Lotus Dragon Yoga Studio

Lotus Dragon Yoga Studio An inviting, safe space where ALL are welcome. Our teacher staff are humble servants of the people

Studio members book on our app, drop-in link⤵️ https://square.link/u/83ifU2nW☀️🌿Celebrate the longest day of the year wi...
06/15/2026

Studio members book on our app, drop-in link⤵️ https://square.link/u/83ifU2nW
☀️🌿Celebrate the longest day of the year with us in one of the most beautiful places on Lake Gaston Holly Grove - Honey Hole
— a morning of movement, connection, gratitude, and renewal.
✨️The Summer Solstice invites us to pause...honor the season of growth and welcome the energy of summer with intention. Together we’ll flow through an uplifting yoga practice surrounded by lake views, sunshine, and community🌊🌞🙏🏼

This all-levels experience is designed to leave you feeling energized, grounded, and ready to step into the season ahead.

🧘🏽‍♀️Bring your mat, bring a friend, and come celebrate the light with us.

☀️🌊🌸

🦁🧘‍♀️ Donation-Based Yoga for a Great Cause 🧘‍♀️🦁 Lake Gaston Lions Club Join us for a special morning of movement, conn...
06/15/2026

🦁🧘‍♀️ Donation-Based Yoga for a Great Cause 🧘‍♀️🦁 Lake Gaston Lions Club

Join us for a special morning of movement, connection, and community as we come together to support the incredible work of the Lake Gaston Lions Club.

Choose the class that fits you best:
🌿 10:00 AM – Gentle Yoga
🪑 11:30 AM – Chair Yoga for All

These welcoming classes are designed for all experience levels and offer an opportunity to move your body, relax your mind, and support a meaningful cause.

📍 Lake Gaston Lions Club
139 Stanley Rd • Henrico, NC
📅 Friday, June 26

100% of donations will support the many services and outreach programs provided by the Lake Gaston Lions Club

Bring your mat, loaner mats provided first come first served (chairs provided for Chair Yoga), invite a friend, and join us in giving back while taking care of yourself.

Move with purpose. Give with heart. 💙💛

🪷🐉Studio members book thru our appDrop-in book here⤵️https://square.link/u/83ifU2nW☀️Start your Saturday surrounded by t...
06/08/2026

🪷🐉Studio members book thru our app
Drop-in book here⤵️
https://square.link/u/83ifU2nW

☀️Start your Saturday surrounded by the beauty and tranquility of Lake Gaston at Holly Grove - Honey Hole
🧘🏽‍♀️Join us for our Signature Lake Flow Yoga experience, ...gentle movement, mindful breathing, and breathtaking waterfront views come together for the ultimate morning reset 🌅 🌊☮️

🌿This all-levels flow is designed to help you build strength, improve flexibility, and find balance while connecting with nature and our wonderful lake community.
✅️Whether you're a seasoned yogi or stepping onto the mat for the first time, you'll leave feeling refreshed, energized, and inspired.

Book Here⤵️https://square.link/u/83ifU2nWEscape the hustle...embrace the peaceful beauty of the lake with a relaxing mor...
06/01/2026

Book Here⤵️
https://square.link/u/83ifU2nW
Escape the hustle...
embrace the peaceful beauty of the lake with a relaxing morning of gentle yoga at Holly Grove - Honey Hole on Lake Gaston.

☀️This gentle yoga class is designed to help you unwind, stretch, breathe deeply, and reconnect with yourself while surrounded by nature's calming energy🌊🧘🏽‍♀️✨️

New to yoga? ...Seasoned practitioner? 📣Calling all to enjoy gentle movement and mindful breathing in a relaxing atmosphere that leaves you feeling refreshed and renewed🦋

✌🏼🌊Bring your mat, water, and a friend, and join us for a peaceful morning by the lake.

Space is limited, so reserve your spot today!

🚨New Class Alert🚨🌿Gentle Yoga Class 🌿📅 Tuesdays 8:45–9:45am 🧭South Hill location ..a calming and supportive class design...
05/27/2026

🚨New Class Alert🚨
🌿Gentle Yoga Class 🌿

📅 Tuesdays 8:45–9:45am 🧭South Hill location ..a calming and supportive class designed to help you move, stretch, breathe, and reset.

This class focuses on:
✨ Gentle movement
✨ Improved flexibility & mobility
✨ Stress relief
✨ Balance & relaxation
✨ Mindful breathing

Perfect for beginners, anyone returning to yoga, or those simply wanting a slower-paced practice in a welcoming environment.

Come unwind, reconnect, and start your morning feeling refreshed and restored. 💚

🧘‍♀️ All levels welcome

June Hot Yoga Series🔥ONLY 4 SPOTS left🔥Book Here⤵️https://square.link/u/kPHa2PnEBuild commitment with our 7 class series...
05/27/2026

June Hot Yoga Series

🔥ONLY 4 SPOTS left🔥
Book Here⤵️
https://square.link/u/kPHa2PnE

Build commitment with our 7 class series...
⚡️Commit to yourself ..your body..fitness goals
📌If you have credits available from our old system...reach out to convert credits toward this series

☀️June Series📌Book here⤵️https://square.link/u/I9L0VuOb⚡️Commitment — a results-driven series combining Pilates, strengt...
05/27/2026

☀️June Series

📌Book here⤵️
https://square.link/u/I9L0VuOb
⚡️Commitment
— a results-driven series combining Pilates, strength training, cardio, and rebounder work to build strength, improve mobility, and boost endurance.
🔥This is your chance to reset your body, build strength, and feel amazing heading into summer.

Spots are limited — grab yours now! 💥


🎗🇺🇸 This Memorial Day, we pause to honor and remember the brave men and women who gave their lives in service to our cou...
05/25/2026

🎗🇺🇸 This Memorial Day, we pause to honor and remember the brave men and women who gave their lives in service to our country.

At Lotus Dragon Yoga Studio, we are grateful for the freedoms that allow us to gather, move, breathe, and build community together.

May we carry gratitude in our hearts, kindness in our actions, and peace in our practice today and always. ❤️🤍💙

Wishing you a safe, meaningful, and relaxing Memorial Day weekend. ✨

Book on our app or Drop-in book here⤵️https://square.link/u/ILPa0i5i🧘‍♀️ Thursdays at Lotus Dragon Yoga Studio — Lake Ga...
05/07/2026

Book on our app or Drop-in book here⤵️
https://square.link/u/ILPa0i5i
🧘‍♀️ Thursdays at Lotus Dragon Yoga Studio
— Lake Gaston/Gasburg🌊

✨ Start your Thursday with movement and feel-good energy by the lake!

🌿 10am — Slow Flow Yoga

A moderate paced class designed to help you build strength, improve flexibility, and release stress through mindful movement and breathwork. Perfect for all levels looking for a balanced, grounding practice.

🪑11:30am — Chair Yoga

✨️Accessible, supportive yoga using a chair for seated and standing movements.
Improve 1️⃣mobility, 2️⃣balance, & 3️⃣flexibility in a welcoming environment. 📌Great for beginners, seniors, or anyone wanting a gentler practice-gentle yet challenging!

🌊 Move your body. Calm your mind. Connect with community.

📍 Lotus Dragon Yoga Studio — LKG/Gasburg Location
✨ All levels welcome.

Address

201 W Danville Street
South Hill, VA
23970

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