Surya Yoga Studio

Surya Yoga Studio A welcoming community for movement, mindfulness, and connection. Real people. Real life. Real yoga.
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We offer yoga for all levels, workshops, and teacher trainings - rooted in tradition, sprinkled with creativity, and always guided by heart. Surya Yoga Studio offers a wide range of yoga classes, workshops, and Yoga Teacher Training programs designed to support students of all levels. Our mission is to create an inclusive and inspiring environment where movement, mindfulness, and community all com

e together. Whether you're stepping onto the mat for the first time or deepening your practice, Surya is here to guide you every step of the way.

Well hello there…$10 Friday Classes today are 8:30 Hot Surya with Jenna, 10:00 Yoga Tone with Steph, 12:00 High Noon Yog...
05/29/2026

Well hello there…
$10 Friday
Classes today are 8:30 Hot Surya with Jenna, 10:00 Yoga Tone with Steph, 12:00 High Noon Yoga with Tonya, 3:00 Silver Suns with Tonya, and 7:00 Yin with Paula. Have an amazing day and we will see you on the mat!

simpsonvillesc

We had a visitor yesterday! I named him Fred. Paula wouldn’t let me keep him, so we relocated him.~Good morning! Wedne...
05/27/2026

We had a visitor yesterday! I named him Fred. Paula wouldn’t let me keep him, so we relocated him.
~
Good morning! Wednesday classes are 8:30 Hot Surya with Jenna, 10:00 Yoga Tone with Stephanie, 12:00 High Noon Yoga with Tonya, 3:00 Silver Suns with Tonya, 5:45 Hot Surya with Stephanie, and 7:00 Soul Flow with Danielle. Have an awesome day and we will see you on the mat!
simpsonvillesc

Freakin cats…Good morning! Tuesday classes are 6:30 Surya Rising with Heather, 8:30 Hot Surya with Lisa, 10:00 Yoga Ton...
05/26/2026

Freakin cats…
Good morning! Tuesday classes are 6:30 Surya Rising with Heather, 8:30 Hot Surya with Lisa, 10:00 Yoga Tone with Leo, 12:00 High Noon Yoga with Tonya, 3:00 Silver Suns with Stephanie, 5:45 Surya Vinyasa with Sid and 7:00 Youniversal Flow with JP. Have an amazing day and we will see you on the mat!

simpsonvilles

$10 Friday Classes today are 8:30 Hot Surya with Jenna, 10:00 Yoga Tone with Steph, 12:00 High Noon Yoga with Tonya, 3:0...
05/22/2026

$10 Friday
Classes today are 8:30 Hot Surya with Jenna, 10:00 Yoga Tone with Steph, 12:00 High Noon Yoga with Tonya, 3:00 Silver Suns with Tonya,and 7:00 Yin with Paula. Have an amazing day and we will see you on the mat!

simpsonvillesc

Good morning! Thursday classes are 6:30 Surya Rising with Heather, 8:30 Hot Surya with Lisa, 10:00 Yoga Fusion with Leo...
05/21/2026

Good morning! Thursday classes are 6:30 Surya Rising with Heather, 8:30 Hot Surya with Lisa, 10:00 Yoga Fusion with Leo, 12:00 High Noon Yoga with Tonya, 3:00 Silver Suns with Tonya, 5:45 Hot Surya with Leo, and 7:15 Stretch and Unwind with Paula. Have a great day and we will see you on the mat!

Slow it all the way down 🤍Join us for Yin Flow with Sidra every Tuesday at 5:45 PM—a full hour dedicated to softening, r...
05/19/2026

Slow it all the way down 🤍

Join us for Yin Flow with Sidra every Tuesday at 5:45 PM—a full hour dedicated to softening, releasing, and reconnecting.

This gentle practice blends slow, intentional movement with longer-held poses to target deep connective tissues, improve flexibility, and calm the nervous system. It’s the perfect balance to a busy day or more active practices.

✨ All levels welcome
✨ No rush, no pressure—just space to breathe

Come as you are, and leave feeling grounded, open, and at ease.

Rest is sacred, too. ✨Join us for an evening of Yoga Nidra + Sound Healing designed to help you soften, slow down, and r...
05/19/2026

Rest is sacred, too. ✨

Join us for an evening of Yoga Nidra + Sound Healing designed to help you soften, slow down, and reconnect with yourself. Through guided meditation, deep relaxation, and immersive healing sound, we’ll create space for nervous system restoration, stillness, and intentional rest.

No experience is needed — just come as you are. Bring your coziest blankets, pillows, and anything that helps you feel supported while you settle into rest. 🤍

Space is limited. We can’t wait to hold this space with you.

Unwind, soften, and settle into stillness 🌙Join us every Monday from 7–8 PM for Yin to Restorative Yoga with Cheryl—a ge...
05/18/2026

Unwind, soften, and settle into stillness 🌙

Join us every Monday from 7–8 PM for Yin to Restorative Yoga with Cheryl—a gentle, grounding practice designed to help you release tension, restore your nervous system, and reconnect with your breath.

We’ll begin with longer-held yin poses to gently open the body, then melt into fully supported restorative postures that invite deep rest and renewal.

✨ Perfect for all levels
✨ Slow, mindful, and deeply nourishing
✨ The perfect way to close out your day and reset for the week ahead

Come as you are, and leave feeling lighter, calmer, and more at ease.

Monday evenings at 5:45pm feel like a soft landing into the week—this is where you exhale, reset, and move with intentio...
05/18/2026

Monday evenings at 5:45pm feel like a soft landing into the week—this is where you exhale, reset, and move with intention.

Join Cheryl for Sunset Vinyasa, a flowing practice designed to meet you exactly where you are. As the day begins to slow and the light softens, we’ll move through breath-led sequences that help you unwind tension, reconnect to your body, and settle your mind.

Expect a balanced blend of gentle strength, mindful movement, and space to simply be. Whether you’re coming from a long workday or easing into your evening, this class offers a quiet return to yourself.

Let the sunset do its work outside the window while you do yours on the mat.

Mondays | 5:45pm | with Cheryl
See you there 🤍

Here’s your weekly reminder that your mat is waiting for you 🖤Whether you’re looking to move, breathe, reset, or just ta...
05/15/2026

Here’s your weekly reminder that your mat is waiting for you 🖤

Whether you’re looking to move, breathe, reset, or just take a moment for yourself, there’s a space for you here.

Join us any day. We’d love to have you ✨

Address

414 W Fernwood Road
Simpsonville, SC
29680

Opening Hours

Monday 8:15am - 8pm
Tuesday 8:15am - 8pm
Wednesday 8:15am - 8pm
Thursday 8:15am - 8:15pm
Friday 8:15am - 8:15pm
Saturday 8:30am - 5pm
Sunday 11:30am - 5pm

Telephone

+18647149727

Website

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