

5 Class Pack: $88 (regular $110)
10 Class Pack: $160 (regular $200)
20 Class Pack: $288 (regular $360)

Just enter promocode FALL20 at check out. Applies to all discounted class packs for students, seniors, and active military too! Link to our website in bio.

Now is the time to become a Grace Annual Member! Monthly Pay Members save 50% off your second month of membership, and P...
09/17/2026

Now is the time to become a Grace Annual Member! Monthly Pay Members save 50% off your second month of membership, and Pay Upfront Members save $100!

Grace Membership is already the best deal around. For $120/month or $1200 upfront, Grace Members receive:

Unlimited In Studio, Livestream & Outdoor Classes
Exclusive Access to our On Demand Video Library with over 450 classes with your favorite Grace teachers
1 Free Guest Pass/Month
20% Off Workshops
10% Off Grace Merch, Privates, and Yoga Teacher Training

Purchase your Monthly Pay Membership online (select "Contracts" on the Point of Sale page) and just give us 30 days notice if you need to cancel. We'll apply the discount to next month's payment. Pay Upfront Members save $240 off the monthly pay rate in addition to the $100 sale bonus - just bring a check or cash to the studio and we'll get you set up.

We're also taking 20% off all Class Packs today through Sunday:

5 Class Pack: $88 (regular $110)
10 Class Pack: $160 (regular $200)
20 Class Pack: $288 (regular $360)

Just enter promocode FALL20 at check out. Applies to all discounted class packs for students, seniors, and active military!

We are thrilled to welcome Laurie Chin to our teaching team! You may already know her as a fabulous Grace sub, longtime ...
09/04/2026

We are thrilled to welcome Laurie Chin to our teaching team! You may already know her as a fabulous Grace sub, longtime Grace student and Grace YTT alum, but if you haven't had a chance to practice with her yet, you're in for a treat on Tuesday evenings starting September 8th.

Laurie started practicing yoga regularly in Beijing, China in 2012 with a small group of friends. She aims to create that same sense of community and comfort in her classes. Her classes work on building strength, fostering good alignment, and finding balance. She is inspired by yoga’s ability to create more space and stillness in the body and mind both on and off the mat. In 2025, she completed her 200 hour teacher training from Grace. Outside of the studio, she works in health policy and keeps herself busy with her two young boys.

Address

Silver Spring, MD
20910

Opening Hours

Monday 9:45am - 1pm
5:30pm - 10pm
Tuesday 5:30am - 7am
9:45am - 8:30pm
Wednesday 5:45am - 7:15am
5:30pm - 8:45pm
Thursday 5:30am - 7:15am
5:30pm - 8:45pm
Friday 5:45am - 7:15am
11:30am - 1:15pm
Saturday 7:45am - 12:15pm
Sunday 7:45am - 12:15pm

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