Sheffield Counseling Services

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Smyrna, TN
Sheffield Counseling Services

Licensed Marriage and Family Therapist Dr. Andrea Sheffield is a licensed therapist in the states of Tennessee and Georgia.

Andrea provides individual and marriage counseling, as well as assistance to those experiencing difficulty with family dynamics, depression and anxiety. Andrea is a Board member of the Nashville Association of Christian Counselors, and a member of The American Association of Marriage and Family Therapists. She is certified in the PREPARE/ENRICH pre-marital assessment and is a listed Rule 31 Mediator. Blue Cross Blue Shield and Cigna insurance accepted.

09/08/2026

Join me!💚

07/21/2026

Worth the repost.....

06/25/2026

Registration Is Open for the Faith, Love & Wellness Conference™

Join us at the Baltimore Marriott Camden Yards on October 9–10 for a unique conference experience focused on holistic wellness, leadership, faith, and community impact.

This two-day event will feature 30 speakers and podcasters sharing insights, tools, and strategies to help attendees grow personally, professionally, spiritually, and relationally.

Conference Highlights
✔ Breakout sessions covering the Eight Dimensions of Wellness

✔ Industry experts, authors, podcasters, entrepreneurs, clinicians, and faith leaders

✔ Professional networking opportunities

✔ Vendor marketplace and wellness resources

✔ Practical tools for individuals, families, ministries, and organizations

Registration Options
General Admission — $75

• Saturday Conference Access

VIP Experience — $125

• Friday VIP Experience

• Saturday Conference Access

• Preferred Seating

• VIP Gift Bag

• Exclusive Networking Opportunities

📍 Baltimore Marriott Camden Yards

📅 October 9–10

🌐 Register today at drstacyhayneslpc.com by visiting the Conference Page.

The Faith, Love & Wellness Conference™ exists to help individuals, families, leaders, and communities flourish through the integration of faith, meaningful relationships, and whole-person wellness.

Faith is the Foundation. Love is the Connection. Wellness is the Practice.

Presented by Love Our Babies Well LLC

05/29/2026

Are you a mental health professional curious about Artificial Intelligence (AI) —but unsure where to start?

Technology is changing the future of mental health care, and clinicians deserve a space to learn, ask questions, and explore AI ethically and confidently. Invite Dr. Andrea Sheffield, LMFT, to speak with your conference, organization, or group practice about integrating AI while keeping human connection at the center of care.

05/24/2026

Setting boundaries can be the easy part; handling people’s reactions is the real challenge.
~ Dr. Sheffield 🌹

05/13/2026

You deserve as much grace as you give to others 💚

05/10/2026

Happy Mother's Day!💚💐

05/05/2026

Mental Health Awareness Month 💚

05/02/2026

DEPRESSION TIPS:

Shower. Not a bath, a shower.
Use water as hot or cold as you like. Get in under the water and let it run over you for a while. Sit on the floor if you need to.

Moisturize everything.
Use whatever lotion you like.
Unscented? Dollar store lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire skin.

Put on clean, comfortable clothes.
Put on your favorite underwear.
Those ridiculous boxers you bought last christmas with candy cane hearts on the butt? Put them on.

Drink cold water.
Use ice. If you want, add some mint or lemon for an extra boost.

Clean something.
Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.

Blast music.
Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.

Make food.
Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.

Make something.
Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.

Go outside.
Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin.

Call someone.
Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps.

Cuddle your pets if you have them.Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything.

Be kind to yourself 💚

02/21/2026

Small steps still count.
Showing up imperfectly is still showing up.

You’re allowed to grow at your own pace.

Address

98 Mayfield Drive, Ste C
Smyrna, TN
37167

Telephone

+16156011087

Website

http://www.SheffieldCounselingServices.com/

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