AP Pilates

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AP Pilates NCPT Certified Pilates Instructor with 530+ hours of training. Pre / Postnatal CES. Pilates Mat & Pilates Apparatus Instruction i NCPT Pilates Instructor.

Pilates Mat & Pilates apparatus sessions are offered in Miami Beach, FL. Having worked as an art director and designer for over a decade in NYC, I understand the physical effects caused by a largely sedentary lifestyle on a firsthand basis. After 'testing out' a few reformer classes, it was curiosity that led me to enroll and successfully complete a 530+ hour comprehensive Pilates Teacher Certification Program. The concentration executed through the slow & controlled Pilates method was something I welcomed after various exercise methods, where instructors encourage their students to 'push through the pain' paying little attention to form and proper breathing. You will never leave a session with me feeling depleted or discouraged, as I believe in guiding you to achieve your own personal best. I have also studied both Pre & Postnatal protocols through Erika Bloom Pilates and am a 200hr Registered Yoga Teacher
through Rae Indigo's World Yoga Institute. My clients range from elite athletes to those with limited mobility.

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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