Lane Blondheim, PT, MT

08/12/2026

https://youtu.be/8PqA0Rf6Cjs?is=3tRGtZL712SKYWI1

Are you slowing down because you're getting older... or getting old...

08/12/2026

What happens to your body when you start to exercise?

Leading a more active lifestyle takes time, effort, and determinati...

07/14/2026

Worthwhile read

Many people will experience a serious injury or medical condition at some point in their lives. Experts say recovery involves more than just physical healing.

06/18/2026

https://www.jospt.org/doi/10.2519/jospt.2025.13429

OBJECTIVE: To evaluate the cost utility of 2 emergency department (ED) care models: management by an emergency physician (EP; usual care), and management by a primary contact physical therapist (PT) and an EP (PT + EP; intervention). DESIGN: Cost-utility analysis based on data collected during a pil...

03/13/2026

https://www.facebook.com/share/r/17q3hPhjaF/

03/03/2026

https://apnews.com/article/menopause-perimenopause-exercise-strength-training-b379697dd2290786739ed442d4173cd7

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a reduction in bone density and contributes to the gradual loss of muscle mass.

03/03/2026

https://apnews.com/article/doctor-visits-checkup-questions-primary-care-3fcde5b5c927734429818bd0ed1c6680

It's not that unusual for a 20-something to text Mom from the doctor's office for help answering a health question.

03/03/2026

https://apnews.com/article/chatbots-health-chatgpt-ai-claude-llm-1008892e0eb8ef4dbab4818beb15daef

Tech companies are pushing new health chatbots, but experts say you still need to talk to your doctor.

03/03/2026

https://www.nbcnews.com/health/health-news/glp-1s-may-increase-risk-osteoporosis-gout-new-research-finds-rcna261024

11/19/2025

https://youtu.be/VvfMWb6jvT4?si=AkgeLFI9ddcFR3zR

Peripheral Neuropathy treatment is challenging. One may have foot tingling and numbness or possibly fingers and hand tingling from chemotherapy induced perip...