What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

A&P Counseling and Consulting, LLC

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United States
Slidell, LA
A&P Counseling and Consulting, LLC

You’re ready to heal. Welcome! 📍LA, FL, GA, MN, OH (virtual)

Facebook ≠ Therapy

07/31/2026

July went by fast...but did you actually get to enjoy it?

Sometimes we spend so much time documenting life that we forget to actually experience it.

As this month closes, ask yourself:
Did I make space for joy? For stillness? For myself?

Those moments matter just as much as productivity.

💬 What’s one moment from July you’ll genuinely remember?

07/29/2026

You are growing in ways you haven’t even noticed yet.

The Buck Moon reminds us that nature doesn’t rush growth.

Neither should you.

Your healing isn’t measured by giant breakthroughs.

Sometimes it’s answering a phone call without anxiety.

Speaking up.

Taking a break without guilt.

Trusting yourself.

Those quiet victories deserve celebrating too.

💬 What’s one quiet way you’ve grown this summer?

07/27/2026

Growth isn’t always obvious while it’s happening.

🌑The Buck Moon symbolizes renewal and steady growth.

Just like antlers grow gradually, healing often happens quietly.

You may not notice it every day, until one day you respond differently.

Speak differently.
Love differently.

That’s growth.

💬 What’s one way you’ve changed that your past self would be proud of?

07/25/2026

The version of you that’s always ‘holding it together’ deserves care too.

The dependable friend.
The responsible sibling.
The helper.
The therapist.
The one everyone calls.

Sometimes the strongest people are carrying the heaviest emotional loads.

You deserve support before you completely run out of energy.

💬 Who helps the person everyone else depends on?

07/23/2026

Healing isn’t becoming someone else.

It’s becoming more of who you were before survival taught you to hide.

Less pretending.

Less proving.

More authenticity.

More peace.

💬 What part of yourself are you reconnecting with lately?

07/20/2026

Consistency gets easier when perfection leaves the room.

🏋️‍♀️Missed a workout?
📝Forgot to journal?
😓Had a hard day?

You’re allowed to begin again.

As many times as necessary.

💬 What are you giving yourself permission to restart this week?

07/19/2026

Maybe you’re not behind. Maybe you’re just tired.

Everything doesn’t need fixing today.

Maybe your body simply needs:

😴more sleep, 😓less pressure, 🤗more compassion, 👩‍⚖️less comparison.

Sometimes that’s enough.

💬 What kind of rest are you craving most?

07/17/2026

Why do I overthink every conversation after it ends?

Your brain isn’t trying to torture you.

It’s trying to protect you.

If you’ve experienced criticism, rejection, or relationships where mistakes felt unsafe...

your nervous system may review conversations looking for danger.

Awareness doesn’t erase the habit overnight, but it helps replace shame with compassion.

You’re not “too much.”

Your brain learned to survive.

💬 Anyone else replay conversations like a movie afterward?

07/13/2026

Stop measuring your progress by someone else’s timeline.

Comparison rarely motivates.

It usually discourages.

The only person your healing needs to resemble...is yesterday’s version of you.

💬 What’s one way you’ve grown this year?

Address

Slidell, LA
70460

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Website

https://geaux-heal.com/

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