Resilience Chiropractic & Rehab

Resilience Chiropractic & Rehab Resilience Chiropractic & Rehab exists to unravel healthcare overload for everyday adults — by simplifying and integrating care that actually works.

Dr. Payton’s approach to care is deeply personal. After years of overexercising, struggling with nutrition, and battling through rehab, she learned the hard way how every system in the body—gut, brain, muscles, and more—is connected. Those struggles shaped her mission: to help others heal, find balance, and achieve lasting wellness through a whole-systems approach. Her passion for the improvement

of overall health and helping individuals get to their goals is a needle in the healthcare haystack. When Dr. Payton is not in the office, she spends her time outdoors with others. She has a hard time saying no to connecting with others through outdoor activities. Don’t be surprised if you see her petting all the dogs on the Greenway Recreation Main Trail Loop.

Your knees weren’t designed to be crash pads for every movement mistake.When squats hurt, we blame the knees.But more of...
02/24/2026

Your knees weren’t designed to be crash pads for every movement mistake.

When squats hurt, we blame the knees.

But more often than not:

The ankles are stiff.
The hips aren’t sharing the load.
One side is doing more than the other.
The trunk isn’t giving the body a stable starting point.

Pain is rarely just about the joint that speaks up.

It’s about the pattern behind it.

Full post is up!
www.resilience-chiropractic.com/blog/why-do-my-knees-hurt-when-i-squat

Most “detox” conversations focus on adding more.More supplements.More rules.More pressure.This workshop isn’t that.Over ...
01/16/2026

Most “detox” conversations focus on adding more.

More supplements.
More rules.
More pressure.

This workshop isn’t that.

Over 4 weeks, Ashton (MoonFarma Herbal Apothecary) and I will walk through practical ways to reduce daily exposures that quietly tax your nervous system, hormones, recovery, and energy — without overwhelm or perfectionism.

🕕 Tuesdays at 6:00 PM starting January 27th • Zoom
💻 4 sessions • $20 total
Limited spots

www.resilience-chiropractic.com/email-signup

😄 We may not be able to figure out why she can't leave a Google review, BUT we can figure out why her body was in consta...
12/15/2025

😄 We may not be able to figure out why she can't leave a Google review, BUT we can figure out why her body was in constant pain!! Such a phenomenal journey with Laurie! Now, nothing is stopping this gal from traveling and walking her dogs as much as she wants! (And trust me, I empathize with wanting to take the dogs out on walks, haha!) 🌟

Resilience: the place where you start unraveling the overload of previous care and simplifying it into one system that works for you FOR GOOD. 😎

www.resilience-chiropractic.com

Address

7520 S Grand Arbor Court, Suite #115
Sioux Falls, SD
57108

Opening Hours

Monday 11am - 6pm
Wednesday 7am - 2pm
Friday 7am - 2pm

Telephone

+16054969656

Website

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