Rerooted Wellness

Rerooted Wellness 🧠 Pediatric Neuro-Based Chiropractic
⚡️Optimizing Brain Development + Function
🌻Brain Blossom Program Provider
âś… Focus Academy Certified
🤰Webster Certified

Breastfeeding is one of the most neurologically demanding things a newborn will do all day. 🧠Feeding requires the brain,...
08/11/2026

Breastfeeding is one of the most neurologically demanding things a newborn will do all day. 🧠

Feeding requires the brain, cranial nerves, jaw, tongue, neck, breathing, and swallowing patterns to work together in precise coordination, over and over again, from the very beginning.

And before feeding even starts, birth itself has already asked a lot from a baby’s body.

That is why parents often notice patterns like difficulty latching on one side, clicking, popping off during feeds, fighting certain positions, or babies who seem to work incredibly hard just to eat.

Those patterns are not random. They are information.

A baby who is carrying tension through the neck or jaw will often feed like a baby carrying tension through the neck or jaw.

If feeding has felt harder than expected, you are not failing.

We’d love to support you alongside your lactation team and help assess how your baby’s nervous system and body may be affecting feeding. Schedule an appointment with our team to learn how gentle chiropractic care can support comfort, coordination, and regulation during the newborn stage.🤍

One of the most misunderstood things about kids is that fun and stress can happen at the exact same time. A child can be...
08/10/2026

One of the most misunderstood things about kids is that fun and stress can happen at the exact same time.

A child can be genuinely excited, happy, and making memories while their nervous system is also working incredibly hard to keep up with the amount of stimulation, noise, movement, unpredictability, and social demand happening around them.

That’s why so many kids seem completely fine during the big day, then fall apart later once their body finally slows down enough to feel how overloaded it actually became.

For kids who already struggle with sleep, sensory sensitivity, emotional regulation, or recovering after busy days, that threshold usually comes even faster.

Sometimes the issue is not the activity itself. It’s how much neurological output the system had to use just to keep participating in it. 🧡

Before your child takes a single bite, their brain is processing texture, smell, temperature, appearance, pressure, and ...
08/07/2026

Before your child takes a single bite, their brain is processing texture, smell, temperature, appearance, pressure, and familiarity. All at once. Eating is one of the most sensory-loaded things kids do every day.🥦🍇🍅

For some kids, an unfamiliar food is a huge neurological ask. Predictable foods lower the demand. That's why they want the same meal, foods not touching, prepared exactly the same way. Every time.

"Stubborn" and "controlling" are the labels. Underneath, many feeding struggles are sensory processing struggles wearing a behavior costume.

This doesn't automatically mean something is wrong. But when picky eating shows up alongside sleep struggles, big emotions, or sensory sensitivity, the pattern matters. Patterns are how we decode what a child's brain is experiencing.

If mealtimes feel like a nightly negotiation, there's a reason. Let's find it.

Newborns cannot tell you where they feel uncomfortable, so they show you instead. A strong side preference. Arching duri...
08/06/2026

Newborns cannot tell you where they feel uncomfortable, so they show you instead.

A strong side preference. Arching during feeds. Clicking, popping off, struggling to transfer milk, working harder than they should just to eat. These are not random quirks. They are communication from a tiny body still adapting after a very big journey.

Birth places a lot of physical demand on a newborn’s neck, jaw, and nervous system. Sometimes the tension carried through that process shows up first during feeding.

That is why chiropractic care for newborns is incredibly gentle, about the amount of pressure you would use to check a ripe tomato, and focused on helping the nervous system and body move and organize more comfortably.

If feeding feels like a struggle, support matters. Lactation support matters. Assessing the body matters. The answer is often a team approach, and you deserve one.

If your baby is struggling with feeding, tension, or regulation, we’d love to support you. Schedule an appointment with our team to learn how gentle chiropractic care can help support feeding, comfort, and nervous system regulation during the newborn stage and work alongside your lactation support journey.🤍

A lot of transition struggles are not about attitude or control. For many kids, the hardest part of the day is not the a...
08/05/2026

A lot of transition struggles are not about attitude or control.

For many kids, the hardest part of the day is not the activity itself, it’s the switching between states. Going from one environment, expectation, sensory experience, or emotional state into another takes real neurological work.

That’s why a child can love the park and still melt down when it’s time to leave. Or enjoy screen time and completely fall apart when it ends.

Transitions get even harder when the nervous system is already carrying fatigue, overstimulation, stress, or sensory overload from earlier in the day.

Predictability helps because the brain performs better when it has time to prepare instead of constantly reacting in real time.

When transitions consistently create outsized reactions, we look beyond behavior and ask how efficiently the nervous system is adapting underneath it. 🧠

One of the biggest misconceptions about kids in public settings is that behavior is only about discipline. It’s not. For...
08/03/2026

One of the biggest misconceptions about kids in public settings is that behavior is only about discipline. It’s not.

For a child, something as simple as going to a restaurant can create a huge amount of neurological demand, noise, waiting, crowds, sensory input, social expectations, and sitting still for long periods while their brain is still learning how to regulate efficiently.

That’s why many kids do great… until suddenly they don’t.

The meltdown usually is not about the “small thing.” It’s often the moment the nervous system runs out of capacity to keep adapting.

When we start looking at behavior through the lens of nervous system load instead of just obedience, kids start making a lot more sense.

If your child struggles with:
🔹being overwhelmed
🔹emotional regulation
🔹sleep
🔹sensory overload

We would love to help. Book a phone call with our team to learn how chiropractic care can support your child’s nervous system. 💙

Sometimes the hardest part of parenting is realizing your nervous system is overloaded at the exact same time your child...
07/29/2026

Sometimes the hardest part of parenting is realizing your nervous system is overloaded at the exact same time your child’s is.

Not because you’re failing. Not because they’re “too much.” But because stressed nervous systems naturally struggle to regulate each other when everyone is running on empty.

That’s why we look at the whole family dynamic, not just one behavior or one symptom. The tension, overwhelm, emotional exhaustion, sensory overload, poor sleep, it all matters.

And honestly, so many parents are carrying far more than anyone realizes.

You deserve support too.

Our office is here to help families feel more regulated, connected, and supported together, because healing works better when the whole system is cared for.🤍

Happy Birthday to our amazing Dr. Shania!Today we're celebrating someone who makes Rerooted Wellness a brighter place ev...
07/27/2026

Happy Birthday to our amazing Dr. Shania!

Today we're celebrating someone who makes Rerooted Wellness a brighter place every single day.

From her big, welcoming smile to her contagious laugh, Dr. Shania has a way of making everyone around her feel comfortable and cared for. Her love for kids shines through in every interaction, and her kind heart is something our practice members experience the moment they meet her.

We're so thankful for the compassion, joy, and dedication she brings to our team and to the families we have the privilege of serving.

Help us wish Dr. Shania the happiest birthday! 🩷🎂
Drop your birthday wishes in the comments below!

There’s so much pressure on parents to keep pushing through every event, every outing, every obligation, even when their...
07/27/2026

There’s so much pressure on parents to keep pushing through every event, every outing, every obligation, even when their child is clearly overwhelmed.

But sometimes the healthiest thing for a child’s nervous system is less stimulation, more rest, and the safety of being home.

Not every meltdown means a child needs to “toughen up.” Sometimes it’s simply a nervous system that’s maxed out and asking for a pause.

Protecting your child’s regulation is not failing as a parent. It’s paying attention.

And honestly, giving yourself permission to slow down matters too. 🤍

Parents don’t just need a long-term plan, they need support that actually helps in real life too. Because yes, nervous s...
07/24/2026

Parents don’t just need a long-term plan, they need support that actually helps in real life too.

Because yes, nervous system healing and regulation take time. But families also need tools that help during the hard moments happening right now, the bedtime struggles, the after-school meltdowns, the overstimulation, the “everyone’s overwhelmed by 5pm” kind of days.

That’s why we believe care should support both:
✨ helping the nervous system regulate and heal over time
✨ giving parents practical ways to navigate daily stress and overwhelm in the meantime

Real support means looking at the bigger picture while still helping families feel more regulated, connected, and supported today, not just months from now.

If your family has been stuck in survival mode, our office is here to help support both the root issue and the everyday moments that feel hardest.

Address

5515 E 18th Street
Sioux Falls, SD
57110

Opening Hours

Monday 10am - 5:30pm
Tuesday 7am - 11am
Wednesday 10am - 5:30pm
Thursday 9am - 5:30pm

Telephone

+16052151566

Website

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