Simi Psychological Group

06/18/2026

“Amy approaches her work with curiosity rather than assumption. She is open minded and takes the time to explore different perspectives, and allows space for a more thoughtful and individualized support. Working with Amy means building a connection and experiencing intentional care.”

This is what one of Amy's clients had to say about working with her. 💙 We're so grateful for the intentional care she brings to every client she works with.

Give us a call or send us a DM to schedule a consultation with her! ✉️

06/17/2026

Conflict in relationships isn't the problem, it’s how you handle it. 🧠🫂

Every relationship has friction. The couples and families who do well long-term aren't the ones who never disagree. They're the ones who've learned how to repair after conflict, how to stay in the conversation without it turning destructive.

That's a skill, and like any skill, it can be taught!

Call us at (805) 842-1994 if you'd like to work on this with one of our couples therapists.

06/17/2026

Whether you're a working mom, a stay at home mom, or somewhere in between, the pressure to do it all perfectly is exhausting. 😮‍💨

SPG’s Motherhood Group creates space to explore what mindfulness looks like in the middle of the chaos, process the emotions that don't have anywhere else to go, and connect with women who truly get it.

12 weeks. In person. A community waiting for you. Visit us at simipsychologicalgroup.com to learn more. 💙

Helping you and your family live the lives you want and deserve. We make it our mission to empower you and your family to recognize which areas of your...

06/12/2026

Whether you're in Thousand Oaks, Simi Valley, or the surrounding areas, our doors are open and we're ready for you. 💙

06/11/2026

Different backgrounds, different lived experiences, different perspectives. That's not just what our team looks like, it's what makes us better therapists. 💙

When your therapist understands your culture, your family dynamic, or the unique pressures you carry, the work goes deeper. Our diverse team allows us to serve a wider range of clients and connect in ways that genuinely matter. 🪷

06/10/2026

Did you know that apologizing and taking responsibility are not the same thing? 🧐

A real apology acknowledges the impact of your actions without making the other person responsible for managing your guilt. It doesn't include a "but." It doesn't shift focus back to your intentions.

Learning to apologize well is one of the most relationship-changing skills there is. And most of us were never taught how to do it. Send us a DM if this is something you'd like to work on in therapy. 🪷

06/09/2026

This is what happens when a team that genuinely cares about each other gets together. 💙
Growth, laughter, and a whole lot of gratitude is part of the culture we're building at our practice so we can better serve you. 😄

06/08/2026

Anxiety doesn't always look like panic. Sometimes it looks like being really, really busy. 🤨

Staying in motion can feel safer than sitting still. Then when you finally have a second to chill, the thoughts catch up. So you keep going: another task, another distraction, another reason to not slow down.

If that feels familiar, you're not broken. Your nervous system has just learned to run on stress. The good news is that it can learn something different. 💡

Check out our website to learn more about how we support anxiety across our Simi Valley, Thousand Oaks, and Porter Ranch locations. 🪷

06/05/2026

We asked some team members 3 things they love about being therapists and here’s what they said! Different reasons, same purpose… to show up for you. 💙

06/04/2026

Mindfulness isn't about clearing your mind, it's about learning to observe it without judgment, and that's a skill worth developing. 💙
Visit our website to to learn more about how our therapists can help you.