JAI Yoga School

The Capital Region’s premier yoga and wellness studio. Join us for hot + not hot yoga classes, private lessons, events and 200hr Yoga Teacher Training.
(595)

Our hot room is the sole infrared heated facility in the Capital Region.

08/17/2026

At first, you have to make yourself come to practice.

Then something shifts 🌀 .

You start to crave it.

The quiet before class. The feeling of moving your body. The breath. The familiar faces. The community. The way you leave feeling a little more connected to yourself than when you walked in.

The practice becomes less about checking a box and more about returning to something that supports you.

If you’re ready to make yoga a regular part of your life, our INFINITY MEMBERSHIP is the best way to practice often. Unlimited classes, unlimited opportunities to return, reconnect, and keep showing up ♾️

Your mat is waiting.

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08/04/2026

Things that just make sense ✨

Little corners to gather. Nooks to slow down. Books to get lost in. Yoga mats waiting for practice. Spaces that invite you to breathe, connect, and come home to yourself.

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07/29/2026

Need a midweek reset? 🕯️

Join Dan every Wednesday at 7:15 PM for Candlelight Yin, where you’ll slow down, settle into long, supported poses, and let the stress of the day melt away. The soft glow of candlelight creates the perfect space to reconnect with yourself.

And if you’re lucky, Dan might even pick up his guitar and fill the room with live music, making the evening even more special. 🤍

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07/28/2026

Our Terra Firma 200-Hour Yoga Teacher Training is an invitation to deepen your practice, expand your understanding, and step into the role of teacher with confidence, compassion, and connection.

Whether you feel called to teach or simply want to explore yoga beyond the mat, this training is a space to grow, learn, and be supported by a community of fellow practitioners.

Early bird pricing ends August 1 ⏳ Reserve your spot and begin the next chapter of your practice.

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07/27/2026

Sweet little corners of our space 🫶

It’s the little things that make up the big picture. Small nooks. Smiles that say hello. The smell of incense. That resonant OM…

Come explore these spaces and rooms we call Jai, but others know as ‘home’ for their practice.

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07/24/2026

August is bringing beautiful offerings with some of your favorites to deepen your practice at JAI. ✨🌿

Join us for a month of workshops and special events designed to help you slow down, reconnect, and explore different ways of practicing.

🌙 Restorative practices to nourish the nervous system 🧘‍♀️ Workshops to expand your yoga journey 💫 Opportunities to connect with our community beyond the weekly class schedule

📲 Explore the full schedule and reserve your spot through the JAI mobile app or online.

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Address

5 Vista Boulevard
Slingerlands, NY
12159

Website

http://www.jaiyogaschool.com/

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Want your practice to be the top-listed Clinic in Slingerlands?