06/12/2026
Not gonna lie, I was sad😢
What I used to do isn’t working for me now that I’m 52.
I’m reminded of a day when that number would have set my feeling about myself for the day.
If the # was lower, I felt great about myself. If I was ⬆️…
You know the story.
But today I see my body differently.
With more grace.
It’s a blend of kindness AND honesty.
Truth is: my body and weight change every day.
I want to say I’m doing all my old tricks and they’re not working,
But that wouldn’t be entirely HONEST.
So now I take a deeper look.
Justin Su'a says “failure is feedback.”
Meant to learn from without the self-hate.
So here’s my truth:
I’m eating after 7pm.
I’m eating much less sugar, but…
I’m also in perimenopause.
I have a lot of people in my life that I care deeply about.
And that is beautiful, but it also creates more stress in my cells.
I had some long weekend indulgences this winter.
You know the kind, where you’re really good for Monday through Thursday and then eat more than your body needs for the other 3 days.
You get the point.
A vulnerable conversation today.
But not bad.
Just feedback.
Never giving up.
Ever.
