Evolve YOGA Knoxville

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✨ TWO YEARS OF EVOLVE ✨Two years ago, we opened the doors to Evolve Yoga Knoxville 💛. These two years have been a journe...
09/01/2026

✨ TWO YEARS OF EVOLVE ✨

Two years ago, we opened the doors to Evolve Yoga Knoxville 💛. These two years have been a journey—full of growth, challenges, lessons, beautiful moments, and plenty of days that required us to dig a little deeper and keep going.
Through it all, one thing has remained at the heart of Evolve: our community.

To everyone who has stepped onto a mat, tried a class, brought a friend, supported our business, shared a post, attended an event, or simply walked through our doors—thank you.

And a very special shout-out to our Founding Members. 🖤 You believed in Evolve from the beginning and helped give this studio its foundation. We will always be grateful for you.

To our teachers and everyone who has poured their time, energy, and heart into Evolve—thank you for being part of this journey.

Two years in, we're still learning.
Still growing.
Still evolving.

Thank you for showing up and evolving with us. Here's to everything we've learned, everything we've overcome, and everything that's still ahead. 🖤✨

07/16/2026

✨ Meet Your New Instructor! ✨
We're so excited to welcome Hatti Green to the teaching team at Evolve Yoga Knoxville! 🎉

Join Hatti for her debut class this Monday at 4:30 PM and experience EVOLVE Pilates 360—a dynamic, full-body workout that blends energizing cardio, powerful strength training, core-focused movement, and Pilates-inspired precision.
Expect to sweat, build strength, boost your energy, challenge your core, and leave feeling stronger than when you walked in. 💪🔥

Whether you're looking to level up your fitness or simply try something new, this class is for you!

📅 Monday | 4:30 PM 📍 Evolve Yoga Knoxville
Come support Hatti's first class and help us give her a warm Evolve welcome! 💙

It was such an honor to teach Power Sculpt this morning to so many familiar faces, and a few new ones too. We laughed, w...
07/11/2026

It was such an honor to teach Power Sculpt this morning to so many familiar faces, and a few new ones too. We laughed, we sweat, we got a little uncomfortable... and there may have been a few dramatic "Oh my goodness!" moments during those final rounds. 😅🔥 That's how you know we were working!

Thank you for bringing your energy, your smiles, and your willingness to show up for yourselves. I loved every minute of being able to practice alongside each of you!

I'll be teaching this Saturday 8:30 AM time slot for the rest of July, and I'd love for you to join me again. See you on your mat! ✨🙏

Join us for a deeply restorative 90 minute experience on Friday evening 8/14, designed to calm the mind, relax the body,...
07/11/2026

Join us for a deeply restorative 90 minute experience on Friday evening 8/14, designed to calm the mind, relax the body, and restore balance.

We begin with a 30-minute ceremonial cacao experience to encourage presence, connection, and create a receptive state for the journey ahead. The final 60 minutes are devoted to an immersive sound bath journey led by Cory Peay. Using an array of healing instruments, Cory creates a rich vibrational landscape that gently quiets the mind, releases tension, calms the nervous system, and invites deep rest.

Everyone is welcome! Come as you are and allow yourself to be carried away into a profound place of peace and renewal.

We are offering special pricing because we believe that everyone needs access to this healing experience. $25 for 90 minutes.

Download the Evolve yoga Knoxville app to register or contact the studio directly at (865) 850-1074.

Join Peter and Joanna for a powerful solstice practice honoring the longest day of the year. Flow through 108 Sun Saluta...
06/16/2026

Join Peter and Joanna for a powerful solstice practice honoring the longest day of the year. Flow through 108 Sun Salutations in a shared rhythm of breath, movement, and intention — energizing your body, clearing your mind, and welcoming summer’s vibrant light. All levels welcome. 🌞

The practice of 108 Sun Salutations is both a moving meditation and a powerful ritual. In yogic tradition, the number 108 represents wholeness and completion — a sacred number woven throughout mala beads, sacred texts, and the rhythms of the universe. Each round becomes an opportunity to release what no longer serves you and plant clear intentions for the season ahead.

Free to the community so bring a friend (or two)!


Congratulations to our newest yoga teachers! 🎉✨: Megan, Samantha, Emma, Joseph, Cas, Cecil, and Karrah!!What an incredib...
05/30/2026

Congratulations to our newest yoga teachers! 🎉✨: Megan, Samantha, Emma, Joseph, Cas, Cecil, and Karrah!!

What an incredible journey it has been to witness your growth, courage, and transformation. You showed up fully. You opened your hearts. You faced your fears. You spoke your truth. You stood in your power. And through it all, you created meaningful connection—with yourselves and with one another.

I am so proud of each of you for the commitment, vulnerability, and dedication you brought to this experience. The certificate you received represents countless hours of learning, reflection, practice, and personal growth. But more importantly, it represents the person you have become along the way.

Yoga teacher training is not the destination—it is the beginning of a lifelong journey. A journey of awakening consciousness, releasing suffering, loosening our attachment to control and outcomes, and learning to live with greater presence, compassion, and peace.

As you step forward into this next chapter, may you continue to trust your voice, honor your authentic self, and be of service to others. The world needs teachers who lead from the heart, and each of you has something unique and beautiful to share.

Thank you for allowing me to be part of your journey. I cannot wait to see the lives you touch and the light you bring into the world. 💛~Joanna

“The peace after the push ✨There’s something powerful about watching a room settle into stillness after giving everythin...
05/23/2026

“The peace after the push ✨

There’s something powerful about watching a room settle into stillness after giving everything they had. Today’s Pilates 360 with Morgan brought the burn, the focus, the challenge… and then this moment — the exhale.

Strength isn’t only built in the movement. Sometimes it’s built in the surrender, the pause, and the willingness to simply be.

# StrengthAndStillness

There’s something really special about the people who walk through our doors ✨What starts as a yoga class so often turns...
04/10/2026

There’s something really special about the people who walk through our doors ✨

What starts as a yoga class so often turns into something more… connection, laughter, support, and a space where you can truly be yourself. No pressure, no expectations—just a community that welcomes you exactly as you are.

Looking around after class and seeing these faces reminds me that this is more than a studio—it’s a little family we’re building together 💛

So much gratitude for each and every one of you who shows up, shares your energy, and helps create this space. It wouldn’t be the same without you.

✨ Welcoming New Energy to Evolve ✨We are so excited to welcome two incredible teachers to our schedule—both graduates of...
03/27/2026

✨ Welcoming New Energy to Evolve ✨

We are so excited to welcome two incredible teachers to our schedule—both graduates of Evolve Yoga Teacher Training and beautiful reflections of what it means to live the practice.

🧘‍♂️ Peter — Wednesdays at 7:30 PM
Yin / Deep Stretch- A space to slow down, release, and reconnect.
🔥 Rebecca — Thursdays at 4:30 PM
Power Vinyasa- An energizing flow to build strength, confidence, and presence.

There is something powerful about witnessing students step into their purpose and begin to lead others. This is what yoga is all about—growth, transformation, and becoming.

Come support them, move your body, and experience their unique offerings. You might just discover exactly what you didn’t know you needed.

PowerVinyasa

Slow down. Soften. Receive. Simply Be. 🤍✨ Join us for Yin Yoga with two new teachers:🕯️ Wednesdays at 7:30 PM with Peter...
03/25/2026

Slow down. Soften. Receive. Simply Be. 🤍

✨ Join us for Yin Yoga with two new teachers:
🕯️ Wednesdays at 7:30 PM with Peter
🕯️ Thursdays at 7:30 PM with Zane

Yin is your invitation to pause the doing and drop into being. Through long, supported holds, this practice gently targets the deeper layers of the body—your fascia, joints, and connective tissue—while calming the nervous system.

Benefits of Yin Yoga:
• Releases deep tension + tightness
• Improves flexibility + joint health
• Supports nervous system regulation
• Creates space for mindfulness + emotional release
• Balances out more intense or “yang” practices

This is where you come to exhale… to listen… to reconnect.
Come as you are. Stay as long as you need.
Let yourself be held in the stillness. ✨

Address

South Knoxville, TN
37920

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