Couch to Active

Couch to Active Online fitness and weight loss for the blind, beginners, chronic illness, and aging. Yay! Our health depends on exercise, darn it! See you soon! Lyn

COUCH to ACTIVE fills the gap between wanting to exercise consistently and actually getting it done. Stop wasting time and money on fitness stuff you never use anyhow. I'll show you how to start exercising again. The real action for Couch to Active happens through my website: www.couchtoactive.com

Join a group fitness class designed for you! Sign up for personal training with me. Or relax on you

r couch and I'll help you work though how to build a healthy active life that you love. One that honors your struggles and highlights what makes you smile.

I run small group fitness classes designed specifically for people who are blind or visually impaired.We focus on streng...
04/08/2026

I run small group fitness classes designed specifically for people who are blind or visually impaired.

We focus on strength, balance, and building confidence in everyday movement.

I’m opening up a free class this week if anyone would like to try it out. You don't have to be blind to join. 😃

Happy to share details. Just comment or message us and we'll get you the details.

Address

10855 Silverdale Way NW #843
Silverdale, WA
98383

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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