What are the opening hours?

Monday 8am - 10:30am 5pm - 7pm Tuesday 8am - 10:30am 5pm - 7pm Wednesday 8am - 10:30am 5pm - 7pm Thursday 8am - 10:30am 5pm - 7pm Friday 8am - 10:30am

SEELA YOGA

Empowering people through the daily Yoga practice while creating an uplifting community 🧘‍♂️🧘
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11/12/2025

Here at Seela Yoga, we’ll guide you every step of the way. Our mission is to help you grow—on and off the mat.
Ready to feel stronger, calmer, and more connected? Join us and start your practice today.

• Book your first class at www.seela.yoga
• New students welcome

10/24/2025

We would like to welcome another teacher to the Seela Yoga team! Hanane is a certified Yoga and Meditation teacher with Yoga Alliance, a Reiki Master, and a passionate dance instructor from Morocco, North Africa. She weaves together the wisdom of yoga, the healing power of energy work, and the joy of dance as pathways to wholeness and empowerment.
She will be teaching every Monday and Wednesday at 5pm!
Monday - Slow Flow to Stillness!
Wednesday - Evening Stretch & Restore!
We are so excited for this new addition and new classes!

10/23/2025

New class alert! We would like to welcome back to Seela Yoga! Julia will be teaching - Bikram Beats (Heated) – 60 minutes every Tuesday at 8am! Sign up for your 1st class at www.seela.yoga

Step into a traditional heated room and power through all 26 postures and 2 breathing exercises in a dynamic, music-driven flow. This intense class targets every muscle, joint, and gland to build strength, improve balance, boost circulation, and sharpen mental clarity. Perfect for all levels ready to sweat, detox, and push their limits in a supportive yet challenging environment.

10/07/2025

New class ALERT 🚨 join Carrie every Friday at 7:30am starting 10/10/25 she’s ready to elevate your practice ⬆️ all levels are welcome! Sign up at www.seela.yoga or download the Vagaro app and look for Seela yoga!
See you on the mats!

10/05/2025

with us! Join the

09/10/2025

🎉 You’re Invited! 🎉

We’re excited to host a special Sip & Social Wellness Event at Seela Yoga!

Join us in the studio lounge for:

💧 Free samples of clean, all-natural wellness drinks

🎁 A fun giveaway basket

📘 Feel-good resources to support your energy, rest & wellness

🗓 Monday, September 15

🕘 9:00 AM – 12:00 PM

📍 Right here at Seela Yoga, Mount Royal Plaza

Whether you’re coming for class or just want to swing by and say hello, you’re welcome to stop in! No cost, no pressure—just a little something to support your mind & body.

Hosted by local wellness coach Carrie Marie Vaughn of Building Upward 💛

09/07/2025

[VIDEO TEASER]
Discover how embracing discomfort can lead to life-changing results! Kirill Gron, owner of Seela Yoga (Queensbury, NY), shares how this practice can transform your daily life.

SEELA YOGA

09/05/2025

Come join the community 🧘‍♂️🧘‍♀️💪❤️🙏

Address

131 Saratoga Avenue
South Glens Falls, NY
12803

Opening Hours

Monday	8am - 10:30am
	5pm - 7pm
Tuesday	8am - 10:30am
	5pm - 7pm
Wednesday	8am - 10:30am
	5pm - 7pm
Thursday	8am - 10:30am
	5pm - 7pm
Friday	8am - 10:30am

Telephone

+15189555513

Website

http://seela.yoga/

Alerts

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