Pruned to Grow Counseling

08/29/2026

This week on the blog… how to interrupt the conflict cycle, including a simple exercise for your next conflict.

Read more at https://prunedtogrow.com/breaking-the-conflict-cycle-how-couples-can-stop-fighting-each-other-and-start-fighting-for-their-marriage

08/28/2026

😮‍💨

08/22/2026

Ma’am, I need to know what happens next. 😭

See you next week. 👋

08/21/2026

This week on the blog…self brain surgery!?!

A friend recently shared Dr. Lee Warren | Neurosurgeon ‘s podcast with me. After listening to some content, the concept of self brain surgery is what we work on in therapy. Read about it at https://prunedtogrow.com/self-brain-surgery-how-your-thoughts-can-change-your-mood-and-mental-health

And make sure you check out Dr. Warren’s page for more!

08/15/2026

Kinda chic trend, couples edition 💘

08/13/2026

Our take on the kinda chic trend 💫

08/12/2026

Psychology is a hot topic in the news right now. Who you choose to work with regarding your mental health does matter. The framework from which your therapist operates will enter the room, whether they admit it or not.

At Pruned to Grow Counseling, we believe that people are more than their symptoms. You are more than your diagnosis. You are more than your trauma. You are more than your mistakes. And you are more than the opinions of the people around you. You were created by God, in His image, for relationship with Him and with others.

Read the full blog post at https://prunedtogrow.com/secular-vs-christian-therapy-is-there-really-a-difference

Link in bio. Blog is under the Resources tab.

08/11/2026

✨ Exciting News! ✨

We’re so thrilled to welcome Rayna to the Pruned to Grow team! Rayna is a Licensed Marriage and Family Therapist. She enjoys working with adults navigating anxiety, depression, relationship concerns, grief, life transitions, and emotional stress as you pursue hope, healing, and the freedom found in Christ. She integrates a variety of therapeutic approaches, including Structural Family Therapy, Cognitive Behavioral Therapy, and psychodynamic principles, with biblical truth to help you navigate life’s challenges, develop practical tools, and experience healing rooted in your identity in Christ.

She will be able to accept:
Ambetter
MHS
Anthem commercial
Anthem HIP
Aetna
UHC/UMR

Virtual appointments with Rayna are available soon. Visit PrunedtoGrow.com to get started!

Pruned to Grow Consulting & Counseling Services, LLC offers virtual Christian therapy in South Bend, IN for help with anxiety, stress & more

08/02/2026

✨ Exciting News! ✨

We’re so thrilled to welcome BreAnna to the Pruned to Grow team! Breanna is a Licensed Mental Health Counselor Associate. She enjoys working with adolescents and adults navigating anxiety, depression, relationship challenges, life transitions, stress, and other emotional difficulties. She will help you identify practical coping strategies, build resilience, and uncover the strengths God has already placed within you.

She is able to take the following insurances:
Ambetter
MHS
Anthem commercial
Anthem HIP
Aetna
Cigna

Virtual appointments with BreAnna are available! Visit PrunedtoGrow.com to get started!

Pruned to Grow Consulting & Counseling Services, LLC offers virtual Christian therapy in South Bend, IN for help with anxiety, stress & more

08/02/2026

👋 I like to periodically introduce myself to new followers, so hi! I’m Jennifer, Licensed Clinical Social Worker and certified complex trauma specialist . I see each person as valuable in the eyes of God, and I approach therapy with that same value on each person. I am dedicated to providing compassionate, trauma-informed care to those who have experienced difficult childhood circumstances. With empathy, understanding, and clinical expertise, I walk alongside you in your journey towards healing and empowerment. Learn more about Christian counseling and fill out a contact form to get started at PrunedtoGrow.com