Heyheymae - Wellness Strategy

Heyheymae - Wellness Strategy Nutritional therapy that targets the root cause and equips your body to heal.

The biggest myth about Lyme disease?That it always starts with a tick bite you noticed and a bullseye rash you couldn’t ...
06/04/2026

The biggest myth about Lyme disease?
That it always starts with a tick bite you noticed and a bullseye rash you couldn’t miss.

The reality is far more complicated.

Many people never see the tick. Many never develop the classic rash. And years later, they’re sitting in specialists’ offices collecting diagnoses, prescriptions, and labels - without anyone asking why their immune system became overwhelmed in the first place.

Lyme is not simply a skin rash or a short-term infection. It can impact the nervous system, digestive system, hormones, joints, mood, cognition, sleep, energy, and immune function. It often travels alongside co-infections and other immune stressors, creating symptom pictures that look different from person to person.

In our practice, we’ve seen Lyme and tick-borne infections hiding beneath:

✨ Autoimmune conditions
✨ Chronic fatigue
✨ Anxiety and depression
✨ ADHD and behavioral changes
✨ Migraines and neurological symptoms
✨ Fibromyalgia-like pain
✨ Recurrent infections
✨ Allergies, food reactivity and FPIES
✨ Hormone imbalance
✨ PANS/PANDAS presentations

Does every chronic symptom equal Lyme? Of course not.

But Lyme deserves far more attention, research, education, and clinical curiosity than it currently receives.

When symptoms don’t make sense, when treatments only help temporarily, or when your story feels bigger than a diagnosis, it’s worth asking deeper questions.

The goal isn’t fear or avoidance: it is understanding.

Because healing becomes possible when we stop asking, “What diagnosis do I have?” and start asking, “What is driving my body’s dysfunction in the first place?”

If it’s time for you to organize your health around symptoms and resolution rather than diagnosis -> schedule a clarity call with our team!

06/03/2026

Why do some people bounce back from illness while others never seem to fully recover?

Why do others who get a tick bite contract Lyme Disease and others don’t?

In this season-opening episode of HEY YOU’RE GONNA BE OK, we’re diving into the foundation of nearly every client success story we see at Hey Hey Mae: immune system balance.

We’ll break down:
✨ Why some people develop chronic symptoms after infections, mold exposure, stress, pregnancy, or tick bites
✨ TH1/TH2 immune balance in normal-human language
✨ Why recurring infections, allergies, food sensitivities, eczema, POTS, MCAS, anxiety, and autoimmune symptoms are often connected
✨ How we use a functional immunology approach to help clients get well—and stay well

If you’ve ever thought, “I’ve never been the same since...” this episode is for you.

Your symptoms aren’t random. They’re communication.

Listen wherever you get your podcasts. 🎙️

If your child’s diet feels stuck… there’s usually a reason.⠀⠀⠀⠀⠀⠀⠀⠀⠀We see this every day: kids labeled “picky” who are ...
05/14/2026

If your child’s diet feels stuck… there’s usually a reason.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We see this every day: kids labeled “picky” who are actually dealing with digestion issues, microbial imbalances, nutrient deficiencies, or inflammation that make eating feel hard.
When those pieces are supported, food becomes easier.
Not forced.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’ve tried everything and still feel stuck, it may be time to look deeper.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We work with families to uncover what’s driving picky eating and expand diet from the inside out.

You are my most favorite everything: experience, journey, moments, highs, lows, impossible, easiest...  And the most won...
05/11/2026

You are my most favorite everything: experience, journey, moments, highs, lows, impossible, easiest... And the most wonderful little creatures to be in love with, proud of, blessed by and thankful to know. You are kind, resilient, funny, thoughtful, deep, intelligent, gracious and the best part of every day. Bojangles, sweet boys. Thanks for making me a Momma.

Motherhood has a funny way of teaching you what actually matters.Not perfection.Not hustle.Not keeping every ball in the...
05/10/2026

Motherhood has a funny way of teaching you what actually matters.

Not perfection.
Not hustle.
Not keeping every ball in the air at all times.

But nourishment.
Rhythm.
Rest.
Connection.
Sunlight.
Play.
Safe people.
Slow mornings.
Real food around the table.
A regulated nervous system.
A home that feels peaceful enough for little bodies to exhale.

That’s health.
That’s medicine.

And honestly? It’s also why our care process looks so different than a quick protocol or symptom bandaid.

Yes — we help clients uncover deeper root causes like infections, mold, gut dysfunction, immune imbalance, hormone struggles, nervous system overwhelm and chronic inflammation. But while we work through those layers together, we’re also rebuilding the foundations the body actually heals through.

Step by step.
Meal by meal.
Habit by habit.
Nervous system by nervous system.

This Mother’s Day weekend, I’m thinking about how many mothers are quietly carrying the health of an entire family on their shoulders while still trying to heal themselves too. Our PANS/PANDAS mothers are some of the most beautiful, resilient and loving humans I’ve known.

You deserve support in that process too, Momma.

05/06/2026

We see this all the time.

Adults struggling with anxiety, panic, intrusive thoughts…�who also had:

frequent strep�tonsils removed�ear infections�or rounds of antibiotics as kids

Because strep doesn’t always just stay in the throat.

It can shift into the body…�impact the gut…�and disrupt the gut-brain connection.

So years later, it shows up as anxiety —�but gets labeled as a mental health issue.

When really…�the immune system may still be involved.

Sometimes anxiety isn’t where the story starts.

You’ve been trying to figure it out…Is it mold?
Food sensitivities?
Hormones?
Genes?And the truth is - those things do m...
05/05/2026

You’ve been trying to figure it out…

Is it mold?
Food sensitivities?
Hormones?
Genes?

And the truth is - those things do matter.
But if you’ve been chasing one answer at a time and still not getting better… this is why.

Your body isn’t one problem.
It’s a system.

When one layer is off - mold, infections, hormones, nutrients - it impacts the others.
And if we only “fix” one piece… the rest keeps driving symptoms.

This is where so many people stay stuck.

Not because they’re doing nothing-
but because they’re doing one thing at a time.

The way we get our clients well - and keep them well -
is by working through the full picture.

Not a quick fix.
Not a single root cause.
But real care that supports the body as a whole.

If you’re ready to stop guessing and actually understand what’s going on in your body or your child’s: we’re here!

Book a clarity call through the link in our bio.

Address

P. O. Box 116
Simpsonville, KY
40067

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15026436253

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