The Wellness Blueprint

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Somerville, MA
The Wellness Blueprint

The Wellness Blueprint is a fitness collective offering virtual and in-person classes, personal training, and a team to get you moving. Serious Workouts.

10/24/2026

Tired of feeling like your torso is turning into a pool noodle mid-workout? 🏊‍♂️ It’s time to upgrade your core strength!

Join us at Rx Strength Training for a 45-minute core class designed to build real-world strength, stability, and power. We’ll dive into anti-rotation work, bracing, and balance so you can lift heavier, move better, and build a core that actually functions as good as it looks.

Class Details:
🗓 Dates: Tuesday, November 3rd & Tuesday, November 17th
⏰ Time: 6:00 PM – 6:45 PM
📍 Location: Rx Strength Training
🎟 Cost: FREE for Wellness Blueprint Members!

Build a core that does more than just look good at the beach—build one that holds up to real life. 🔥

👉 Ready to lock in your spot? Head to the link in our bio to register now!

10/23/2026

Halloween Boot Camp: Burn off those trick-or-treat treats! 🎃

Trade the sugar rush for a sweat session! We’re hosting our classic bodyweight boot camp in the park, and yes—costumes are strongly encouraged. Don’t be lame, show up in your spookiest, funniest, or gear-friendliest Halloween fit! 👻💪

🗓 When: Sunday, November 1st | 10:00 AM – 10:45 AM

📍 Where: Perry Park, Somerville, MA

🎟 Cost: FREE for EVERYONE!

Bring a water bottle, bring a friend, and bring your best Halloween outfit. Let’s work off that candy stash together! 🔥

10/22/2026

What is like to be part of our Halloween Boot Camp?

Trade the sugar rush for a sweat session! We’re hosting our classic bodyweight boot camp in the park, and yes—costumes are strongly encouraged. Don’t be lame, show up in your spookiest, funniest, or gear-friendliest Halloween fit! 👻💪

🗓 When: Sunday, November 1st | 10:00 AM – 10:45 AM
📍 Where: Perry Park, Somerville, MA
🎟 Cost: FREE for EVERYONE!

Bring a water bottle, bring a friend, and bring your best Halloween outfit. Let’s work off that candy stash together! 🔥

10/21/2026

Get outside with Wellness Blueprint for an All-Levels Outdoor Top Rope Climbing Trip!

Whether you’re looking to bridge the gap from gym to rock or try climbing for the very first time, we’ve got you covered. No gear, partner, or prior experience needed—our certified instructors and supportive crew will guide you every step of the way!

📍 Where: Hammond Pond (Newton, MA)
⏰ When: Saturday, October 24th | 9:00 AM – 11:00 AM
🌧 Rain Date: Sunday, October 25th (Same time)
🎟 Cost: $50 (Includes all gear rentals + Intro To Climbing lesson for beginners!)
💡 Member Perk: Save $5 with your Wellness Blueprint Membership!

Spaces are limited, so grab your spot today! Tap the link in our bio to register. 👇

10/18/2026

10/17/2026

Try us out with 1 WEEK FOR JUST $1! 🎟 Get complete access to all of our outdoor AND virtual classes—including Outdoor Boot Camp.

Join us every Sunday at 10:00 AM at Perry Park for a 45-minute, all-levels bodyweight workout designed to build real-world strength, mobility, and coordination. Whether you’re training for your next climb or hike, or just want to feel better in your body—everyone is welcome.

💪 The Details:
Where: Perry Park
When: Sundays @ 10:00 AM
Duration: 45 minutes
Format: Bodyweight training (All levels welcome!)
What to bring: Sunblock & water 🧴💧

Claim your $1 week trial and reserve your spot today! Tap the link in our bio to register. 👇✨

10/15/2026

Commit to Fit 💪

For just $8/week, enjoy unlimited Wellness Blueprint classes—both live and virtual! No long-term commitments, no crazy life overhauls, just a simple way to build a rhythm that works for you.

Consider this your official sign to stop saying “I’ll start Monday.”

✨ Why join now?

Unlimited access to all live & virtual classes
Flexible week-to-week access (cancel anytime)
The perfect routine booster before the holiday season gets weird!

Fall into a routine, not a rut. Get your workouts in today!

👉 Tap the link in bio to lock in.

10/14/2026

Welcome to the Wellness Blueprint team, Rach Coogan! 🙌

Kick off by joining her live online for Mobility Yoga.

🗓 Wednesday, October 21st at 6:00 PM EST
📍 Virtual Class

Drop a comment to say hi and secure your spot today.

Address

355 Washington Street
Somerville, MA
02143

Website

http://wellness-blueprint.com/

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