The Pilates RX

06/02/2026

Swipe to meet the team here at the Pilates Rx!  
 
At The Pilates Rx, we don’t do one-size-fits-all. Our team specializes in everything from prenatal care and pelvic floor health to orthopedic rehab, persistent pain, and beyond, so you get care that’s actually built around you. 
 
Click the link in our bio to book a discovery call. we’ll help you find your perfect match.  
 
📍 Somerville, MA 
 

06/01/2026

05/05/2026

For the Moms Signature Program: Perinatal Physical Therapy + Clinically Informed Pilates

Your one stop shop to supporting your body through pregnancy, childbirth, and postpartum guided by physical therapists specializing in perinatal rehabilitation, fitness, and pelvic health.

Choose what works for you: a flexible Monthly Membership or a targeted single session Signature Visit.

Supporting you through every stage of motherhood with care that evolves as you do.

✨Book a discovery call to learn more or schedule your first session directly, both links in bio!

05/02/2026

✨Happy International Pilates Day!✨

Let’s celebrate by connecting, and taking a moment to appreciate your body’s ability to move!

04/30/2026

Your deep core does more than you think!🧘‍♀️ 
 
It’s not just about the six-pack, it’s about the muscles working behind the scenes to support every move you make.  
 
If you’ve been doing core workouts but still feel weak or unstable, your deep core might be the missing piece.  
 
Read the full breakdown on the blog. Link in bio.