Yoga For Health with Jenny Cornero

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Yoga For Health with Jenny Cornero Yoga For Health is a series of programs based on Hatha Yoga tradition, designed to improve the quality of life of those who search an alternative healing

https://www.youtube.com/channel/UCXhEdlG5MXXV5KiWocQi4Eg
Each program in this collection is specifically tailored for an improvement in health purpose like: Basics (intro to beginners), Headaches, Depression and Gastro-Intestinal disorders, in accordance with the ancient oriental tradition, for the first series, and now the second series with: Arthritis, Diabetes, Fears, Constipation, and the "Inspirational Practice" (a prescription)

Filmed in one of the most spectacular mansions in Miami Beach, known as “The Temple House” , built by the well-known architect L. Murray Dixon in 1933, and played with music for relaxation as the background, this class is a unique experience that will transform your day. Each program can also be used as a regular Hatha Yoga class, following the advise of the level of intensity for each routine

Save the date and join us for this all-inclusive holistic retreat at  in North Carolina - part of the Wanderlust series!...
06/17/2025

Save the date and join us for this all-inclusive holistic retreat at in North Carolina - part of the Wanderlust series! June 26th to 30th I’ll be guiding this fabulous experience including yoga , workshops and meditation in the pristine smoky mountains 💫⛰️🏞️

TODAY! : )Register here: *https://nationalhotel.net/yoga-inversions-workshop/Discover your limits with a transformed con...
05/27/2022

TODAY! : )
Register here: *https://nationalhotel.net/yoga-inversions-workshop/
Discover your limits with a transformed conscious about being upside down. Through the main basic postures like headstand, shoulder stand, and plow, we open a cycle of variations and tips to achieve more confidence when getting into the poses. Master balances about the second hour through the practice, feeling the strength inside your physical and mental awareness. Realize how the time stops during the session leading to pure awareness of the self.
What you get :
* Deepen the understanding of your own practice.
* Explore how to get into the poses step by step
* Improve circulation aiding tissue regeneration
* Lift one`s energy & create a state of being of lightness
* Increase mental power and concentration
* Increase self-confidence, leaving fears behind
* Supply blood to the brain - nourishing the neurons & flushing out toxins
* Figure out how to sequence inverted poses
* Improve the quality of meditation
The workshop is for yoga lovers who want to deepen their practice. Also, yoga teachers who have not yet developed the understanding of teaching inversions or/ and have difficulties in practicing them on a daily basis. Some experience in yoga is recommended.
The workshop is a combination of lecture and experience; but mostly, it is the practice itself that applies the method of learning. Students will work with the teacher in hands-on experience, wall, and partnering for some poses.
This is a workshop I’ve been teaching in Miami Beach, Florida, and many other cities around the world with incredible results.
Bliss and Love

New class ! Wednesdays 10 am  Added to the regular schedule of Tuesdays and Thursdays at 7 pm and Saturdays 10 am✨     🧘...
02/18/2022

New class ! Wednesdays 10 am
Added to the regular schedule of Tuesdays and Thursdays at 7 pm and Saturdays 10 am
✨ 🧘🏼‍♀️

Come and join our yoga classes NEW! Wednesdays & Saturdays @ 10 am Tuesdays & Thursdays @ 7 PM. Relax your body and amaze your mind.

02/09/2022

Proper eating is key to having good digestion and better inner cleanliness. And Yoga also maintain your track healthily happy ; )

Happy day 🤗🕉
06/21/2021

Happy day 🤗🕉

Join us Monday June 21st, 2021 for International Yoga Day

Asanas are one of the 8 limbs of the Yoga practice, although the beginning for many practitioners, they lead to a deeper...
04/23/2021

Asanas are one of the 8 limbs of the Yoga practice, although the beginning for many practitioners, they lead to a deeper understanding of an integral practice that will stay with you for life.

PROPER EXERCISE Our physical body is meant to move and exercise. If our lifestyle does not provide natural motion of muscles and joints, then disease and great discomfort will ensue with time. Proper exercise should be pleasant to the practitioner while beneficial to the body, mind and spiritual lif...

Bring back your practice, and stay healthy : ) !!!
01/12/2021

Bring back your practice, and stay healthy : ) !!!

Come and join our yoga classes Saturdays and Sundays at 10 AM and Thursdays at 7 PM. Relax your body and clear your mind.

First Open Yoga Class online! Tuesdays 7 pm Miami Time, send me your request to the email in the post, let's get togethe...
07/16/2020

First Open Yoga Class online! Tuesdays 7 pm Miami Time, send me your request to the email in the post, let's get together now! ( space is limited to 10 people)

OMline Yoga Via Zoom *** Tuesdays 7 pm Open Hatha *** Requests meetings: [email protected] Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to em...

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South Beach, FL

Opening Hours

Tuesday 7pm - 8:15pm
Wednesday 10am - 11:15am
Thursday 7pm - 8:15pm
Saturday 10am - 11:15am

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