06/03/2026
☀️ It’s summertime! Around this time of year, I often get questions about tanning, self-tanners, spray tans, and what’s safe while breastfeeding.
If you’re breastfeeding and wondering whether you can still enjoy that summer glow, check out this article for evidence-based information on tanning and self-tanning products during lactation.
As always, if you have questions about breastfeeding, medications, supplements, or skincare products, feel free to reach out. I’m happy to help you make informed decisions
for you and your baby! 💕🤱
☀️ Can you tan while breastfeeding?
As summer arrives, many nursing moms wonder whether self-tanners, spray tans, tanning beds, or sun exposure could affect their breast milk or baby.
The good news: most tanning methods are unlikely to affect breast milk directly. However, there are important differences between self-tanning lotions, spray tans, and UV tanning that every breastfeeding parent should know.
In our latest article, we break down:
✔️ Self-tanners and breastfeeding
✔️ Spray tan safety and inhalation concerns
✔️ Tanning beds and UV exposure
✔️ Whether tanning products can enter breast milk
✔️ Practical tips for staying safe while nursing
Read more here: https://infantrisk.com/content/can-you-tan-while-breastfeeding-tanning-beds-spray-tans-and-sun-exposure-explained