Restore Therapy & Counseling, PLC

Restore Therapy & Counseling, PLC Restore Therapy and Counseling is a mental health therapy practice in NW Iowa dedicated to restoring

What does strength mean to you?Many men carry their struggles in silence, feeling the pressure to stay strong, handle ev...
06/15/2026

What does strength mean to you?
Many men carry their struggles in silence, feeling the pressure to stay strong, handle everything alone, and to keep moving forward. But real strength is not about carrying everything alone. It is about realizing when you need support and having the courage to reach out for help.
Whether you are facing anxiety, depression, trauma, relationship challenges, or life transitions, you don't have to go through it alone. Healing starts here, we are ready to help you navigate all of this alongside you at Restore Therapy. Now is the time to invest in yourself, your relationships, and your future.

πŸ“ž To make an appointment, call us at 712-722-5560
πŸ“§ Or email us at [email protected]

Too many men struggle in silence because they have been taught to hide their emotions. But seeking help isn't weakness, ...
06/08/2026

Too many men struggle in silence because they have been taught to hide their emotions. But seeking help isn't weakness, it is strength. Let's break the stigma around therapy and create space for conversations about mental health.

At Restore we are here to provide a safe, supportive space for healing, growth, and connection. You are not alone and you don't have to carry it all.

πŸ“ž To make an appointment, call us at 712-722-5560
πŸ“§ Or email us at [email protected]

This Memorial Day, we recognize that days like today can bring up many emotions. For veterans, military families, and th...
05/25/2026

This Memorial Day, we recognize that days like today can bring up many emotions. For veterans, military families, and those mourning loved ones, this day may carry a deeply personal weight. We encourage everyone to hold space for remembrance and compassion for others and yourself. Thank you to the brave individuals who gave their lives in service to our country.

Congratulations to Lexy on receiving the 2026 Student or Emerging Professional Award from the Iowa Mental Health Counsel...
05/20/2026

Congratulations to Lexy on receiving the 2026 Student or Emerging Professional Award from the Iowa Mental Health Counselors Association! This honor recognizes a student or new professional who has embodied the values of the clinical mental health counseling profession and shows great potential for future contributions to the field.
We are so grateful to have Lexy working with us at Restore! We celebrate this achievement and look forward to the positive impact Lexy will continue to make in the clinical mental health counseling profession.

This week, we had the privilege of celebrating Darcie's 4 year anniversary with Restore Therapy and official licensure a...
05/14/2026

This week, we had the privilege of celebrating Darcie's 4 year anniversary with Restore Therapy and official licensure as a Licensed Independent Social Worker (LISW)! These achievements reflects her hard work and passion for helping others. Darcie has brought so much compassion, dedication, and incredible support to our clients and team. Help us congratulate Darcie on these two incredible achievements!

Darcie, thank you for being a part of Restore Therapy team. We are so proud of you!

A big congratulations to Christy on 4 years at Restore Therapy! We are grateful to have Christy as a part of the Restore...
05/13/2026

A big congratulations to Christy on 4 years at Restore Therapy! We are grateful to have Christy as a part of the Restore Therapy team and thankful for all she does. Her compassion, dedication, and positivity is inspirational to our clients and team. Please help us congratulate her on this milestone and celebrate everything she brings to our team and community!

Thank you, Christy, for your hard work and commitment! We are lucky to have you!

Today on National Mental Health Provider Appreciation Day, we would like to take the time to recognize and celebrate the...
05/12/2026

Today on National Mental Health Provider Appreciation Day, we would like to take the time to recognize and celebrate the incredible mental health providers who dedicate their lives to supporting, healing, and empowering others. Your work changes lives.

We are proud of the work our Restore team does to support mental health in our community. Thank you for the difference you make every single day. Your work matters more than words can express.

Mother's Day can bring a mix of emotions. For some, it is a day of celebration. For others, it may carry grief, stress, ...
05/10/2026

Mother's Day can bring a mix of emotions. For some, it is a day of celebration. For others, it may carry grief, stress, or complicated feelings, and all of those experiences are valid. At Restore, we hold space for the full, honest reality of motherhood. There is no "perfect" way to be a mother, only your way, and that is enough.

If today feels heavy or overwhelming, support is here. You deserve care too. Our space is one where you can show up exactly as you are, without judgement, or pressure. Whether you are navigating burnout, loss, identity changes, or simply need time to reconnect with yourself, we are here to support you through it. You are not alone.

πŸ“ž To make an appointment, call us at 712-722-5560
πŸ“§ Or email us at [email protected]

Today we recognize National Foster Care Day. This is a time to acknowledge the strength and resilience of children and f...
05/04/2026

Today we recognize National Foster Care Day. This is a time to acknowledge the strength and resilience of children and families navigating the foster care system. At Restore, we witness the profound impact that safe, supportive relationships can have on a child's healing and growth. Every child deserves to feel seen, heard, and valued. To foster parents, caseworkers, advocates, and the children themselves, your stories matter and your courage does not go unnoticed.

If you or someone you know is part of the foster care community, support is always available. Our doors are open to provide space where you can process experiences, express emotions freely, and begin healing at your own pace. Whether you're navigating transitions, managing stress, or simply need someone to listen, we are here to walk alongside you. You don't have to carry it alone.

πŸ“ž To make an appointment, call us at 712-722-5560
πŸ“§ Or email us at [email protected]

May is Mental Health Month  πŸ’šSome days feel heavier than others and that is okay. When things feel overwhelming, coping ...
05/01/2026

May is Mental Health Month πŸ’š

Some days feel heavier than others and that is okay. When things feel overwhelming, coping skills can help you ride out the wave instead of feeling pulled under. Be patient with yourself. You're allowed to take things one breath at a time.

Simple tools like grounding exercises, slow breathing, gentle movements, or reaching out to someone you trust can calm your nervous system, bring you back to the present moment, and create a sense of safety when emotions feel intense. These small actions may not take everything away, but they can make things feel more manageable and give you space to respond instead of react. Over time these skills can build resilience, increase self-awareness, and strengthen your ability to navigate stress, anxiety, and difficult moments with more confidence.

If today feels hard, you don't have to go through it alone. We are here to support you.

πŸ“ž To make an appointment, call us at 712-722-5560
πŸ“§ Or email us at [email protected]

Address

2929 Street Andrew's Way
Sioux Center, IA
51250

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17127225560

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