Dr Ingryd Neuro Optometrist, INNOVATOR CogniViiSION™, Clinical Research Investigator, Amazon #1 Best selling

“The Role of Peripheral Defocus in Myopia”Myopia, or nearsightedness, is not only about how clearly we see in the center...
08/22/2026

“The Role of Peripheral Defocus in Myopia”

Myopia, or nearsightedness, is not only about how clearly we see in the center of our vision. It also involves how the eye focuses light in the peripheral (side) areas of the retina.

In a normal eye, light is focused evenly across the retina. However, in myopia, while central vision may already be blurry without correction, the peripheral image can sometimes be focused differently—often falling behind the retina. This is referred to as peripheral defocus.

Research suggests that the way light is focused in the peripheral retina may influence signals that guide eye growth. When the eye receives certain patterns of defocus, it may contribute to continued elongation of the eyeball over time, especially during childhood development.

This is one reason why myopia management strategies often consider not just central vision correction, but also how the eye is guided optically across different areas of the retina.

Understanding peripheral defocus helps explain why myopia is more than just blurred distance vision—it is a condition involving how the entire visual system responds to focus signals.

Vision is not only central clarity—it is a full-field system that influences how the eye develops over time.

With continued research and early management, we can better understand and address factors that influence myopia progression.

Register for the webinar:
https://dringryd.com/webinar-registration

Learn more:
Dr. Ingryd Lorenzana, OD, FA

“Recognizing the Signs of Myopia in School-Aged Kids”Myopia, or nearsightedness, often becomes more noticeable during th...
08/21/2026

“Recognizing the Signs of Myopia in School-Aged Kids”

Myopia, or nearsightedness, often becomes more noticeable during the school years when visual demands increase. Because children may not always realize their vision is blurry, the signs can be subtle at first.

Common indicators include squinting to see the board, sitting closer to the front of the classroom or screens, holding books or devices very close, and difficulty seeing distant objects clearly. Some children may also complain of headaches or eye strain after visual tasks, while others simply adapt without reporting symptoms.

In school settings, myopia can affect classroom participation, copying from the board, and overall learning comfort. Since distance vision plays a key role in many academic activities, uncorrected myopia may impact performance and confidence over time.

Myopia occurs when the eye grows longer than normal, causing light to focus in front of the retina and making distant objects appear blurry. It often progresses gradually, which is why early recognition is important.

Understanding the signs helps parents and teachers identify when a child may need an eye exam and proper evaluation.

Vision is more than clarity—it is essential for learning, attention, and classroom success.

With early detection and care, children with myopia can continue learning with clear and comfortable vision.

Register for the webinar:
https://dringryd.com/webinar-registration

Learn more:
Dr. Ingryd Lorenzana, OD, FAAO

“Detecting Myopia in Preschool Children”Myopia, or nearsightedness, can begin earlier than many parents expect—even duri...
08/20/2026

“Detecting Myopia in Preschool Children”

Myopia, or nearsightedness, can begin earlier than many parents expect—even during the preschool years. Because young children may not always recognize or report vision problems, early signs can be subtle and easy to miss.

In preschool children, myopia may show up as frequent squinting, sitting very close to screens or books, holding objects near the face, or difficulty recognizing distant objects. Some children may not complain at all, simply adapting to what they see.

Early detection is important because the eye is still developing during these years. Myopia occurs when the eye grows longer than normal, causing distant images to appear blurry. The earlier it is identified, the sooner monitoring and management can begin.

Routine eye examinations are essential, even before school age, especially if there is a family history of myopia or if visual behaviors raise concern.

Detecting myopia early is not just about clearer vision—it is about understanding how the eye is developing during critical growth years.

With early screening and awareness, we can help support healthier visual development and reduce the risk of progression later in childhood.

Register for the webinar:
https://dringryd.com/webinar-registration

Learn more:
Dr. Ingryd Lorenzana, OD, FAAO, FOVDRA, CBHP
https://www.brain-vision.org

“How Environment Impacts Myopia Development”Myopia, or nearsightedness, is influenced not only by genetics but also by e...
08/19/2026

“How Environment Impacts Myopia Development”

Myopia, or nearsightedness, is influenced not only by genetics but also by environmental factors that shape how the eyes develop over time—especially during childhood.

One of the strongest environmental influences is visual behavior. Prolonged near work such as reading, studying, and screen use places sustained demand on the focusing system. When this becomes a dominant daily pattern, the visual system spends more time in close-range work with less time focusing at distance.

Time spent outdoors is another important factor. Exposure to natural light and increased distance viewing appear to support healthier visual development and may help reduce the risk of myopia progression.

Myopia develops when the eye grows longer than normal, causing light to focus in front of the retina and resulting in blurry distance vision. While genetics can increase risk, environmental exposure often influences when and how quickly it progresses.

Understanding the role of environment helps shift the focus from “just genetics” to daily visual habits and lifestyle patterns that affect eye growth.

Vision is shaped by both biology and environment working together over time.

With balanced visual habits and early monitoring, we can better support long-term eye health in children.

Register for the webinar:
https://dringryd.com/webinar-registration

Learn more:
Dr. Ingryd Lorenzana, OD, FAAO, FOVDRA, CBHP
https://www.brain-vision.org

08/18/2026

THE DAY is finally here!

08/18/2026

The Moment I’ve Been Waiting For

After months of writing, refining, and pouring my heart & Soul into these pages, the moment has finally arrived.

My book, When Sight Heals the Brain, is here. 💙

Holding the finished book in my hands for the first time is a feeling I can hardly put into words. What started as an idea and a message I wanted to share has now become something I can hold, open, and share with others.

This book represents years of experience, passion, learning, and a deep desire to help people understand the powerful connection between vision and the brain.

Today, I’m celebrating not just the arrival of a book, but the completion of a dream. 📖✨

Thank you to everyone who has supported me throughout this journey. I can’t wait for you to open these pages and discover the message inside.

🔗 Preorder: https://amzn.to/3RO8cad

“The Link Between Digital Screens and Myopia”In today’s digital world, children and adults spend more time than ever on ...
08/18/2026

“The Link Between Digital Screens and Myopia”

In today’s digital world, children and adults spend more time than ever on phones, tablets, and computers. This has raised an important question: do screens contribute to myopia, or nearsightedness?

Research suggests that increased near work, including prolonged screen use, may be associated with a higher risk of myopia development and progression, especially in children. When the eyes are focused up close for long periods, the visual system works continuously in a near range without enough distance viewing breaks.

Myopia occurs when the eye grows longer than normal, causing light to focus in front of the retina instead of directly on it. While screen use is not the only factor, it is part of a broader pattern of near visual demands that can influence eye development, particularly during childhood.

It is also important to note that outdoor time appears to play a protective role, possibly due to exposure to natural light and increased distance viewing.

The goal is not to eliminate screens, but to understand balance—between near work, breaks, and outdoor activity.

Vision is shaped by how we use our eyes every day, especially during critical developmental years.

With awareness and healthy visual habits, we can support better long-term eye health in a digital age.

Register for the webinar:
https://dringryd.com/webinar-registration

Learn more:
Dr. Ingryd Lorenzana, OD, FAAO, FOVDRA, CBHP
https://www.brain-vision.org

“Is Myopia Reversible? Fact vs. Fiction”A common question many parents ask is whether myopia, or nearsightedness, can be...
08/17/2026

“Is Myopia Reversible? Fact vs. Fiction”

A common question many parents ask is whether myopia, or nearsightedness, can be reversed. The short answer is: in most cases, no—myopia is not reversible once it has developed.

Myopia occurs when the eye becomes longer than normal or when light focuses in front of the retina instead of directly on it. This structural change in the eye cannot typically be undone with lifestyle changes, exercises, or standard treatments.

Glasses and contact lenses correct vision by adjusting how light enters the eye, allowing clearer focus at distance. However, they do not change the underlying shape of the eye or stop it from potentially progressing over time.

While myopia may not be reversible, it can be managed. Myopia management focuses on monitoring progression and using evidence-based strategies to help slow changes in eye growth, especially during childhood and adolescence.

Understanding fact vs. fiction is important so expectations are realistic and care decisions are informed.

Vision is not only about clarity—it is about long-term eye health and protecting vision for the future.

With proper monitoring and care, myopia can be managed effectively even if it cannot be reversed.

Register for the webinar:
https://dringryd.com/webinar-registration

Learn more:
Dr. Ingryd Lorenzana, OD, FAAO, FOVDRA, CBHP
https://www.brain-vision.org

“Why Myopia Often Starts in Childhood”Myopia, or nearsightedness, often begins in childhood because this is a period of ...
08/16/2026

“Why Myopia Often Starts in Childhood”

Myopia, or nearsightedness, often begins in childhood because this is a period of rapid eye growth and visual development. During these years, the eyes are still adapting to visual demands from school, reading, and screen use.

As children spend more time on near tasks, the visual system is constantly working in a close-up range. In some cases, this sustained near focusing may influence signals that guide eye growth, especially when combined with genetic predisposition.

Childhood is also when the eye is most flexible and responsive to environmental and visual input. Because of this, small changes in visual habits and growth patterns can have a greater impact during these years compared to adulthood.

Myopia may start gradually, which is why early signs are often missed. A child may begin to squint at distant objects, sit closer to the board, or complain that things far away look blurry.

Understanding why myopia often starts in childhood highlights the importance of early eye exams and regular monitoring.

Vision is not just about seeing clearly today—it is about how the eyes develop over time.

With early awareness, myopia can be detected sooner and managed more effectively for long-term eye health.

Register for the webinar:
https://dringryd.com/webinar-registration

Learn more:
Dr. Ingryd Lorenzana, OD, FAAO, FOVDRA, CBHP
https://www.brain-vision.org

“Myopia vs. Hyperopia: What is the Difference?”Myopia and hyperopia are two common refractive errors that affect how cle...
08/15/2026

“Myopia vs. Hyperopia: What is the Difference?”

Myopia and hyperopia are two common refractive errors that affect how clearly the eyes focus light, but they do so in opposite ways.

Myopia, or nearsightedness, causes distant objects to appear blurry while near vision remains clearer. It happens when the eye is too long or when light focuses in front of the retina instead of directly on it.

Hyperopia, or farsightedness, is the opposite. Near objects may appear blurry, while distance vision can be clearer. This occurs when the eye is too short or when light focuses behind the retina.

Both conditions affect how the eye focuses light, but the visual challenges they create can differ depending on the distance and the visual demands involved. In children, the eyes may also work harder to compensate, especially during reading and school tasks.

Understanding the difference between myopia and hyperopia helps explain why vision problems can affect learning, comfort, and visual performance in different ways.

Vision is more than clarity—it is about how accurately the eye and brain work together to focus and process visual information.

With proper eye care and monitoring, both conditions can be corrected and managed effectively.

Register for the webinar:
https://dringryd.com/webinar-registration

Learn more:
Dr. Ingryd Lorenzana, OD, FAAO, FOVDRA, CBHP
https://www.brain-vision.org

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