SkanStrength

Call Directions Website Contact the practice

SkanStrength A family owned & operated fitness, sports, rec, wellness and activities business.

A mini coaches meeting this month — missing some of our crew!!Today, we talked about the growth of our business, how we’...
10/23/2026

A mini coaches meeting this month — missing some of our crew!!

Today, we talked about the growth of our business, how we’re honing in on our specific niche & growing with a TEAM that’s beyond just the original 3 of us — something we never really imagined was possible.

Building trust in our community is NOT something we take lightly, and our level of service, knowledge, and professionalism is something we pride ourselves on.

Being able to trust others to execute the same level of coaching and service is hard to expect, but our team is making that a reality for us and for you 🥹

We also talked about the importance of a coach’s presence — what it looks like, how we all own that role, and how it falls in line with our personalities & creating community within each group.

Coaching abilities here at SkanStrength go FAR beyond form, sets, reps & programming.

Come try a session and see what we’re talking about.

We can’t wait to see you!

10/22/2026

Group fitness done differently — less intimidating, meets you where you’re at, and progresses you from there.

Looking to accomplish your goals, improve your health, and join a fun community?

We may have been around for 9 years, but we’re just getting started 🔥

🔗 Link in bio for more information on all of our programs

What we say and what our athletes hear aren’t always the same thing. Coaches & parents, join us on Wednesday, Nov 4th fr...
10/13/2026

What we say and what our athletes hear aren’t always the same thing.

Coaches & parents, join us on Wednesday, Nov 4th from 6:30-7:30 pm for a workshop, What They Hear: Raising Resilient Athletes, led by Bridget Quinn, LCSW - a sport psychology certified clinician and former D1 swimmer.

This workshop covers:
❤️ Intent vs impact
✅ Correcting without crushing confidence
🗣️ Communicating under pressure
💪 Building confidence beyond results
☹️ Helping kids handle failure and disappointment

Sign up at www.skanstrength.com - spots limited to 20!

10/09/2026

Running a small, family owned & operated gym & indoor turf facility — Taylor’s version 😜

Truly, most of what you see online OR in person is done by one of our own — from the smallest most remedial tasks to the big booming ones that help our business grow.

We LOVE what we get to do and we love that we get to do it together, for all of YOU!

Who wants to see a Dan or Jeff version next?!

10/01/2026

We’ve been having such great conversations during our monthly coaches trainings, we wanted to give you a glimpse into what it looks like!

We’re so excited to be building out a team that’s dedicated to providing our community with quality coaching that’s focused on building strength & reaching your goals 💪

#315

09/23/2026

The Sumo DB Deadlift.

A snippet from our Coaching School Session last Week.

A clean shaven Dan walking us through the movement with Dr. Taylor ensuring he doesn’t screw it up.

You don’t need to become a “gym person.”You can strength train because you want to feel stronger.Have more energy.Keep u...
09/21/2026

You don’t need to become a “gym person.”

You can strength train because you want to feel stronger.
Have more energy.

Keep up with your kids or grandkids.

Travel. Hike. Golf. Garden.

Maintain muscle and strength as you get older.
And keep doing the things you enjoy for as long as possible.

The gym is just where you prepare for everything else.

Visit SkanStrength.com to schedule an intro session.

Address

1382 E Genesee Street
Skaneateles, NY
13152

Telephone

+18458633050

Website

Alerts

Be the first to know and let us send you an email when SkanStrength posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SkanStrength:

Shortcuts

Share

Category