What are the opening hours?

Monday 9am - 5pm Tuesday 10am - 12:30pm Wednesday 9am - 7pm Thursday 9am - 7pm

OsteoStrong Sioux City

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Sioux City, IA
OsteoStrong Sioux City

OsteoStrong is the ultimate biohack to trigger the musculoskeletal system to improve bone health, strength, and balance.

Through innovative technology, OsteoStrong also offers Red Light Therapy, Infrared Sauna, P.E.M.F Therapy and Compression Boots.

08/05/2026

🏅 MEMBER SPOTLIGHT: LYNN! 🏅

Look at all that hardware! 👏

We couldn't be more excited to celebrate our OsteoStrong member Lynn, who recently competed in the Iowa Games and came home with quite the collection of medals! 🥇🥈🥉

Lynn is such a great example of what we believe in at OsteoStrong — keep moving, keep challenging yourself, and keep doing the things you love.

Building strength isn't just about a number on a machine. It's about supporting an active, independent life and continuing to set new goals at every stage.

Lynn, congratulations on an incredible Iowa Games! We love getting to cheer you on and are so proud to have you as part of our OsteoStrong community. 💪❤️

Those medals look pretty good on you! 🏅👏

08/04/2026

What is PEMF Therapy?
Your cells communicate through tiny electrical signals.

PEMF (Pulsed Electromagnetic Field) Therapy delivers gentle electromagnetic pulses that may help support:

✔ Circulation

✔ Recovery

✔ Relaxation

✔ Cellular function

Many members enjoy PEMF after OsteoStrong sessions.

08/03/2026

Way to go, Nellie! What an accomplishment! 💪🦴

Today we're celebrating an incredible milestone — 100 OsteoStrong sessions!

Reaching 100 sessions represents more than a number. It represents consistency, commitment, and making your health a priority week after week.

We absolutely LOVE getting to celebrate these milestones with our members and watching them continue to invest in staying strong, active, and doing the things they love. ❤️

Congratulations on 100 sessions — we're so happy to have you as part of our OsteoStrong family! 🥳👏

Here’s to the next 100! 💪

08/02/2026

Sunday Stretch

Recovery is part of performance.

07/31/2026

Weekend Challenge

Go outside.

Walk.

Hike.

Play with your kids.

Movement keeps bones healthy.

07/27/2026

Compression Boots

Recovery isn't lazy.

It's training.

Compression therapy may help:

✔ Reduce muscle soreness

✔ Improve circulation

✔ Decrease swelling

✔ Speed recovery between workouts

07/25/2026

Volleyball Players

Jump higher.

Land better.

Reduce unnecessary stress.

A strong skeletal foundation supports explosive movement.

07/23/2026

Golf Performance

Power starts from the ground up.

Improved posture and stronger hips may help golfers generate more efficient swings and power.

07/21/2026

Why Athletes Love OsteoStrong

Stronger athletes don't just train harder.

They recover smarter.

Benefits athletes often seek include:

✔ Increased power

✔ Better stability

✔ Improved balance

✔ Stronger connective tissues

✔ Better force production

Whether you're a runner, golfer, dancer, volleyball player, or weightlifter—your skeleton is your foundation.

07/20/2026

Strength isn't built in one workout.

It's built through consistency.

Every week our members show up and invest in themselves.

Those small weekly choices add up over time, and we're proud to be part of that journey.

👏 Great job!

Address

5001 Sergeant Road Suite 265
Sioux City, IA
51106

Opening Hours

Monday	9am - 5pm
Tuesday	10am - 12:30pm
Wednesday	9am - 7pm
Thursday	9am - 7pm

Website

http://www.osteostrong.me/, https://OsteostrongSiouxCity.as.me/InfraredSauna, https://OsteostrongSiouxCity.as.me/

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