Bluprint Wellness

09/08/2026

When was the last time you gave yourself a full day to slow down, reset, and reconnect?

No catching up. No getting ahead. No to-do list. Just space to breathe, be present, and take care of yourself.

If it’s been a while, consider this your invitation.

Join us for The Pause — a restorative day for women at Bluprint, featuring luxury recovery experiences, meaningful conversation, quiet reflection, and space to simply exhale.

📅 Friday, 9/11
🕚 11:00 AM–5:00 PM
📍 Bluprint Wellness, Solana Beach

Reserve your spot at the link in our bio.

09/07/2026

We were honored to host FOX Sports at JULIAN HARTSELL | HEALTH COACH for a conversation with Triple Crown-winning jockey Mike E. Smith on the training, discipline, and longevity behind his remarkable career on the track.⁠
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As Del Mar Thoroughbred Club comes to a close today, marking the final day and closing of the season, we’re celebrating the athletes whose dedication and discipline continue to define the sport.⁠
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From elite performance to recovery and longevity, the right training approach can make all the difference — especially when your career spans decades.⁠
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Proud to be a space where athletes at every level can train with intention and take care of their bodies for the long run.⁠
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09/03/2026

This is Bluprint Wellness.⁠
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Our mission is simple: to create a more integrated approach to wellness — one that brings together performance, recovery, medicine, and community to help you feel and function at your best - in one luxury setting with client results in mind.⁠
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At Bluprint all of our memberships are customized, we offer:⁠
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AI-Powered Personal Training⁠
Intelligent training designed around your body, your goals, and your progress.⁠
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Recovery Services⁠
Advanced tools and therapies designed to help your body recover, restore, and perform - part of your training regime, not an afterthought.⁠
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In-House Functional Medicine⁠
A deeper understanding of what’s happening inside your body to support your health from the inside out.⁠
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Community⁠
A space to connect, recharge, learn, and experience wellness beyond the workout.⁠
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Four pillars. One integrated approach.⁠
This is wellness, redefined.⁠ This is Bluprint Wellness - a first of it’s kind performance & longevity center right here in Solana Beach. ⁠
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Ready to invest in your health? We limit memberships so each guests gets a personal touch and we will soon have a waitlist. Book a call through the link in our bio to learn more.⁠
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08/28/2026

September at Bluprint Wellness | Solana Beach Longevity & Performance Center 🌊

Save this post and find your September reset. This month’s Bluprint Community Sessions bring together movement, recovery, nervous system support, mental wellness, and more — all designed to help you feel your best from the inside out.

We’re also introducing a new monthly series focused on women’s health, creating space to learn, connect, and support women through every stage of life.

Each session is led by top practitioners and includes access to our full suite of recovery services.

Join us once or make it a ritual. Bluprint Wellness | Solana Beach Longevity & Performance Center is your destination to reset, recharge, and reconnect.

Free for Members | Drop-in rates vary

Book Bluprint events through the link in our bio and teacher-led events directly with them. See you outside. 🌊

08/25/2026

08/25/2026

The 30 Day Reset.

08/25/2026

What if for 30 days you committed to be your healthiest self?

Here in San Diego, the summer is not over. The kids are back in school and it's time to take care of you.

Introducing the Bluprint Reset. 30 days toward your healthiest self.

The Bluprint reset includes 12 personal training sessions, 1 IV and 30 days of unlimited recovery and community classes.

The best way to experience all of Bluprint and it's only available through Sept 30.

DM us RESET to learn more.

08/20/2026

How do you tell the story behind a first-of-its-kind wellness destination?

You start with the person who imagined it.

We partnered with photographer Kandee Brown Photography and The Local Publication to share the story of Bluprint— and the vision behind it with founder Jonathan Uphoff on the cover of their latest issue.

Bluprint was created around a simple idea: that the best version of wellness brings together personalized training, recovery, naturopathic medicine, and intentional community—all under one roof.

We’re honored to be recognized as part of Solana Beach’s growing wellness community, and even more grateful to share the story behind what we’re building.