What are the opening hours?

Monday 9:45am - 1pm 5:30pm - 10pm Tuesday 5:30am - 7am 9:45am - 8:30pm Wednesday 5:45am - 7:15am 5:30pm - 8:45pm Thursday 5:30am - 7:15am 5:30pm - 8:45pm Friday 5:45am - 7:15am 11:30am - 1:15pm Saturday 7:45am - 12:15pm Sunday 7:45am - 12:15pm

Grace.

Yoga, pilates, strength and barre studio that serves the Silver Spring community. Grace offers classes, workshops and private events. First class is FREE!

Yoga, Pilates, Barre and Strength Studio in the heart of downtown Silver Spring!

06/01/2026

Grab a Summer Fun 5 Pack now through the end of July for just $90 ($80 for seniors, students and military). These special packs are good for 100 Days of Summer! And don't forget - most of our classes are livestreamed so you can take us on the road for your summer travel!🧳🏖️🧘🏽‍♀️ ☀️

05/17/2026

Interested in becoming a yoga teacher or deepening your personal practice? Join us for our first FREE LIVESTREAM Information Session this Sunday to learn about our highly-rated 200-Hour Yoga Teacher Training. LINK IN BIO to register to receive the link!

This is a great opportunity to connect with our lead trainers: Jade Olubayo, who is leading the program for her 5th straight year, and her new co-lead, our fabulous Work Study & Studio Manager, yoga and strength teacher and Grace YTT alum, Ana Lincoln. Our training kicks off in September 2026 and runs through March 2027. Check out the YTT page of our website for all the training dates and details about our program, and send us an email with any questions!

05/05/2026

Enjoy discounted Gift Cards at Grace!! Purchase now through Sunday to save $5 off a $50 card, $10 off a $100 card or $20 off a $200 Grace gift card for your loved one or for yourself—or maybe both!?

04/15/2026

Spring has sprung at Grace 🌸🌷! Our Spring Schedule is underway with a few new offerings: Jennifer Brennan is teaching a second Gentle Yoga class on Wednesdays at 10:45 am and Sun's Find Your Edge has moved to Wednesday evenings at 7:30 pm. Upcoming Spring Events to add to your calendar: May Challenge begins May 1 (more details to follow) and we begin Yoga on Koiner Farm May 2 at 10 am. Registration is open! Finally: Many thanks to Jennifer Brennan and her crew of volunteers who packed 180 boxes of supplies for local families experiencing hardship at Tommy's Pantry in Takoma Park this past sunny spring weekend!

03/30/2026

Strength training seems to be having a moment, but we've known about the importance of incorporating weights and props to build strength from the day Grace opened - it's what puts the "s" in Graceyps.

Our all-levels, full-body conditioning strength classes are designed to build strength and endurance while improving flexibility and stability. These classes begin with a mindful warm-up, then move into alternating cardio and strength intervals using dumbbells and other props. Athletic shoes are required, but we have everything else you need at the studio.

Get strong with Grace owner Lenore on Thursdays at 7:30 am and the fabulous Amy Langevin on Tuesdays at 6 pm and Saturdays at 8 am. We also offer private one-on-one and small group strength training - just send us an email!

Address

Silver Spring, MD
20910

Opening Hours

Monday	9:45am - 1pm
	5:30pm - 10pm
Tuesday	5:30am - 7am
	9:45am - 8:30pm
Wednesday	5:45am - 7:15am
	5:30pm - 8:45pm
Thursday	5:30am - 7:15am
	5:30pm - 8:45pm
Friday	5:45am - 7:15am
	11:30am - 1:15pm
Saturday	7:45am - 12:15pm
Sunday	7:45am - 12:15pm

Website

http://www.graceyps.com/

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