Alaska Heals LLC

Alaska Heals LLC Come be uplifted with Alaska Heals, offering Intuitive Meditation, Sound Baths, Reiki, and Private Sessions in Sitka Alaska. All are welcome.

Services are pay what you can. Reach out for more info or to share ideas of how Alaska heals 🩵 Cerisa Swanberg

08/27/2026

Sandy Beach is empty on this rainy day in Sitka Alaska. What draws you to Alaska? How can Alaska be part of your healing? “Savor Every Moment,” 🩵Cerisa Swanberg of Alaska Heals LLC

08/26/2026

A bright orange moon is setting above the Pacific Ocean, along the shores of Sitka Alaska. Tomorrow there will be a partial Lunar Eclipse here August 27th between 8pm -11pm, a powerful time to release something you may have outgrown. Perhaps it may be helpful to journal by candlelight about your blessings and what you wish to let go of during this Lunar Eclipse. Feel free to comment things you hope to move on from at this time.
“Savor Every Moment,” Cerisa Swanberg
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Come get creative during a fun sound bath in which you will Create a Vision Board!“Creating a Vision Board” Sound Bath7p...
08/24/2026

Come get creative during a fun sound bath in which you will Create a Vision Board!

“Creating a Vision Board” Sound Bath
7pm Sunday August 30
Unitarian Fellowship Hall

While Cerisa Swanberg of Alaska Heals plays singing bowls and chimes, you will be creating a collage that represents YOU: your values, your accomplishments, your dreams, your favorite things, and images and words that reveal who you are, and what you hope to achieve.

Please bring magazines, calendars, favorite photos, images/phrases, clippings, and any beads or designs or art you want to incorporate into your collage if you can!

Tables will be set up and art supplies including glue, scissors, cardstock paper, pens, markers, crayons, pastels etc for collaging your vision board will be provided.

Any donations of supplies and magazines are very appreciated!

Message Cerisa Swanberg of Alaska Heals LLC at 907-201-9656 or [email protected] to sign up for this exciting sound bath, and come create your vision board!

08/21/2026

"Manifesting Your Dreams" Meditation
7pm Sunday August 23
Unitarian Fellowship Hall, parking lot + entrance on Spruce St

Are you struggling to get things done and live your dreams? Perhaps there are things you want to do, from better habits to grand achievements.

2026 is the Year of the Fire Horse in Chinese tradition, ideal for setting intentions and working on goals.

This “Manifesting Your Dreams” Meditation will begin with writing your intentions on a Horse notecard and listing steps to accomplish your tasks and dreams.
Then Cerisa of Alaska Heals will lead a visualization sound bath for you to imagine doing your tasks, working on goals, and living out your dreams, while singing bowls, chimes, and a keyboard are played.

Message Cerisa Swanberg of Alaska Heals LLC at 907-201-9656 or [email protected] to sign up and reserve a mat and pillow as needed. Tables with writing supplies and candles will be set up and refreshments will be served.

~ Pay what you can ~

08/16/2026

Alaska’s rugged mountains, the bounty of the sea, colorful flowers and berries and sunsets, and wilderness beckons people to come here. What draws you to Alaska? Follow Alaska Heals and reach out to Cerisa Swanberg, Reiki Certified Founder of Alaska Heals LLC

08/12/2026

Update: Grateful to the 4 people attended this more spiritual session

Feeling lost, or stuck in survival mode? Do you long to have more meaning and a Higher Purpose?

“Aligning with Your Higher Purpose” Guided Meditation and Sound Bath
7pm Sunday August 16
Unitarian Fellowship Hall, accessed on Spruce St

Come bring meaning to your life ✨ This meditation will explore your values, needs, beliefs, and dreams while singing bowls, chimes, and a hand pan are played. Spiritual quotes and concepts such as Japanese Ikigai, Walking with the Lord in Christianity, and Indian Sanskrit Kripa will be shared. Then you will be guided during a sound bath to align your thoughts, behaviors, and life with a Divine Purpose.

Refreshments will be served and this session is pay what you can. Message Cerisa Swanberg of Alaska Heals LLC to sign up at 907-201-9656 or [email protected]

Photo by Cerisa of the Byodo-In Japanese Buddhist Temple on Oahu Hawaii

Dear friends, I recorded a Solar Eclipse Reset Guided Meditation that focuses on exploring and releasing negativity. If ...
08/12/2026

Dear friends,

I recorded a Solar Eclipse Reset Guided Meditation that focuses on exploring and releasing negativity. If you’d like to listen to it, please message me your email to Cerisa Swanberg of Alaska Heals LLC

Sitka Alaska will experience a partial Solar Eclipse from 7:42am to 9:04am, peaking at 8:22am tomorrow Wednesday August 12 2026. Yet feel free to use this Solar Eclipse Reset Meditation any time you wish to think about and then release any negativity.

During a Solar Eclipse, darkness is created as the Moon directly passes between our Mother Earth and our Star The Sun. A Solar Eclipse is a powerful time to reflect on and release the dark parts of you. In the absence of both Sunlight and Moonlight, this guided meditation may help you explore your own darkness, ground, and perhaps be healed by Mother Earth.

Since you may not see the eclipse or be able to do this meditation at the exact eclipse time, I recommend setting aside a half hour to sit in a quiet place with a candle, cup of tea or other beverage or snack, and your journal. You may wish to write about negative thoughts, habits, worries, grief, pain, as well as any insight you have about yourself or your situation as you follow along.
Feel free to download and use this Solar Eclipse Reset Meditation any time you are ready to release negativity.

All my best,
Cerisa Swanberg
Alaska Heals LLC

Disclaimer: This meditation is intended for education and entertainment purposes only. The suggested activities, such as focusing on emotions and breathing, are to be done voluntarily. Exploring the dark parts of you can bring up strong emotions, and it is important to not get stuck in a negative thought spiral. You may wish to pray to for comfort, seek help from a friend, or stop the suggested activity and meditation if it is uncomfortable. Seeking professional care such as a speaking with a therapist may be necessary to help you process difficult things

08/06/2026

Simply the lovely sight and fragrance of a Sitka Rose may allow you to feel love or joy. Please follow Alaska Heals and reach out to share ways that Alaska heals you
“Savor Every Moment,”
Cerisa Swanberg
Alaska Heals LLC Founder
Facebook Group to share ideas: Alaska Heals

08/04/2026

US Coast Guard helicopter flies overhead as gentle waves lap the shores of Magic Island, Halibut Point Rec, Sitka Alaska. So grateful to our USCG Members on this National Coast Guard Day, and every day 🇺🇸
“Savor Every Moment,” Cerisa Swanberg of Alaska Heals LLC

08/03/2026

Our skies in Sitka Alaska are often shrouded with misty rain clouds. Sunny days reveal the mountains near and far, and energize us to play outside more than usual. Please reach out to share ideas of how Cerisa Swanberg of Alaska Heals LLC

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