Orchard Hill Center: Health & Wellness - formerly Princeton Yoga

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Skillman, NJ
Orchard Hill Center: Health & Wellness - formerly Princeton Yoga

Deborah Metzger, founder & former director of Princeton Center for Yoga & Health, continues to offer
(268)

08/19/2026

Thought for the day...

Since everything is but an apparition,
perfect in being what it is,
having nothing to do with good or bad,
acceptance or rejection,
one may well burst out in laughter.
~ Longchenpa

08/18/2026

"You can't possibly be thinking about nothing if your tail is wagging."

But you CAN observe yourself in the moment thinking of something and label it: "Thinking, thinking" and my tail is wagging...

And smile to yourself! 😉

Come to work happy every day - and wag your tail!

Unique office space available at the Orchard Hill Center

More info and photos here: https://www.craigslist.org/view/d/rocky-hill-commercial-office-space/b7diJpLjgNfVVEXhGuV6vS

08/15/2026

More body wisdom from the gifted and knowledgeable Adrienne Jamiel!

Adrienne was an early influence in my yoga teacher career and offered yoga teacher training programs in times gone by at Orchard Hill Center: Health & Wellness - formerly Princeton Yoga.

I remain forever grateful for her long time friendship and gifts she shared with our community. 🙏

https://www.instagram.com/reel/DbqNei4hCke/

08/12/2026

Yoga Like A Woman

With the oh so gifted and knowledgeable Adrienne Jamiel.

A key teacher who influenced me early on in my yoga teaching career!

And shared her exquisite knowledge with our community with professional trainings and workshops in days gone by at .

Forever grateful. 🙏

https://www.instagram.com/stories/yogalikeawoman/3962043642982620600?utm_source=ig_story_item_share

08/06/2026

We are pleased to welcome our newest tenant Zisa Levine, LCSW, and .counseling to the Orchard Hill Center.

Rise Up Counseling offers therapy and medication services to individuals, families, couples and groups while accepting insurance including Medicaid. We specialize in trauma, grief, OCD and Veterans and are excited to open our latest location in Skillman!
Riseupcounseling.netcounseling

07/01/2026

“Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter.
If your mind is not clouded by unnecessary things, this is the best season of your life.”
~Wu-Men

“Tell me, what is it you plan to do with your one wild and precious life?”
~Mary Oliver

Every season a delight at the Orchard Hill Center.

06/28/2026

This beautiful memory of times gone by at the Orchard Hill Center: Health & Wellness - formerly Princeton Yoga from 11 years ago just popped up. Moments to savor again and again.

“"You have no need to travel anywhere - journey within yourself. Enter a mine of rubies and bathe in the splendor of your own light." ~Rumi

Congratulations 2014/15 Prana Yoga Teacher Training graduates, as you and we all bathe in the splendor of your ruby light!

And so much love and gratitude to Jeff Pabhakar Migdow and Marisa Bonfanti, beautiful, heart focused teachers sharing profound teachings and their own beings on all the many planes.

Here are a few recent highlights...

06/26/2026

Intentional Silence

“Silence is the practice of quieting every voice including your own inner and outer voices.”

https://youtu.be/AAylEuZvn_c?is=R9WDYZ6mp943YJ1a

Address

88 Orchard Road
Skillman, NJ
08558

Website

https://orchardhillcenter.com/

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