Sierra Flow Fitness

Sierra Flow Fitness A fitness complex and community like no other! We offer group exercise classes, semi-private and personal training . Our gym is 10,000 sq. ft.
(568)

We have a fully equipped 24 hour gym and full cardio room/functional training room. Plenty of space for all! 24 hour gym, supplement store, group fitness classes, personal training, semi-personal small group training, mobility training, aerial fitness, TRX suspension training, Kangoo Power, Yoga, dance fitness, Pole Fitness, Zumba, Strong Nation, Pound fitness, boot camps, workshops, teacher training, dance classes, kettlebell training, weight training and so much more!

06/14/2026

✨ Bounce Into Joy with Kangoo Jump Fitness! ✨

Fitness should be fun, and Kangoo Jump Fitness brings the perfect combination of exercise, energy, and pure happiness! 💙

With every bounce, you’ll feel like a kid again while getting an incredible low-impact workout that is gentle on your joints and challenging for your muscles. Kangoo Jumps help improve cardiovascular fitness, build strength, boost endurance, and burn calories—all while putting a smile on your face.

There’s something magical about moving, laughing, and bouncing together as a community. The music is upbeat, the energy is contagious, and the joy you feel after class lasts long after the workout ends.

Come experience the workout that doesn’t feel like work. Jump, sweat, laugh, and leave feeling stronger, happier, and more energized than ever!

🎉 Join us for Kangoo Jump Fitness every Thursday at 4:30 PM and Sunday at 7:00 AM at Sierra Flow Fitness. New participants are always welcome!

LowImpactHighEnergy CommunityStrong

🇺🇸 Remembering and honoring those who served and sacrificed for our country and freedom. 🇺🇸 Thank you. ❤️🤍💙
05/25/2026

🇺🇸 Remembering and honoring those who served and sacrificed for our country and freedom. 🇺🇸 Thank you. ❤️🤍💙

05/14/2026

Strength. Grace. Burn. ✨

Our Pilates Barre Fusion classes blend Pilates precision, barre burn, and low-impact strength training for a full-body workout that leaves you feeling strong, sculpted, and energized. 🔥

Join us:
❤️ Monday — 4:30 PM
❤️ Thursday — 5:30 PM
❤️ Saturday — 9:00 AM

Come move with us and feel the difference. 💫

05/02/2026

Get Fit. Live Healthy. Build Confidence.

05/01/2026

04/22/2026

Stronger together 💥

There’s something powerful about training in a small group—real coaching, real accountability, and real results. Semi-private personal training gives you the attention you need and the energy you thrive on.

This is where confidence is built, limits are pushed, and goals turn into reality.

Ready to level up? 🔥

Address

21051 Crystal Falls Drive
Sonora, CA
95370

Telephone

+12099852225

Website

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