For Her Health S.C.

For Her Health S.C. Dr. Neelam Gandhi is breaking away from corporate healthcare and has started her own private practice

06/18/2026

Can a tampon get LOST in your body?? No! But we understand how it might feel that way.

06/15/2026

How soon can you actually test for pregnancy after ovulation?

Happy Global Wellness Day. If “wellness” content ever makes you feel behind, you are not alone. Real wellness is not a p...
06/13/2026

Happy Global Wellness Day. If “wellness” content ever makes you feel behind, you are not alone. Real wellness is not a perfect routine!!! (Even though we love to tell ourselves it is). It is noticing what your body needs and getting support when something feels off.

If you want a simple place to start, try one small change this week: a 10-minute walk, an earlier bedtime, or a protein-forward breakfast. And if your periods are painful, your cycles are irregular, your mood is noticeably different, or you just feel off, we are here to talk it through.

Save this post for later, and reach out if you want a visit focused on your goals.

06/11/2026

You’ve had multiple kids… and now your pelvic floor is WEAK. Don’t panic, there’s a lot you can do to work on the health of your pelvic floor and get feeling back to normal.

Today is National Call Your Doctor Day, and consider this your gentle nudge (;If you’ve been meaning to schedule your an...
06/09/2026

Today is National Call Your Doctor Day, and consider this your gentle nudge (;

If you’ve been meaning to schedule your annual exam, talk through birth control, ask about irregular or painful periods, check in postpartum, or get guidance for trying to conceive, you do not have to keep pushing it off. One conversation can bring a lot of clarity!

Call our office to schedule. If you’re not sure what visit type you need, tell us what’s going on and we’ll help you choose.

06/05/2026

You’re pregnant!! Congrats, here’s what to expect at your first appointment mama.

06/03/2026

Think you don’t need to see your doctor unless things are going wrong? Think again!

World Infertility Awareness Month is a reminder that struggling to conceive is more common than people realize, and it c...
06/01/2026

World Infertility Awareness Month is a reminder that struggling to conceive is more common than people realize, and it can be emotionally heavy. If you’ve been trying and you’re not getting answers, you deserve support that is straightforward and compassionate.

A fertility consult is not a commitment to a big journey. It can be one visit to review your cycle, symptoms, and history, and to talk through what testing or next steps make sense for you.

If this is your season, we’re here to listen and help you find clarity. Call our office to schedule.

This post is general education, not medical advice.

Feeling puffy and uncomfortable the week before your period? You're not imagining it — and it's not just in your head. 💖...
05/29/2026

Feeling puffy and uncomfortable the week before your period? You're not imagining it — and it's not just in your head. 💖
Right before your period starts, your body naturally holds onto more water. It's hormonal, it's normal, and there are things you can actually do about it.
Cutting back on salt that week makes a real difference because sodium tells your body to hold onto even more fluid. Caffeine and carbonated drinks add to the bloating and inflammation your body is already dealing with — so keeping those in check helps too. And as counterintuitive as it sounds, drinking more water is one of the best things you can do. When your body knows it's getting enough, it stops holding on so tight.
The last one is simple but powerful — walk. Even 20–30 minutes a day helps your body process everything more efficiently and eases that heavy, bloated feeling faster than almost anything else.
Small adjustments, big difference💕
📩 Want more cycle support tips or think something else might be going on? Book with us at ForHerHealthWomen.com 💖

05/27/2026

Cramping in early pregnancy can be normal.

Mild, period-like cramps can happen as your uterus starts changing and your body adjusts.

But cramping should not be severe, one-sided, worsening, or paired with heavy bleeding, dizziness, shoulder pain, fever, or feeling faint.

When in doubt, call your OB. It’s always better to ask than sit at home worrying.

Address

33 West Higgins Road, Suite 800
South Barrington, IL
60010

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Monday 8am - 6pm
Tuesday 10am - 4pm
Wednesday 10am - 6pm
Thursday 9am - 3pm
Friday 7:30am - 1pm

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+12248022687

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