PostureFit

06/02/2026

✨ ONE MORE COMPLIMENTARY LIVE POSTUREFIT CLASS ✨

Thank you to everyone who joined us for our recent live PostureFit class! We were thrilled by the turnout and loved seeing so many of you moving, learning, and asking great questions.

Because the response was so positive, we’re hosting one more complimentary live class before we begin rolling out additional classes and programs in the future.

Join us LIVE on Zoom on Wednesday, June 3rd at 9:00 AM Central Time with Ashley Anderson, functional dietitian, certified trainer, and long-time PostureFit user.

This beginner to moderate level class is perfect for anyone looking to improve posture, mobility, flexibility, balance, and overall movement.

During this live session, you’ll:

✔️ Learn practical posture techniques you can use every day
✔️ Follow along with beginner to moderate PostureFit exercises
✔️ Improve mobility, flexibility, and core engagement
✔️ Discover new ways to use your PostureFit Bar
✔️ Ask questions live and get expert guidance

Whether you’ve attended a class before or this will be your first time joining us, we’d love to have you there.

Don’t have a PostureFit Bar yet? No problem. You can still join us and learn valuable posture and mobility techniques that can help you move and feel better every day.

📍 LIVE on Zoom
🗓 Wednesday, June 3rd
⏰ 9:00 AM Central Time

Join here:
https://us02web.zoom.us/j/84070210983?pwd=WbRSbLAXtbYnPtmGBC432CR0Wrcmuc.1

If you’ve been thinking about joining one of our live classes, now is the perfect time. We look forward to seeing you there and sharing one more complimentary class with the PostureFit community.

See you Wednesday!

The PostureFit Team

06/02/2026

✨ ONE MORE COMPLIMENTARY LIVE POSTUREFIT CLASS ✨

Thank you to everyone who joined us for our recent live PostureFit class! We were thrilled by the turnout and loved seeing so many of you moving, learning, and asking great questions.

Because the response was so positive, we're hosting one more complimentary live class before we begin rolling out additional classes and programs in the future.

Join us LIVE on Zoom on Wednesday, June 3rd at 9:00 AM Central Time with Ashley Anderson, functional dietitian, certified trainer, and long-time PostureFit user.

This beginner to moderate level class is perfect for anyone looking to improve posture, mobility, flexibility, balance, and overall movement.

During this live session, you'll:

✔️ Learn practical posture techniques you can use every day
✔️ Follow along with beginner to moderate PostureFit exercises
✔️ Improve mobility, flexibility, and core engagement
✔️ Discover new ways to use your PostureFit Bar
✔️ Ask questions live and get expert guidance

Whether you've attended a class before or this will be your first time joining us, we'd love to have you there.

Don't have a PostureFit Bar yet? No problem. You can still join us and learn valuable posture and mobility techniques that can help you move and feel better every day.

📍 LIVE on Zoom
🗓 Wednesday, June 3rd
⏰ 9:00 AM Central Time

Join here:
https://us02web.zoom.us/j/84070210983?pwd=WbRSbLAXtbYnPtmGBC432CR0Wrcmuc.1

If you've been thinking about joining one of our live classes, now is the perfect time. We look forward to seeing you there and sharing one more complimentary class with the PostureFit community.

See you Wednesday!

06/01/2026

Proper posture helps create better alignment, improved rotation, greater consistency, and more power throughout your swing. When your body is positioned correctly, you can move more efficiently and reduce unnecessary strain.

The PostureFit Bar helps train the posture, mobility, and core stability needed to support a stronger golf game.

Stand tall. Swing smooth. Play your best.

06/01/2026

It’s not just about moving, it’s about moving correctly.

When your posture is off, your body compensates, causing the wrong muscles to take over and reducing the effectiveness of your workout. Whether you’re on a bike, walking, or strength training, proper posture helps engage the muscles that are meant to be doing the work.

Using the PostureFit Bar while exercising helps reinforce proper alignment, activate your core, and train your body to move the way it was designed to move.

Better posture. Better movement. Better results.

06/01/2026

We want to send a huge THANK YOU to everyone who joined us for our live Zoom class on May 27th!

We were thrilled by the turnout and loved seeing so many of you show up ready to move, learn, and improve your posture. It was exciting to hear your feedback and see how impressed many of you were with what the PostureFit Bar can do for your posture, core strength, mobility, and overall body awareness.

One of our favorite parts of the class was showing you new ways to use your PostureFit Bar, moves and exercises that many people didn't realize were possible. The beauty of PostureFit is that it helps you build better posture through movement, while giving you simple exercises you can easily incorporate into your daily routine.

If you weren't able to join us live, don't worry! Simply message us and we'll send you the Zoom recording link and passcode so you can watch the class at your convenience.

We're already looking ahead to our next live class and can't wait to bring you more exercises, tips, and ways to get the most out of your PostureFit Bar. We'll be sharing details soon, and we hope even more of you will join us next time.

Thank you for being part of the PostureFit community. We're excited to continue helping you move better, stand taller, and feel stronger every day.

Stay tuned for our next class announcement!

The PostureFit Team

05/26/2026

https://us02web.zoom.us/j/84070210983?pwd=WbRSbLAXtbYnPtmGBC432CR0Wrcmuc.1

REMINDER: JOIN US LIVE TOMORROW 9AM CENTRAL TIME

Zoom is the leader in modern enterprise cloud communications.

05/22/2026

✨ LIVE POSTUREFIT CLASS ✨

Join us LIVE on Zoom on Wednesday, May 27th at 9AM Central Time for a complimentary PostureFit class with Ashley Anderson, a functional dietitian and certified trainer for 15+ years who is a long time user of the PostureFit bar!

This beginner to moderate level class is designed for EVERYONE! Whether you’re dealing with stiffness, poor posture, tight muscles, mobility issues, or just want to move and feel better in your body.

During this live session, you’ll:
✔️ Learn the importance of proper posture
✔️ Follow along with beginner to moderate posture & mobility moves
✔️ Improve flexibility, strength, and body awareness
✔️ Learn simple techniques to help reduce tension and pain
✔️ Have the opportunity to ask Dr. Liz questions LIVE about posture, mobility, or pain.

Don’t have your PostureFit Bar yet? No problem! You can still join the class and follow along to learn more about spinal mobility, posture, and movement. If you’d like to order your bar before class, visit getposturefit.com

This is a great chance to experience PostureFit for free and learn how small changes in posture and movement can make a big difference in how you feel every day.

📍 LIVE on Zoom
🗓 Wednesday, May 27th
⏰ 9AM Central Time

Join here:
https://us02web.zoom.us/j/84070210983?pwd=WbRSbLAXtbYnPtmGBC432CR0Wrcmuc.1

Invite a friend and come move with us! 💙
Message us to get the Zoom link sent to you directly.

05/18/2026