Sonoma CRYO

Sonoma CRYO Sonoma Cryo: Your one stop health & wellness destination. Cryotherapy, Infrared Sauna, Compression,

05/27/2026

Let us reintroduce ourselves. đź‘‹

Sonoma Cryo is your go-to wellness studio right here in Sonoma — where cold therapy meets whole-body recovery.

Here’s what we offer:

🧊 Whole Body Cryotherapy — Step into the cold, walk out feeling like a new person. Just 3 minutes to reduce inflammation, boost energy, and reset your body.

💉 Localized Cryo — Targeted cold therapy for specific areas to reduce fat and cellulite. Get ready for summer with Cryo toning.

✨ Cryofacials — Cold therapy for your skin. Tighten, tone, and glow — naturally.

⚡ Red Light Therapy — Harness the power of light to support healing, skin health, and energy at the cellular level.

💪 Compression Therapy — Full-body compression to flush out inflammation and keep you moving.

Whether you’re an athlete, a busy parent, or just someone who wants to feel better — we have something for you.

Come experience it. Your body will thank you. 🙌

đź“Ť Sonoma, CA
đź”— Link in bio to book your session

CryoFacial RedLightTherapy RecoveryMode SonomaWellness

Some sacrifices can never be repaid — only remembered. Today we pause, we reflect, and we honor. 🇺🇸 Happy Memorial Day f...
05/25/2026

Some sacrifices can never be repaid — only remembered. Today we pause, we reflect, and we honor. 🇺🇸

Happy Memorial Day from our team to yours.

Happy Birthday to the heart behind Sonoma Cryo — our incredible owner, Taylor Serres! We’re so grateful for your vision,...
05/18/2026

Happy Birthday to the heart behind Sonoma Cryo — our incredible owner, Taylor Serres!

We’re so grateful for your vision, your passion, and everything you’ve built.

Here’s to celebrating YOU today!

The best gift you can give her? Real rest. Treat Mom to the recovery and relaxation she actually deserves this Mother’s ...
05/08/2026

The best gift you can give her? Real rest.

Treat Mom to the recovery and relaxation she actually deserves this Mother’s Day — because flowers wilt, but cryo lasts.

Grab her a Sonoma Cryo gift card and let her choose her own adventure, from sauna to cryo facial to cryo toning and more.

The best gift you can give her this Mother’s Day? A full reset. Tag 3 friends, and share this post for a chance to win a...
05/05/2026

The best gift you can give her this Mother’s Day?

A full reset.

Tag 3 friends, and share this post for a chance to win an ultimate wellness experience — on us. 🧊✨

We’ll announce the lucky winners on Mother’s Day.

Reminder: Gift cards are available!

❄️ Brrrrrace yourself, Sonoma!Whole Body Cryotherapy is only $20 through the end of the month!That’s right — just $20 to...
04/22/2026

❄️ Brrrrrace yourself, Sonoma!

Whole Body Cryotherapy is only $20 through the end of the month!

That’s right — just $20 to hop in the cryo chamber, freeze your worries away, and walk out feeling like a whole new (way cooler) human!

In 3 minutes you get:

— Less inflammation (goodbye puffiness!)

— Faster recovery (hello, weekend warrior vibes)

— More energy & better mood (tax season who?)

Perfect for athletes, desk warriors, wine lovers who overdid it, or anyone who just wants to feel amazing.

Book your $20 cryo session now → Link in bio or call/text (707) 721-1484

đź“Ť 686 West Napa Street, Sonoma

The best girls days are the ones that actually make you feel good.
04/16/2026

The best girls days are the ones that actually make you feel good.

The government took enough. Treat yourself.Whole Body Cryotherapy is just $20 all month long — because after Tax Day, yo...
04/13/2026

The government took enough. Treat yourself.

Whole Body Cryotherapy is just $20 all month long — because after Tax Day, you deserve a little relief that actually works.

April 15–30 only.

Book through the link in bio

We love when clients share their experience. Repost: What a fun and relaxing day at Sonoma CRYO yesterday! Infrared Saun...
04/11/2026

We love when clients share their experience.

Repost: What a fun and relaxing day at Sonoma CRYO yesterday! Infrared Sauna, Footbath, Cryo Facial. I slept like a baby!

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Address

686 W Napa Street
Sonoma, CA
95476

Opening Hours

Monday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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