PEAK Performance & Posture

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PEAK Performance & Posture Living your best life, with motion. Elevating your health through individualized care and rehabilitation.

Providing personalized postural and structural rehabilitative chiropractic care to the Sonoma County, Napa County, and North Bay communities. Dr. Martin Hodgson's passion for helping people find a path to true health was sparked when he was introduced to chiropractic care at a young age and saw the amazing results that are possible, first-hand. It was the first profession he ever showed serious interest in as a child and it continued to develop throughout his life. Beginning his higher education at California State University, Sacramento, Dr. Hodgson discovered a love for human health, biomechanics, and anatomy. After receiving his degree in Kinesiology with an emphasis in Therapeutic Exercise and Rehabilitation, the pursuit of his professional degree took him to Life Chiropractic College West in the San Francisco Bay Area where he received his doctorate. Since then he has cared for patients of all ages and conditions at PostureWorks, a leading spinal and structural rehabilitation office before returning to Sonoma to serve his hometown community. Now, returning to the valley to join Adams Chiropractic, Dr. Hodgson continues to specialize in the evidence-based technique, Chiropractic BioPhysics. He is the only certified provider in the Sonoma and Napa County area and one of less than 2,000 certified providers worldwide. His passion and objective is to revolutionize preventative healthcare on an individualized basis and strengthen the vitality of the North Bay communities one person and unique spine at a time. Dr. Hodgson believes in individualized care for each patient by treating the body as a whole, rather than just treating symptoms. He considers the opportunity to have a lasting effect on his patients quality of life to be a blessing and is dedicated to being a lifelong student and teacher of biomechanics, spinal structure, and their effects on all aspects of health.

8 hours at a desk. This is what it does to your spine:~Neck pain. ~Shoulder tension. ~Wrist ache. ~Lower back tightness....
10/09/2026

8 hours at a desk. This is what it does to your spine:
~Neck pain.
~Shoulder tension.
~Wrist ache.
~Lower back tightness.

These aren't random. They're your body telling you that sustained posture has structural consequences and they compound over time.

There are solutions! Follow for more.

CBP Chiropractic BioPhysics has been studying spinal structure and correction since 1980. 341 peer-reviewed studies wort...
10/06/2026

CBP Chiropractic BioPhysics has been studying spinal structure and correction since 1980. 341 peer-reviewed studies worth of answers.

This is what we practice at Peak. Every case. Every X-ray. Every degree tracked.

📍 Sonoma, CA | link in bio

Which one is you? Be honest. Most people assume they have correct posture. Most people are wrong,  and that's not a crit...
09/30/2026

Which one is you? Be honest. Most people assume they have correct posture. Most people are wrong, and that's not a criticism. It's just how posture works. It shifts gradually.
By the time it becomes painful, it's been building for years.
Every pattern on this chart creates uneven load on your spine.
Over time, that load leads to structural changes that don't resolve on their own.

The first step is knowing where you stand ( literally).
Comment below which posture you think you have.

📍 Sonoma, CA | Book a posture evaluation | link in bio

Anterior pelvic tilt doesn't announce itself.It builds slowly.. through years of sitting, training without balance, or s...
09/24/2026

Anterior pelvic tilt doesn't announce itself.
It builds slowly.. through years of sitting, training without balance, or simply never having your structure evaluated.

By the time it hurts, it's been there for a while.

📍 Sonoma, CA | Book a posture assessment, link in bio.

Most people treat one point in this cycle. The pain comes back because the cycle doesn't stop.Structural correction addr...
09/21/2026

Most people treat one point in this cycle. The pain comes back because the cycle doesn't stop.

Structural correction addresses what starts it.. not just what hurts.

📍 Sonoma, CA | ink in bio

Your neck might be causing symptoms you'd never expect.Insomnia. Acid Reflux. Hypertension. Poor Vision.All possible sym...
07/27/2026

Your neck might be causing symptoms you'd never expect.

Insomnia. Acid Reflux. Hypertension. Poor Vision.

All possible symptoms of Forward Head Posture.. a position most people hold every day without realizing it!

Swipe to see the full list. How many do you recognize?

📍 Sonoma, CA
Book a posture evaluation, link in bio.

Your Strava route tells one story. Your spine tells another.Strength matters. Consistency matters. Recovery matters. But...
07/09/2026

Your Strava route tells one story. Your spine tells another.

Strength matters. Consistency matters. Recovery matters.
But if your alignment isn't supporting how you move, your performance has a ceiling.

At Peak Performance & Posture, we help active adults understand their posture, correct structural patterns, and move with more efficiency over time.

📍 Sonoma, CA
đź”— Book a spinal evaluation

T.O. came in looking for relief. After one round of care, he was nearly pain-free. Ten months later, with reduced visits...
06/18/2026

T.O. came in looking for relief. After one round of care, he was nearly pain-free.
Ten months later, with reduced visits? Her neck curve improved 250%.

Here's how we track it: X-rays show what we can measure, not guess. Every spine is different. That's why we always start with a full evaluation to understand what's normal and abnormal for you.

📍 Sonoma, CA
Ready to see what's possible? Link in bio đź”—

Most people don’t associate these symptoms with their spine.But the thoracic region plays an important role in how your ...
06/11/2026

Most people don’t associate these symptoms with their spine.

But the thoracic region plays an important role in how your body functions, especially when it comes to posture, breathing, and the nervous system.

When there is misalignment or dysfunction in this area, it can influence how the body regulates different processes over time.

That’s why in corrective care, we don’t just look at where it hurts, we look at how the spine is functioning as a whole.

Every case is different.
That’s why proper evaluation always comes first.

📍 Sonoma, CA
đź”— Book a spinal evaluation

Every step tells a story!The miles you’ve run.The injuries you pushed through.The workouts you never skipped.The tension...
06/07/2026

Every step tells a story!

The miles you’ve run.
The injuries you pushed through.
The workouts you never skipped.
The tension you learned to ignore.
The recovery your body still needs.

For active adults, pain and stiffness usually don’t appear out of nowhere.

They often come from patterns your body has been carrying for years.
That’s why corrective chiropractic care looks deeper than symptoms.

Because your goal isn’t just to stay active today. It’s to keep doing what you love for years.

📍 Sonoma, CA
đź”— Book a spinal evaluation today

Address

991 Broadway
Sonoma, CA
95476

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