Point and Pivot Counseling Services

12/02/2025

🎤They out here quoting ya girl! 🙌🏼😘

“At its core, boundaries are about self-care. They’re the lines you draw to protect your emotional, physical, and mental well-being. And let’s be clear: boundaries are not about shutting people out; they’re about keeping you safe and centered,” states Chrystal Dunkers of Point and Pivot Counseling Services, a practice that helps to provide anxiety therapy for Black women in New Jersey.

A woman's selectiveness often has deeper reasoning behind it than you may realize.

06/17/2025

“Learning without wisdom is a load of books on a donkey’s back.”

— Zora Neale Hurston

05/21/2025

New Blog Post! And it’s a good one! 🙌🏼👇🏼
Check It out! 😘

Learn how interactions with difficult people can reveal emotional patterns, reduce reactivity, and support growth—through the lens of Bowen Theory (with humor!).

04/22/2025

New Blog Post….check it out! 😘🙌🏼

Acting unbothered may feel like strength—but it often hides fear. Learn how performative strength hurts your relationships and how to show up authentically.