Adorned Counseling

Adorned Counseling Mental health psychotherapy services facilitated by BIPOC Therapists! Spanish services are available

06/05/2026

Turmeric has changed my life.

T E A T H A T P U L P. Don’t let it go to waste. We using every bit of it to get every benefit and use all the coins we spent.

Curcumin is the active compound in turmeric. It helps reduce inflammation and oxidative stress.

Brainflammation or Neuroinflammation is inflammation in the brain, and that can affect mood, stress, and how the brain functions.

Turmeric has improved my digestive health, reduced bloating, supported my mood, and helped me regulate my blood sugar as a Type 1 diabetic.

As a psychotherapist certified in integrative medicine and nutrition for mental health, I practice what I preach.

Follow for more Therapy in Purple 💜
Healing without the side effects

05/08/2026

1. “I don’t have time to rest.”
You stay busy because you don’t wanna admit you’re scared. When rest becomes optional, your nervous system stays activated, and anxiety has more room to run your life.

2. “That’s just what I’m used to.”
Familiar keeps you loyal to pain. Familiar doesn’t mean safe. It means you know what to expect, and anxiety will choose predictable pain before it trusts unfamiliar peace.

3. “I gotta stay in control.”
Control is the most expensive thing you don’t even own. Trying to control everything keeps anxiety fed because your mind stays focused on preventing what could go wrong instead of responding to what’s actually happening.

4.“I can do it by myself.”
You would rather be exhausted than honest. Doing everything alone can make you feel more in control, but it feeds anxiety because your past taught you support comes with strings, shame, or somebody throwing it back in your face.

Anxiety is not just here to bother you.
It is trying to protect something you care about.

So ask yourself: what am I scared to lose, and what am I trying to control?

05/06/2026

Bias has a tone.
Burnout has a tone.
Judgment has a tone.

People in crisis shouldn’t have to survive your attitude too.

You’re licensed to do no harm. Check yourself before you step in the room, before you cross the right one and get checked.

Adorned Counseling was outside today. Connected.Educated.Felt heard.Supported.And learned from other women in the room.W...
04/25/2026

Adorned Counseling was outside today.

Connected.
Educated.
Felt heard.
Supported.

And learned from other women in the room.

Women’s wellness includes your mind, your body, your spirit, your sleep, your stress, your support, and the way you care for yourself when life is life-ing.

Having my kids there supporting me filled my cup.

Adorned Roots made her debut too:
Adorned Exhale for stress
Adorned Nights for rest.
Sold tea.
Got some vitamin D.
Line danced
This is wellness too.

mentalhealththerapist integrativehealth herbaltea communitylove

04/24/2026

Eating unintentionally, overworking, sitting all day, ignoring your body, and pushing through exhaustion can start to feel normal when stress is all you saw.

The healing work is learning how to stop living like stress is the only option.

Hibiscus tea can support healthy blood pressure, but the bigger conversation is stress, food, rest, movement, and nervous system regulation.

Part 1: hibiscus tea
Next up: foods and supplements that support blood pressure

Therapy in Purple 💜
Healing without the side effects

04/17/2026

Sanity been lost

Address

17300 El Camino Real Ste. 110Z
South Houston, TX
77058

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+18327215559

Website

http://linktr.ee/therapyinpurple

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