Jennifer Muilenburg, RN, ANP-C, L.Ac

12/18/2024

11/11/2024

Happy Veterans Day to those who have served.

Veterans account for a disproportionate number of su***des in the U.S. In recent years, veterans represented about 13% of all adult deaths by su***de, despite making up about 8% of the U.S. adult population.

According to the U.S. Department of Veterans Affairs (VA) 2020 National Veteran Su***de Prevention Annual Report, there were approximately 6,146 veteran su***des in 2018, which reflects an average of about 17.6 veteran su***des per day.

If you are a Veteran who is struggling or you know one, please pass along this info. 🇺🇸

10/19/2024

Privileged and honored to be invited back to the annual NYS Nurse Practitioner Association Annual Conference as a presenter.

06/27/2024

Had the pleasure and honor to film an episode of the official podcast of . Stay tuned for when it goes live

06/27/2024

02/10/2024

Now booking classes for end of February/ March. Classes offered for adult, child, and Infant CPR, First aid, and BLS for Healthcare Providers. Classes offered in my Smithtown home of for a group of 4+ I can come to you. PM me for more details

01/30/2024

Todays lunch. What’s on your plate?

01/20/2024

I’m going to Nashville!!! Whoop Whoop! Excited for this one!!

01/01/2024

Wishing everyone a happy and healthy 2024

Www.justenjoylifewellnesscenter.com

12/29/2023

🌟💪 Ready to create healthy change in your life? Here are some tips to get you started on your journey to a healthier, happier you:

1️⃣ Set realistic goals: Start small and focus on achievable goals. Whether it's drinking more water, adding more veggies to your meals, or taking a daily walk, every small step counts!

2️⃣ Make it a habit: Consistency is key! Stick to your new healthy habits by incorporating them into your daily routine. Eventually, they'll become second nature.

3️⃣ Find your motivation: Discover what drives you to make healthy changes. Whether it's improving your overall well-being, boosting your energy levels, or setting a positive example for loved ones, keep your motivation in mind.

4️⃣ Seek support: Surround yourself with a supportive community. Share your journey with friends, family, or join online groups that share similar health goals. Having a support system can make all the difference.

5️⃣ Celebrate milestones: Celebrate your achievements along the way! Treat yourself to something special when you reach a milestone, like a new workout outfit or a relaxing spa day.

💪🌟 Remember, creating healthy change is a journey, not a destination. Embrace the process, be kind to yourself, and enjoy the positive transformations along the way. Share your healthy change goals or tips below and inspire others to join you on this empowering journey! 💚🌱


Www.justenjoylifewellnesscenter.com

12/28/2023

GS COOKIES ARE NOW AVAILABLE!! You can order from Lilly at https://digitalcookie.girlscouts.org/scout/lilly123379