Cross Kicks Fitness- South Elgin

07/29/2026

🚨 BIG NEWS! 🚨Our Sunday, August 9 Spartan DEKA event just got even better!

🎉 For the first time ever, we’re adding the YOUTH DIVISION! Kids ages 10–13 can now experience the excitement of DEKA competition.

🔥 Choose your challenge:
✅ DEKA STRONG (Outdoor)
✅ DEKA MILE (Outdoor)
✅ ALSO NEW! DEKA ATLAS (Indoor)

⏰ As the 2026 DEKA Season wraps up in September, these events are some of your last opportunities to qualify for the DEKA World Championships!

Whether you’re chasing a PR, competing for Worlds, trying DEKA for the first time, or introducing your kids to the sport, there’s a division for everyone!

📅 Sunday, August 9 (7am-1pm)
📍 Cross Kicks Fitness – 317 Randall Rd South Elgin, IL
⮕ Pick your wave time when you register here: https://www.spartan.com/en/race/detail/11080/overview?utm_id=97758_v0_s00_e0_tv0

07/28/2026

Strength isn’t built in one workout. It’s built by consistently showing up, even on the days you don’t feel like it.

PROJECT STRONGER is our commitment to creating a better Cross Kicks Fitness experience through enhanced coaching, stronger accountability, a more connected community, and intentional programming. MAX BURN is where it can all begin.

Throughout the 8 weeks of this program, you’ll train alongside your coaches and community with a clear plan designed to help you get stronger, create lasting habits, and stay accountable. At CKF, our programming includes structured strength progression blocks because getting stronger isn’t just one phase it’s the foundation of long-term health and fitness.

Just as important, you’ll learn how to fuel your body for performance. Instead of guessing what to eat or following another restrictive diet, we’ll teach you how nutrition supports your workouts, recovery, energy, and strength so you can build habits that last.

Your MAX BURN experience includes:

• Unlimited training
• Weekly accountability check-ins
• Performance tracking
• Personalized nutrition plan
• InBody scans
• Exclusive private Facebook group for support, education & accountability
• Team workouts

MAX BURN is about building a stronger body, more confidence, and the habits that keep you moving forward long after these eight weeks are over.

We can’t wait to take that journey with you.
Join MAX BURN today.

https://crosskicksfitness.com/project-stronger/

07/25/2026

Help us wish Coach Adrian a Happy Born Day 🥳 Everyone enjoy the FUN-isher today in the workout in honor of Adrian’s Birthday!

07/19/2026

Thank you to all those that donated and came out to support the Dogtopia x Cross Kicks Fitness Charity Workout PAW-ty. If you didn’t get a chance, you can still donate here: https://fundraise.givesmart.com/vf/DOGTOPIA/Fundraiser1017

Proceeds go to the Dogtopia Foundation that trains service dogs for Veterans 🇺🇸

07/17/2026

We are so proud of every Cross Kicks Fitness athlete who competed at Navy Pier for Spartan DEKA Chicago. From members taking on their FIRST ever DEKA FIT to others reaching PRs, this weekend was a true reflection of the hard work, consistency, and dedication they’ve put in at the gym.

A huge congratulations to all of our podium finishers! 🏆 One thing we’re especially proud of is that majority of our podium placing athletes were part of our DEKA Camp. It just goes to show that when you trust the process, stay consistent, and put in the work, the results follow.

SOLO DEKA FIT EVENTS
🥉 3:29:08 Jesse Colón ULTRA (DEKA FIT x 5)

🥉 42:39 Bryan Miko Men’s Ruck 🎒30lb
🥇 45:11 Jazmine Constantino Women’s Ruck 🎒20lb Frontline Athletic Rucks

🥇34:05 Jesse Colón (AG 35-39)
🥇41:23 Stephanie Ventura (AG 30-34)
🥈41:46 Jena Serpico (AG 35-39)
🥈44:21 Andrea Fierros (AG 25-29)

DOUBLES DEKA FIT EVENTS
🥈FEMALE ELITE 33:05 Stephanie & Jazmine

🥇28:52 Jesse Colón & Saul Amaya (AG 60-79)
🥈33:30 Rosey Valencia & Luke Orals (Co-Ed 100-119)
🥇35:24 Rosey Valencia & Kristin Faubel (AG 80-99)
🥉36:48 Jennifer Cardenas & Andrea Fierros (AG 60-79)

RELAY TEAM DEKA FIT EVENTS
🥇43:29 A. Fierros | J. Constantino | R. Villagomez | S. Amaya (Co-Ed 120-159)
🥉45:28 C. Kuligowski | L. Santeler | E. Clarida | K. Kuligowski (Males 160-199)
🥉57:46 M. Tellez | E. Zopfi | T. Fierros | M. Hernandez-Arce (Females 120-159)

To everyone who competed, volunteered, cheered, and supported our CKF Fit Fam throughout the weekend, THANK YOU for making this such an unforgettable event. All four Cross Kicks Fitness locations represented as BIGGEST TEAMS and EARNED OUR MARKS.
- Jesse Antonio Colon & JaZmine

Now it’s time for the next challenge… 👊

📅 Sunday, August 9
Join us at Cross Kicks Fitness South Elgin as we host:
🔥 DEKA STRONG
🔥 DEKA MILE
🔥 DEKA ATLAS
🎒 DEKA Ruck Divisions

Registration link in bio or join the fun here: https://www.spartan.com/en/race/detail/11080/overview?utm_id=97758_v0_s00_e0_tv0

07/14/2026

07/10/2026

Help us wish Coach Cindy a Happy Born Day! 🥳 She is someone we can always count on to hold down the gym no matter what. Whether she’s yelling & pushing you through a tough workout, listening after a long day, or making sure everyone feels welcomed, Cindy does it all with a smile.

We appreciate everything you do behind the scenes and on the workout floor to make our CKF Fit Fam feel like family. Have an amazing day Cindy!

07/08/2026

Learn real-world self-defense in a safe, supportive environment. Join our four-week series with Coach Omar!

Coach Omar has practiced and studied the martial art of Tae Kwon Do for over 15 years and has earned his 4th degree black belt. He is also a certified trainer in multiple self defense disciplines in law enforcement.

🗓️ July 12, 19, 26 & August 2
📍Cross Kicks Fitness 317 Randall Rd South Elgin, IL 60177

⮕ For All Skill Levels 13yrs+
⮕ No experience needed
⮕ Scenario based with stand up and ground self defense
⮕ Participants should be comfortable getting hands-on with others in close quarter self-defense

Visit our website to sign up for the four week course for only $100.

https://crosskicksfitness.com/cross-kicks-fitness-locations/south-elgin/

07/07/2026

🏁 Registration is open for our next DEKA Event at Cross Kicks Fitness South Elgin on Sunday, Aug 9. Earn your DEKA Mark in STRONG, MILE, RUCK, or ATLAS 💪

⮕ AUG 9 DEKA Events:
https://www.spartan.com/en/race/detail/11080/overview?utm_id=97758_v0_s00_e0_tv0

🤔 Thinking about trying hybrid racing? Our CKF Training Camps are designed for all fitness levels, whether your goal is to complete your first event, improve your time, or compete at a higher level. Our coaches will help you build the strength, endurance, and confidence needed to succeed.

📅 Next Camp Starts: August 23
🕤 Sundays | 9:30–11:30 AM
⏱️ 10-Week Training Program

Ready to train with us? Register for upcoming CKF workouts, training camps, DEKA events, and more on our website:
https://crosskicksfitness.com/cross-kicks-fitness-locations/south-elgin/

🎥: Rodrigo Villagomez

07/06/2026

Help us wish Coach Stephanie a Happy Born Day 🥳 Everyone enjoy the leg day FUN-isher today in the workout in honor of Stephanie’s Birthday! #30