Ellie Mental Health - Smyrna

03/04/2026

Spot light on our therapist. Kylie is talented and loves working with women's issues, anxiety, and children. She has openings as early as next week. We are Lucky she is here! You can schedule online with her @ Elliementalhealth.com

03/04/2026

We have openings! You can book your appointment online today.
Elliementalhealth.com

03/04/2026

We have openings! Call today 615-247-6831

11/11/2025

11/10/2025

The holidays can be stressful. We are here to help. We have openings as early as next week. Give us a call or you can schedule online. Call 615-247-6831 or go to elliementalhealth.com

06/25/2025

Myth: “Therapy is just too expensive.” 💸
Let’s bust that.

Yes, therapy can be pricey, but there are way more options than many people realize. From using insurance or your HSA/FSA, to exploring sliding scale fees or EAP benefits through work, there are real, accessible ways to make therapy affordable.

In this video, one of our therapists, Davin, is walking you through options that might be available to you or someone you know. Mental health support shouldn’t feel out of reach.

Save this for yourself or send it to a friend who’s been putting off therapy because of cost.

06/19/2025

Mental health and liberation go hand in hand: We are greatly influenced by our environment, our experiences, and our ability to live freely and safely as our full selves.

As we reflect on this day, may we continue to celebrate Black joy, amplify Black voices, and advocate for systems that support true healing and freedom for all. 🖤❤️💚

06/15/2025

Happy Father’s Day from all of us at Ellie!

Today we honor all the dads and father figures. Whether you're a dad, missing a dad, becoming one, or navigating a complicated relationship with today, we're thinking of you today.

We appreciate you.

06/11/2025

Opening up can be hard. We get it.

Step one: Be somewhere you feel comfortable. That’s why we match you with the right therapist and we offer virtual AND in-person options. 🛋️ ↔️ 💻

❓Have questions about the therapy process? Drop them below or shoot us a message!

06/06/2025

Ever had one small worry snowball into full-blown panic? 😵‍💫 That’s called spiraling—and you’re not alone if it happens to you. When stress and overwhelm take over, our brains can run wild with worst-case scenarios.

In this video, one of our amazing therapists, Jayden, is breaking down what spiraling really is and sharing one of our favorite grounding techniques to help stop it in its tracks: the 5-4-3-2-1 method.

06/01/2025

Happy Pride Month from all of us here at Ellie! 🏳️‍🌈

We celebrate love, identity, authenticity, and the courage it takes to live your truth. To our LGBTQIA+ clients, community, and allies: we see you, we support you, and we’re proud to stand with you.

Your mental health matters. Your story matters. You matter. 💛