Chiropractic First of Iowa

Chiropractic First of Iowa Transforming health with natural healing & wellness education. Instagram: Chiropractic is your first step to wellness, naturally.

Dr. Davis has practiced as a Chiropractor since graduating Palmer College in 2013. He opened his own clinic in Sioux City, IA in March of 2017 where he can provide care for optimal function of the body and educate the community on natural health and wellness. Dr. Davis takes pride in his work and ability to help people heal and live a better life.

Absolutely no time for pain to keep you from enjoying life. We will get you in promptly and back to your day to day!"Dr....
08/18/2026

Absolutely no time for pain to keep you from enjoying life. We will get you in promptly and back to your day to day!
"Dr. Davis is a really good doctor. I woke up Monday morning and could barely move my shoulder called at 2 got me in by 5 and I’m feeling way better. 💯 recommended"
Thank you, Melinda!

Soft tissue work is often done before an adjustment for a practical reason. When the muscles surrounding a joint are gua...
08/14/2026

Soft tissue work is often done before an adjustment for a practical reason. When the muscles surrounding a joint are guarding, they resist the movement we are trying to restore, so releasing that tension first means less force is needed. It is one of the reasons a visit can feel gentler than people expect. Ask us what we are working on next time you are in!

Between Dr. Davis, Dr. Terry, and our nature nerd Jamie...we have this space dedicated to the most recommended supplemen...
08/12/2026

Between Dr. Davis, Dr. Terry, and our nature nerd Jamie...we have this space dedicated to the most recommended supplements, herbs, and health healing products for you to feel your best. Quality brands and personally used, you'll feel good about your purchase and your health.

The health shelf is RESTOCKED! And we HAD to mention this one first. The joint care blend is formulated with botanicals ...
08/11/2026

The health shelf is RESTOCKED! And we HAD to mention this one first. The joint care blend is formulated with botanicals typically utilized to soothe and comfort occasional aches and pains, and to promote normal musculoskeletal functioning.
Here's what it is packed with:
Devil’s Claw: This root was traditionally used by southern African tribes as a tonic herb for digestive complaints, minor joint complaints, and for external topical use. It is commonly employed to mitigate periodic aches and pains and to bolster normal musculoskeletal functioning.

Ginger: A warming and aromatic root, ginger is widely cultivated in many countries around the world. It has a long history of use both in Traditional Chinese Medicine (TCM), where it is considered energetically hot and acrid, and in Ayurvedic medicine which considers ginger energetically pungent and sweet. Ginger helps joint care by lowering swelling and easing pain.

Turmeric: It has been incorporated into Ayurveda and TCM for its healthful properties and has been known to support healthy joint mobility.

Yucca: Proponents suggest that active components in yucca help ease joint stiffness, swelling, and discomfort.

This tincture will go quick!

Spinal discs have almost no direct blood supply, so they rely on movement to draw in fluid and nutrients and push waste ...
08/10/2026

Spinal discs have almost no direct blood supply, so they rely on movement to draw in fluid and nutrients and push waste out. Sitting still for long stretches essentially puts that exchange on pause. Standing up and moving for a minute every half hour is one of the simplest things you can do for long-term disc health.
While this seems like an odd way of moving and stretching, try it out at your desk and see if any co-workers get a chuckle!
Tag your work pal for the reminder 😂

What a week!!! It’s been great to see familiar faces, get new spines ready for care, and hang with our friends
08/09/2026

What a week!!! It’s been great to see familiar faces, get new spines ready for care, and hang with our friends

👋 A lot of new faces and followers here! Let’s MEET DR. CODY DAVISSiouxland is home—and Dr. Cody Davis has been helping ...
08/08/2026

👋 A lot of new faces and followers here! Let’s MEET DR. CODY DAVIS

Siouxland is home—and Dr. Cody Davis has been helping his community move, feel, and function better since opening our clinic in 2017.

More facts:
🏃‍♂️ Exercise Science Graduate: Briar Cliff University | Sioux City, IA
🎓 Doctor of Chiropractic: Palmer College of Chiropractic | Class of 2013
🏋️ Athletic Background: His experience in athletic training and sports helped shape his approach to injury prevention, performance, and overall function.
❤️ Community Focused: Serving others has always been an important part of his journey with volunteer programs and community involvement.
🧠 Whole-Body Wellness: Dr. Davis believes chiropractic care is about more than addressing pain—it’s about helping patients understand their health, improve function, prevent injuries, and take an active role in their wellness.
💙Patient Care
Youngest patient: 3 days old. Oldest patient: 101 years old.
😎Family Fun
Father of two kids, 2 dogs, 1 bunny.
⛳️
And if you want to talk golf or ISU sports, you’ll probably become fast friends with Doc! 😉

📍 Chiropractic First of Iowa
4242 Gordon Dr • Sioux City
Moville Location Saturdays Only
📞 (712) 560-8913

08/07/2026

You are sitting in traffic, running late for something, and without even noticing it your shoulders have inched up toward your ears. Your jaw is tight. Your hands are gripping the wheel a little harder than they need to. A few minutes later you catch yourself and consciously lower your shoulders, on...

A large share of the information your brain uses to know where your body is in space comes from tiny sensors inside your...
08/07/2026

A large share of the information your brain uses to know where your body is in space comes from tiny sensors inside your spinal joints. When those joints move well, that feedback is clear, which is part of why balance and coordination can improve alongside pain. Movement is not only physical, it is information.
The Connection:
The brain is the control center. It sends messages through the spinal cord to every cell, tissue, and organ in your body. These messages control movement, sensation, function, and healing.
Why It Matters:
Misalignments in the spine (subluxations) can interfere with nerve communication. This interference may lead to:
-Pain and discomfort
-Reduced mobility
-Stress and fatigue
-Poor sleep
-Weakened immunity
-Digestive issues
And more

08/04/2026

Natural health news published monthly by Chiropractic First of Iowa | August 2026 Issue

Address

4242 Gordon Drive
Sioux City, IA
51106

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 12pm - 6pm
Wednesday 9:30am - 6:30pm
Thursday 9am - 2pm
Friday 10am - 3pm

Telephone

+17125608913

Website

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