Sarah's Yoga Loft

12/01/2025

Treat your self to an end of the year soothing Soundbath🎶😌

Join Danica from Greensoor Soundbath in my studio on December 21st at 7pm.

Come dressed in warm and comfortable clothes. Arrive early and pay $40 at the door.

01/08/2025

Embrace the new year in relaxation! Join our New Year Sound Bath on January 15, 2025, from 6:00 PM – 7:00 PM at Snohomish. Breathe in the soothing sounds and leave stress behind. Reserve your spot now! https://wix.to/HDJr0aH

04/18/2024

One of my favorite poets❤️

There is a kindness that dwells deep down in things; it presides everywhere, often in the places we least expect. The world can be harsh and negative, but if we remain generous and patient, kindness inevitably reveals itself. Something deep in the human soul seems to depend on the presence of kindness; something instinctive in us expects it, and once we sense it we are able to trust and open ourselves.

JOHN O'DONOHUE

Excerpt the books, Benedictus (Europe) / To Bless the Space Between Us (US)
Ordering Info: https://johnodonohue.com/store

County Clare, Ireland
Photo: © Ann Cahil

04/18/2024

Come enjoy Kate’s sweet sound meditation on Sunday!

Spring is here, and it's the perfect time to refresh and rejuvenate. We're excited to invite you to our Spring Sound Bath, featuring the calming sounds of Tibetan and crystal singing bowls, Koshi chimes, and the melodic Native American flute. These instruments come together to create a unique

04/11/2024

🌸Spring is here, and it's the perfect time to refresh and rejuvenate. We're excited to invite you to our Spring Sound Bath, featuring the calming sounds of Tibetan and crystal singing bowls, Koshi chimes, and the melodic Native American flute. These instruments come together to create a unique experience that promotes relaxation and inner peace.🌸

This event is an opportunity to connect with yourself and embrace the season of renewal. Whether you're new to sound baths or a seasoned enthusiast, the blend of these instruments offers something special for everyone.

More information and RSVP: https://www.sarahsyogaloft.com/event-details/spring-sound-bath

The Loft overlooks rolling green pastures with the majestic Cascade Mountains looming in the background. The beauty of the natural world inspires us to pause and pay attention, creating the ideal environment for the mind/body practice of yoga.

03/06/2024

Join us this Friday, March 8th for cabi: New Collection Launch https://wix.to/ToII44i

03/01/2024

🌟 Sunday Sound Bath- MARCH 10 4:00PM ✨🎶✨

I'm thrilled to invite you to a magical evening of relaxation and rejuvenation at this special Sound Bath event, featuring the enchanting melodies of the Native American flute. 🍃🎵

Join Kate Towell at the Yoga Loft as we immerse ourselves in the soothing vibrations of singing bowls, chimes, and the mesmerizing sounds of the Native American flute played by our incredibly talented guest musician. 🌟🌙

Event Details & RSVP:

Join us in this sweet space as we immerse ourselves in the soothing vibrations of singing bowls, chimes, and the mesmerizing sounds of the Native American flute played by our incredibly talented guest musician. 🌟🌙

12/26/2023

Hi friends! Karlie Elisa is hosting a special event tomorrow. A nature walk, followed by tea, journaling and yoga.

🌳6:30AM- Nature walk @ Lord Hill Park [FREE to join!]
🫖8:00AM- Tea & Writing
🧘🏻‍♀️9:00AM- Yoga [Sign up for class at https://www.sarahsyogaloft.com/classes]
🥐11:00AM- connnect at Snohomish Bakery after class

12/12/2023

Give yourself the gift of rest during this busy time of year🙏

The Winter Solstice marks the longest night of the year and invites us to pause, breathe and rest. If you need a break from the holiday fray and could use a little self-care, there are a few spots left in next Sundays sound bath at Sarah's Yoga Loft Registration link below 👇 Hope to see you there!

https://calendly.com/katetowell/fall-sound-bath