Serenity Yoga & Wellness

Serenity Yoga & Wellness Feel stronger, calmer, and more
connected—start with 2 unlimited weeks for $59!

📍The Village Commons in South Hadley, MA

Serenity Yoga & Wellness provides a variety of yoga and wellness classes to fit all ages and skill levels in South Hadley, MA.

People have asked where "Just Be Present" came from.Last November, I was sitting in a room with about 20 yoga studio own...
08/11/2026

People have asked where "Just Be Present" came from.

Last November, I was sitting in a room with about 20 yoga studio owners talking about marketing.

Our coach asked us one question:

"What's the hill you'd die on?"

The hot yoga studios had easy answers.
I didn't.

We talked for a while about why Serenity offers so many different styles of classes instead of focusing on one niche.

Then he looked at me one last time and asked,
"Michele...what's the hill you'd die on?"

Without even thinking, I answered:
"Just Be F*cking Present."

The room erupted. Because that's it.

I don't care if you're practicing yoga, mowing the lawn, washing dishes, lifting weights, or lying in Savasana.

Just practice being present while you're doing it.

That's the work we're really doing at Serenity. And that's why we created this merch.

💜 Pre-orders close August 13: https://momence.com/Serenity-Yoga-%26-Wellness/products/18209

✨ Sharing a beautiful upcoming offering for the women business owners in our community …Calm. Clear. Confident. Connecte...
08/10/2026

✨ Sharing a beautiful upcoming offering for the women business owners in our community …

Calm. Clear. Confident. Connected. is a half-day healing + strategy immersion created for women who are building and growing businesses — but don’t want to sacrifice their peace in the process.

This intimate morning brings together nervous system support, somatic practices + Reiki, clarity and strategy work, confidence, and meaningful connection with other women. 🤍

If you’ve been feeling pulled in a million directions, overthinking your next move, or simply craving some space to step away from the noise and reconnect with yourself and your vision, this may be just what you need.

📍 Common Grounds Cafe | Wilbraham, MA
🗓 September 16 | 10am–1pm
✨ Limited to 15 women

We love supporting women in our extended community who are creating spaces for greater connection, wellbeing and growth.

Reserve your spot below. 🤍
eventcreate.com/e/calmclearconfidentconnected

There comes a point every summer when the fun starts to feel a little... full.The calendar is packed. The days seem to d...
08/07/2026

There comes a point every summer when the fun starts to feel a little... full.

The calendar is packed. The days seem to disappear. Before you know it, you're moving from one thing to the next without ever checking in with yourself.

Our Yoga & Ayurveda: Fire & Water workshop is an invitation to pause.
Join Emmie as we explore simple Ayurvedic practices for staying balanced through the heat and energy of late summer, followed by an all-levels yoga practice designed to help you feel grounded, refreshed, and more present.

You don't need any experience with Ayurveda—just a willingness to slow down and listen to what your body needs.

✨ Included with all Serenity Memberships and Intro Offers.

📅 Sunday, August 16 • 4:00 PM

If this feels like what you need right now, we'd love to have you.

🔗 https://momence.com/l/k8haBOWl

It's here! 💜For years, many of you have heard us say: Just Be Present.It's become more than something we say at the end...
08/06/2026

It's here! 💜

For years, many of you have heard us say: Just Be Present.

It's become more than something we say at the end of class. It's become part of who we are at Serenity.

So...we decided to put it on a t-shirt. (And a hoodie. And a tank. 😉)

Our very first Just Be Present Collection is officially available for pre-order!
✨ Hoodies
✨ Tees
✨ Tanks
✨ Hats

Because this is a pre-order, we'll only print what our community orders. No guessing. No overstock. Just enough for the people who want one.

🗓 Pre-orders close Thursday, August 13.
Tap the link in our bio to reserve yours!

Have you caught yourself wondering if Yoga Teacher Training might be for you.....and then immediately talked yourself ou...
08/03/2026

Have you caught yourself wondering if Yoga Teacher Training might be for you...
..and then immediately talked yourself out of it?

Maybe you told yourself you're not flexible enough. You don't know enough. You don't actually want to teach. Or maybe you're just not sure you're ready.

Here's the truth: you don't have to have it all figured out.

That's exactly why we host Information Sessions.

Come meet the teachers, ask your questions, and learn what this program is really about. Whether you're considering teaching or simply want to deepen your practice, we'd love to have you there.

No pressure. No commitment. Just an opportunity to explore whether this could be your next step: https://momence.com/l/OehBoxbB

For one hour...The emails can wait. The texts can wait. The notifications can wait.You can't.Beginning August 1, our F...
07/31/2026

For one hour...

The emails can wait. The texts can wait. The notifications can wait.

You can't.

Beginning August 1, our Front and Back Studios are phone-free spaces. We're creating one of the few places left where you can truly unplug.

One hour to breathe. One hour to move. One hour to rest. One hour to simply be.

Just Be F*cking Present.

Sometimes the best plan for Friday night is a warm room, your breath, and 75 minutes without distractions.Join Pierre fo...
07/31/2026

Sometimes the best plan for Friday night is a warm room, your breath, and 75 minutes without distractions.

Join Pierre for Warm Flow and leave feeling stronger, lighter, and more present.

✨ Included with Serenity memberships.

One hour.No notifications.No scrolling.No distractions.
07/30/2026

One hour.
No notifications.
No scrolling.
No distractions.

Something good is coming. ❤️
07/27/2026

Something good is coming. ❤️

07/16/2026

What does your body need this weekend?

Maybe it's deep rest. Maybe it's a chance to slow down and better understand what your body has been trying to tell you.

This weekend, we have two opportunities to practice being present—each offering a different way to reconnect with yourself.

🌿 Saturday | 2:00 PM
Restorative Yoga & Massage with Michele & Leah
A deeply relaxing afternoon of supported yoga and hands-on massage designed to help you release tension and reset.

☀️ Sunday | 4:00 PM
Yoga & Ayurveda: Fire & Water with Emmie
Learn simple, practical ways to stay balanced through the summer season, followed by an all-levels yoga practice.

Whether you're craving rest, clarity, or simply a little space to breathe, we'd love to have you.

Restorative Yoga & Massage:
https://momence.com/l/K1hGmWao

Yoga & Ayurveda: Fire & Water:
https://momence.com/l/GBhBWzLz

Address

17 College Street
South Hadley, MA
01075

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+14132713842

Website

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