Heartland Chiropractic Associates - Singing Hills

Heartland Chiropractic Associates - Singing Hills Heartland Chiropractic Associates is a skilled Sioux City, IA Chiropractor dedicated to getting every patient the treatment they deserve.

We are chiropractors in Sioux City, IA providing back pain, neck pain, sciatica, sports injury, and wellness care for patients across Siouxland including South Sioux City, Dakota Dunes, Sergeant Bluff, and surrounding areas. We believe that your physical well being is of utmost importance.

08/17/2026

You don’t have to wait until pain becomes a major problem to take care of your back, neck and overall mobility. Regular chiropractic care can help address small issues early and keep you moving and feeling your best.

At Heartland Chiropractic Associates, our goal is simple: personalized care from doctors who really care.

Ready to give your spine some attention? Schedule your appointment today!

08/03/2026

Protect Your Back During Summer Chores!!

From hauling mulch and moving patio furniture to lifting coolers, flowerpots and bags of soil, summer projects can put extra strain on your back—especially when you lift too quickly or use improper form.

Before picking up a heavy object:

• Stand close to the item with your feet shoulder-width apart.
• Bend at your knees and hips—not at your waist.
• Keep your back straight and tighten your core.
• Lift smoothly with your legs.
• Keep the object close to your body.
• Move your feet instead of twisting your back.
• Ask for help when something is too heavy or awkward.

Take your time, divide heavy loads into smaller ones and give your body regular breaks. A few extra seconds of preparation can help keep a day of summer chores from becoming weeks of back pain.

Already feeling pain or stiffness? Don’t ignore it. Contact Heartland Chiropractic Associates to request an appointment and get back to enjoying your summer.

heartlandchirodrs.com

07/20/2026

Has Heartland Chiropractic helped you feel better, move better, or get back to doing the things you enjoy?

We would be grateful if you would take a moment to share your experience by leaving us a review. Your feedback not only means a great deal to our team—it can also help others in our community find the quality chiropractic care they need.

Thank you for trusting Heartland Chiropractic with your care. We truly appreciate your support!

Leave us a review today!

07/03/2026

This Fourth of July, we’re reminded that freedom is something to celebrate, protect, and never take for granted.

At Heartland Chiropractic Associates, we’re grateful for the people and families we have the privilege to care for every day. Your health, mobility, and quality of life matter, and we’re honored to be part of your wellness journey.

As you enjoy time with family and friends, we hope your day is filled with gratitude, celebration, and meaningful moments.

Happy Independence Day from all of us at Heartland Chiropractic Associates!

Congratulations to the Westside Little League Champs — Heartland Chiropractic! 🏆What a tournament run! Heartland Chiropr...
07/02/2026

Congratulations to the Westside Little League Champs — Heartland Chiropractic! 🏆

What a tournament run! Heartland Chiropractic entered the season-ending tournament as the 8 seed and battled their way all the way to the championship, finishing it off with a thrilling 4-3 win in 7 innings over Myra Favors State Farm.

Down late, Heartland showed tremendous grit. In the 6th inning, Jason “Dabba” Anderson knocked a ground ball past the infield to bring Camden Leigh home for the tying run. Then in the top of the 7th, Heartland took the lead on a bases-loaded walk and held State Farm scoreless in the bottom half to secure the championship!

Congratulations to the entire team:
James Greenwood, Jason “Dabba” Anderson, Harrison Truckenbrod, Jordan Hayes-Jackson, Camden Leigh, Cole Sorensen, Parker Jannett, Logan Frazee, Blaise Dean, and Caine Dean.

And a big thank you to coaches Scott Frazee, Sam Jennett, and Austin Leigh for their leadership, encouragement, and dedication throughout the season.

Way to go, boys! From the 8 seed to tournament champions — what an incredible finish! We’re proud to cheer on such a hardworking team.

🏆 Congratulations to the Heartland Chiropractic Little League Champs! 🏆What a way to finish the season! The Heartland Ch...
06/25/2026

🏆 Congratulations to the Heartland Chiropractic Little League Champs! 🏆

What a way to finish the season! The Heartland Chiropractic team brought home the season-ending tournament championship last night at Headid Park with an impressive 12-2 win in four innings.

A huge shoutout to Liam Laures, who pitched all four innings, giving up just 2 runs on 3 hits and 3 walks while striking out 9 batters. Outstanding performance!

Congratulations to the entire team:
Liam Laures, Wesley Tillo, Cale Koch, Adrian Anderson, Baze Rose, Carlos Ayala, Dempsey Cooper, Jax Hall, Maddox Meusburger, Oliver Nguyen-Cuperus, and Wyatt Choquette.

And a big thank you to coaches Mike Tillo and Chris Koch for their leadership, encouragement, and dedication throughout the season.

Way to go, boys! We’re proud to cheer on such a hardworking team. ⚾👏

06/21/2026

Happy Father's Day!

06/16/2026

5 minutes of gentle stretching in the morning can help in a pain free day!!!

Heartland Chiropractic Associates is excited to announce that Dr. Dean Poss has returned to the office and has been seei...
06/02/2026

Heartland Chiropractic Associates is excited to announce that Dr. Dean Poss has returned to the office and has been seeing patients since May 21!

Whether you're seeking relief from pain, recovering from an injury, or looking to improve your overall health and wellness, Dr. Poss is ready to help you get back to feeling your best.

Appointments are available now. Call today to schedule your visit and experience the personalized chiropractic care that Dr. Poss is known for.

Please join us in welcoming Dr. Poss back!

Address

3403 Singing Hills Boulevard
Sioux City, IA
51106

Opening Hours

Monday 8am - 12:30pm
2pm - 6pm
Tuesday 8am - 12:30pm
2pm - 5pm
Wednesday 8am - 12:30pm
2pm - 5pm
Thursday 8am - 12:30pm
2pm - 6pm
Friday 8am - 12:30pm
2pm - 5pm
Saturday 9am - 12pm

Telephone

+17122559909

Website

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