Pelvic Connections Physical Therapy

Pelvic Connections Physical Therapy Pelvic Floor Specialty group serving expert care. Pelvic floor, orthopedic, & neurological wellness. 🏳️‍🌈🏳️‍⚧️
📍Somers, CT & Lindenhurst, NY
📞 959-241-8109

06/09/2026

This weekend, our pelvic floor clinician, Karlyn, spent her time advancing her skills through intensive training with the American Academy of Manipulative Therapy, focusing on dry needling!

What we love most is that every lecture, lab, and hands-on practice session was approached with one question in mind:

“How can this help our patients?”

At Pelvic Connections, continuing education isn’t about collecting certifications—it’s about expanding the tools we have to help our clients reach their goals more efficiently and effectively.

Dry needling can be a powerful adjunct to pelvic floor therapy, helping address muscle tension, trigger points, pain, movement restrictions, and the orthopedic contributors that often impact pelvic floor function. By improving the way the body moves and functions as a whole, we can continue to uncover and treat the true drivers behind symptoms—not just chase them.

We’re excited to bring even more options, more clinical reasoning, and more individualized care to the people who trust us with their health.

Please note: At this time, dry needling is only available at our Connecticut location. Due to current New York state laws and regulations, physical and occupational therapists are not permitted to perform dry needling in New York.

We did bring back tangible skills to utilize in both locations though! Including acupressure!

Because every course we take, every skill we learn, and every hour we invest is ultimately for you. 💚

🌈 Happy Pride Month from Pelvic Connections Therapy & Wellness 🏳️‍⚧️ At Pelvic Connections, we believe every person dese...
06/06/2026

🌈 Happy Pride Month from Pelvic Connections Therapy & Wellness 🏳️‍⚧️

At Pelvic Connections, we believe every person deserves healthcare that feels safe, affirming, and individualized.

We are proud to provide inclusive pelvic floor physical and occupational therapy services for LGBTQIA+ individuals across all stages of life.

Our team offers support for:
✨ Pelvic pain
✨ Painful in*******se and intimacy concerns
✨ Urinary urgency, frequency, leakage, and bladder concerns
✨ Bowel dysfunction and constipation
✨ Pregnancy, postpartum, and chest-feeding/breastfeeding support
✨ Gender-affirming pelvic health care
✨ Surgical preparation and recovery
✨ Core, hip, spine, and whole-body rehabilitation
✨ S*xual health and wellness

Whether you’re seeking support during procedures, navigating pelvic floor symptoms with tucking and binding, recovering from surgery, or simply looking for healthcare where you can show up as your authentic self, we’re here for you.

📍 Somers, CT
📍 Lindenhurst, NY

Most people think pelvic floor therapy is just Kegels.It’s not!! 🤪 We’re looking at mobility, strength, support, nervous...
04/24/2026

Most people think pelvic floor therapy is just Kegels.
It’s not!! 🤪

We’re looking at mobility, strength, support, nervous system, and function..
so your body actually works the way it’s supposed to.

Pain with exams? Tampons? S*x? Pressure? Burning? Pain?
Not something you just “deal with.”

Proactivity?! Yes 💪

This is what we do!!!

📍CT + NY

🔗 Link in bio for more info!

Most people have no idea pelvic floor therapy can treat this much…And honestly? That’s the problem.Because when care is ...
04/22/2026

Most people have no idea pelvic floor therapy can treat this much…

And honestly? That’s the problem.

Because when care is limited…
people stay stuck.

At Pelvic Connections, we’re not guessing—and we’re not doing the bare minimum.

We are true pelvic health experts.
Fully trained in the depth of this field—not just core and breathing, but the full scope of pelvic health rehab.

We are evidence-based, constantly learning, and actively staying at the top of our field and research—
so your care is never outdated, rushed, or surface-level.

Every case you see here?
Thought through. Collaborated on.
And diligently invested in.

Because you deserve more than quick fixes.
You deserve care that actually figures you out.

💬 Ready for a different level of care? Link in bio. 🩵

04/14/2026

If you’ve been told “everything looks normal”… but your body says otherwise, this is for you 🤍

Living with Hypermobile Spectrum Disorder or Ehlers-Danlos Syndrome can feel confusing, frustrating, and honestly… exhausting.

✨ Pain that moves around
✨ Pelvic floor dysfunction (leakage, urgency, pain with s*x)
✨ Core instability, prolapse symptoms, or pressure
✨ Feeling like your body just isn’t “holding you” the way it should

At Pelvic Connections, we get it.

We don’t chase symptoms—we find the why.
Your care is never one-size-fits-all. We look at your entire system—pelvic floor, core, joints, nervous system, breath, lifestyle—and build a plan that actually makes sense for your body.

💡 Stability without over-bracing
💡 Strength without flare-ups
💡 Confidence without fear of movement

You are not “too complex.”
You just haven’t had the right team yet.

We’re here. And we’ve got you 🤝

📍 CT + NY | 1:1 specialized care
📲 Call or text 959-241-8109 to get started

04/13/2026

✨ Do you have EDS or HSD… and feel like your body just isn’t “working right”? You’re not crazy—and you’re not alone.

Ehlers-Danlos Syndrome (EDS) doesn’t just affect joints… it impacts your pelvic floor, bladder, bowel, s*xual function, and overall stability in ways that are often missed.

We see it ALL the time:
💫 Leaking that “shouldn’t” be happening
💫 Pelvic pain that keeps getting dismissed
💫 Core weakness no matter how much you “strengthen”
💫 Painful s*x, prolapse symptoms, constipation, urgency
💫 Feeling unstable, disconnected, or stuck in your body

Here’s the truth:
👉 Your body isn’t broken
👉 It’s adapting to a connective tissue system that needs a different approach

At Pelvic Connections, we don’t throw generic exercises at you.

We:
🌿 Understand hypermobility + tissue behavior
🌿 Balance mobility vs. stability (not just “strengthen everything”)
🌿 Address compensations + nervous system patterns
🌿 Help you feel supported, strong, and in control again

Because when you have EDS, the pelvic floor is not a one-size-fits-all situation.

💚 You deserve care that actually gets it

📲 DM us “EDS” or book an eval to start connecting the dots in your body

Sometimes, you have to borrow confidence from people who have walked the path before you 🤍Until one day…you don’t need t...
04/04/2026

Sometimes, you have to borrow confidence from people who have walked the path before you 🤍

Until one day…
you don’t need to borrow it anymore because you’ve experienced it for yourself.

That’s what these reviews represent.
Real people. Real healing. Real change.

In the early phases, consistency matters.
Having the right guidance matters.
Feeling safe in your body again matters.

That’s where we come in.

At Pelvic Connections, we don’t only treat symptoms, we also find the why and walk with you through the process.

✨ Women’s Health
✨ Men’s Health
✨ LGBTQ+ care

We treat:
• bladder + bowel dysfunction
• s*xual pain + dysfunction including ED
• chronic pelvic, back, and hip pain
• HSD/EDS + complex cases

Every plan is individualized because no two bodies, stories, or goals are the same.

We’re here to help you navigate your healing journey safely, confidently, and with clarity.

📍 Somers, CT & Lindenhurst, NY
🕘 Monday–Friday with a broad range of hours
📲 Call or text 959-241-8109 to start

You don’t have to figure this out alone 💚

04/03/2026

Most people are stuck in cycles of trial & error…
because they’re only getting one perspective.

At Pelvic Connections, we don’t guess.
We collaborate. We problem solve. We zoom out.

Because your symptoms aren’t random! they’re connected.

And when you have multiple clinicians thinking through your case?

That’s where real change happens.

💬 Ready for a different level of care? 💙
Click the link in bio to start the conversation.

Clenching? Your Jaw & Pelvic Floor Might Be Talking. 🗣️Did you know tension in your jaw can be directly connected to ten...
03/16/2026

Clenching? Your Jaw & Pelvic Floor Might Be Talking. 🗣️
Did you know tension in your jaw can be directly connected to tension in your pelvic floor?
Many people living with pelvic pain, jaw clenching, urinary urgency, or that constant feeling of being tight or “locked” in the body don’t realize these areas are linked through the nervous system and fascial connections.
In this workshop, we’ll explore how patterns of clenching, stress, breath, and posture can create holding throughout the body — and how releasing the jaw can help reduce pelvic floor tension and improve overall body balance.
Together we’ll practice:
✨ guided movement
✨ breathwork
✨ gentle release techniques
✨ body awareness strategies you can use in everyday life
You’ll leave feeling more relaxed, connected, and equipped with tools to release unnecessary tension.
Led by Dr. Jackie Jaronczyk of Pelvic Connections PT and Kelly Peckholdt of Babylon Barre.
🎟 $35 ticket holds your spot AND covers your healthy, refreshing lunch!
Use the QR code, click the link in bio, or DM me “jaw workshop” to hold your place.
✨ Capacity is limited.

2025 was a year of growth, learning, laughter, and deep connection.From patient wins and team moments, to community even...
01/03/2026

2025 was a year of growth, learning, laughter, and deep connection.
From patient wins and team moments, to community events, continuing education, and showing up exactly as we are—this year reminded me why Pelvic Connections exists in the first place.

This year, we were honored to:
• Support nearly 2,000 individuals on their pelvic health journeys 🤍
• Walk alongside patients through healing, setbacks, breakthroughs, and wins
• Strengthen our incredible team
• Show up for our community through workshops, events, and education
• Continue learning, expanding our skills, and deepening our care
• Normalize conversations around pelvic health with compassion, honesty, and expertise
• Open a second location in Long Island, NY

Helping folks with almost TWO THOUSAND appointments- having you trust us with such personal care is something we don’t take lightly—we are truly honored, and we can’t wait to continue touching more lives.

Thank you to every patient, collaborator, colleague, and human who trusted us with their care and their stories.

We’re just getting started 💚

Here’s to continuing to heal, educate, and connect—together.

Address

24 Battle Street Suite 1A
Somers, CT
06071

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8pm
Thursday 7am - 5pm
Friday 7am - 6:30pm
Saturday 9am - 3pm

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