Maria Nelson LMT

Maria Nelson LMT Hi, I’m Maria Nelson, a Licensed Massage Therapist offering pain relief through therapeutic massage and holistic mind,body, spirit support. Hi!!

My name is Maria Nelson, and I am a Licensed Massage Therapist. I graduated from The Bio-Chi Institute of Massage Therapy in May of 2022, where I learned a variety of modalities and techniques, such as Swedish, Deep Tissue, Sports Massage, Esalen Massage, Fire Cupping and more. I am also currently expanding my knowledge to become a Reiki Master. I love being able to assist others through massage t

herapy to reconnect with their bodies. I am excited for the opportunity to provide a safe and comfortable space for my clients to relax and benefit from massage therapy. Through a tailored approach, I strive to help my clients feel better, reduce stress and tension, and improve their overall physical, mental, and spiritual well-being. I look forward to helping you become the best version of yourself!

09/01/2026

Your body is more than something to shape, fix, or criticize.
It’s the vessel carrying you through this life. 💛

It lets you move.
It lets you feel.
It lets you experience this world.

So move because you get to.
Strengthen it because you’re grateful for it.
Stretch it. Nourish it. Rest it. Care for it.

Taking care of your body isn’t punishment.
It’s an act of gratitude.
An act of self-respect.
And in its own way, an act of love. ✨

Never forget the blessing of being able to move. 🙏🏽

08/28/2026

Guys‼️ One opening left for today 🙌🏽
Message me or text me to book it!

08/28/2026

Massage isn’t just a luxury. It’s self-care — and sometimes, it’s necessary. 💛

Especially during the seasons when life feels heavy.

When you’re stressed, overwhelmed, grieving, constantly giving to others, or simply trying to keep up… your body carries more than you realize.

Tight shoulders. A clenched jaw. Shallow breathing. Restless sleep. A nervous system that never quite gets the message that it’s safe to slow down.

Massage gives your body permission to soften. 🌿

To release some of what it’s been holding.
To breathe a little deeper.
To rest.
To receive.

And sometimes the moments when you feel like you “don’t have time” for self-care are the moments you need it most.

Taking care of yourself isn’t selfish.
Your body is the vessel carrying you through this life — take care of it. 💛

08/28/2026

Sometimes being out of alignment doesn’t mean everything is falling apart.

Sometimes it’s much quieter than that.

You’re still showing up.
Still handling your responsibilities.
Still doing all the things…

But somewhere along the way, you stopped feeling fully connected to you.

Your mind feels scattered.
Your body is asking for your attention.
Your spirit is quietly reminding you that something feels off.

You don’t always need to start over.

Sometimes you simply need to pause, listen, and come back to yourself. 🌊

I’ve been creating something very close to my heart for exactly this reason.

More soon. 💛

08/25/2026

Alignment doesn’t mean life stops being chaotic.

It means the chaos no longer has the same power to pull you away from yourself. ✨

You begin to trust the pauses.
The redirections.
The endings you didn’t understand.
The moments when nothing seems to be moving.

Because the more aligned you become with yourself, the more you realize that not everything happening around you is meant to disturb your peace.

Some things are rearranging you.
Some things are redirecting you.
And some things are simply asking you to stay grounded while life moves around you.

You don’t need to control every piece.

Sometimes you just need to come back to your center and trust that clarity will meet you there. 💛

When you are aligned, even the chaos begins to make sense.

08/22/2026

You can’t keep asking for a new life while repeating the same patterns that built the old one. ✨

Transformation doesn’t always begin with one huge, life-changing decision.

Sometimes it begins quietly.

With the morning you choose to get up instead of hit snooze.
The boundary you finally stop negotiating.
The workout you do even when motivation isn’t there.
The thought you catch before it becomes another old story.
The way you choose yourself differently today.

Your daily habits are votes for the person you’re becoming.

So if you’re asking the Universe for something different… ask yourself:

Are my everyday choices preparing me to receive it?

Something has to change.

And maybe that something starts with what you do today. 💛✨

08/17/2026

Sometimes being out of alignment doesn’t look like your whole life falling apart.

Sometimes it’s much quieter.

The things you used to love don’t hit the same.
You’re constantly consuming, scrolling, distracting yourself… but nothing is actually filling you.
Or you notice someone else’s growth, confidence, discipline, or joy starting to trigger something in you.

Pay attention. ✨

These moments aren’t always something to judge or push away. Sometimes they’re information.

Your inner world may be trying to tell you:

“This version of me no longer fits.”
“I’m ready for something different.”
“It’s time to come back to myself.”

Alignment isn’t about having everything figured out or feeling good all the time.

It’s about becoming aware enough to notice when you’ve drifted… and choosing to return. 💛

And sometimes the things that trigger us in others are simply mirrors — showing us what’s waiting to be activated within ourselves.

So if you’ve been feeling a little off lately, instead of asking, “What’s wrong with me?”

Try asking:

“What is this feeling trying to show me?” ✨

08/12/2026

🔥 Reset & Rise 🔥

Today’s eclipse feels like a reminder: you are allowed to begin again.

To release what no longer serves you.
To reignite the fire within you.
To stop waiting for the “right” time and start moving toward the life you’ve been dreaming about.

We only get one life.
So what are you waiting for?

Run toward your wildest dreams.
Choose yourself.
Fuel your fire.
And become the version of you that you know is waiting on the other side of fear.

Today is a beautiful day for a reset. 🌑🔥

The life you dream about isn’t going to create itself.

Go get it. ✨

08/12/2026

What you do today may not seem significant.

One choice.
One small step.
One day you decide not to give up on yourself.

But those small choices have a way of becoming a completely different life.

A year from now, you’ll look back at the person you are today. Let her/him be someone you’re proud of. 💛

Don’t wait for the perfect moment.
Start where you are.
Keep going.
Let time work with you, not against you. ✨

Your future self is being created by what you choose today.

08/09/2026

Some seasons are meant to stretch you.
Not to break you, but to show you what you’re capable of. 🌊

Keep going. Even when you can’t see where the path is taking you yet.

One day, you’ll look back and realize the hard seasons were shaping you all along. 💛

What are you being asked to keep going through right now?

Address

2605 Floyd Boulevard
Sioux City, IA
51104

Telephone

+17122036890

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