smilelikechad

smilelikechad Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from smilelikechad, Doctor, South Lake Tahoe, CA.

10/20/2021

If you have been contacted by someone using my photos it is a SCAM! Someone has being using screen shots of my photos to scam people out of money.

Please report any accounts that are found and do not give them money or personal information.

I cannot keep up with the amount of fake accounts or pursue the scammer as they are located in rural Africa.

Neat. Fun fact, the redwood trees have naturally fire resistant bark.🤓Lake Tahoe’s water is 99.94% pure; bottled water i...
09/27/2020

Neat. Fun fact, the redwood trees have naturally fire resistant bark.
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Lake Tahoe’s water is 99.94% pure; bottled water is 99.98%.
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There’s enough water in Lake Tahoe to cover the State of California in 14 inches of water.
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Call me Tyrion Lannister because my life here has been all about knowing things and drinking wine. If you need permission to geek out about something you have mine.
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Smile like you’re
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Eeeaaaaggglleeeeee!
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@ Eagle Falls Trailhead

Yellowstone. Timber and I may not be roping cattle on the Dutton family ranch but we still like to play cowboy in the hi...
09/24/2020

Yellowstone. Timber and I may not be roping cattle on the Dutton family ranch but we still like to play cowboy in the hills of Sonoma.
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Inspired by maybe the best show since Scrubs (that’s right I said it) here’s the history behind this Smilin Cowboy.
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No I’m not from Texas, yes I’ve roped cattle, No I’ve never owned a horse, yes cowboy is in my blood.
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That’s what it boils down to for me; heritage. Farming and ranching is what my family did when they immigrated here 3 generations ago.
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While the farm and ranch are gone I choose to celebrate my ancestors life. I had lost it going through college, trying to find myself, but when my grandfather passed down his hat, bolo, belt, and boots I felt the spirit lasso me and burn in its brand.
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It’s never to late to learn something about yourself. You don’t need permission to be anything you want to be.
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Cowboys bent the rules, lived a life of substance, and refused to conform to anyone else’s mold.
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So this Minnesota boy is going to keep horsing around with a big ol’ smile to match his big ol hat
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Smile like
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@ Sonoma, California

Iguana. You’re iguana snag you a pair of these, I can guarantee it.🦎This Wellness Wednesday is sponsored by and a huge ...
09/23/2020

Iguana. You’re iguana snag you a pair of these, I can guarantee it.
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This Wellness Wednesday is sponsored by and a huge shout out to this company for inspiring this post.
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Look good. Appearances matter because we can associate what we see with what we do not. If someone is clean cut and looking fresh we can assume they take care of themselves so they will take care of you.
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You can go too far and and get into issues with vanity but that goes into step 2:
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Feel good. It may be about looks for those around us but it’s about feel. When I look the part I feel the part. Trying these outstanding scrubs on made me want to end leave early and get back to my wonderful patients. It’s powerful how a new pair of clothes, scrubs, new hair, or a fresh smile can invigorate you and lead to step 3:
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Heal good. For my healthcare providers we have the most essential job. To heal our communities. We have the superpower of giving people more time on this crazy earth and making their experience as pleasant as possible. I first and foremost promote wellness and self care because I want you to be in your best shape to heal the world, one patient at a time.
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So check out ; look good, feel good, heal good, and smile like Chad, you know you should.
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@ Lake Tahoe, California

Time. Your most precious resource and the most important investment you can make.⏳Do you set aside time for you? Step on...
09/21/2020

Time. Your most precious resource and the most important investment you can make.
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Do you set aside time for you? Step one is setting priorities, setting goals. Honestly that’s the easy part.
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Goals are achieved through investment of time and energy. My experience is that most of us have the energy but don’t manage our time efficiently.
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Time management is one of the most important skills in being a healthcare provider and in achieving any goal. Any goal worth achieving should take time, should take an investment, and most importantly the outcome should be worth everything you gave up to achieve it.
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Time management is a skill that can be learned and should be practiced. Decide your goal and give yourself 30 minutes a day, a week, even a month to take one step towards it.
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Progress is always positive and you set the timeline on your goals. This photo here is the culmination of a decade of small steps. 10 years inching towards something I was doing for me.
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Keep the light at the end of the tunnel shining bright and stay motivated AF this Monday.
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Smile Like
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The Bay. On this day, another Foggy Cisco morn’ sea lions bark announcing the new-days sun is born. ☀️I paddle past the ...
09/19/2020

The Bay. On this day, another Foggy Cisco morn’ sea lions bark announcing the new-days sun is born.
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I paddle past the many sea-weary boats, the gulls above me singing their hungry notes. To deep water and the mysteries below, I sense I’m not alone, creatures beneath me swimming in the undertow.
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I have faith in the water knowing I’ll be fine and in the distance my destination, my cities skyline
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Change is always frightening but what else can I say, welcome to my new home, to the city by the bay.
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Smile Like
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Buena Vista. It’s Wednesday my Docs which means wellness, puns, and soft roasting myself so take a look at this good vie...
09/16/2020

Buena Vista. It’s Wednesday my Docs which means wellness, puns, and soft roasting myself so take a look at this good view, and don’t mind that awkward dude with the wine bottle blocking it.
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This wellness-winesday is brought to you by and Don who invited me for a relaxing retreat and private tasting.
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We all have our burdens our adversity and our ways of expressing ourselves. I use this platform as a way to reflect. With everything 2020 has thrown at us it has been hard to have a “Good View”.
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Shoutout to the wildfires and smoke for making that statement literal... my eyes are burning... appreciate you...
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But like my favorite wine (which is Cabernet Sauvignon for those who were curious, aka no one) grapes need to be smashed and fermented. Yah know; a smooth sea never a good sailor ma make and all that.
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Remember that growth involves some discomfort, change can be good (and delicious if fermented and aged in white oak barrels). If you’re going to wine, make it the drinking kind, and turn 2020’s grapes of wrath into a delicious Cab Sav.
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Smile Like
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@ Buena Vista Winery

BeneFIT. Yes these are white scrubs, yes that’s Starbucks French press Sumatra Dark Roast, yes another week in Californi...
09/13/2020

BeneFIT. Yes these are white scrubs, yes that’s Starbucks French press Sumatra Dark Roast, yes another week in California and I might just go full vegan crossfitter.
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All jokes aside (California Tri-tip is too good) I believe in the boujee! Look good, feel good, heal good.
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asked for a review of their scrubs I didn’t hesitate after learning they are a veteran owned company with a passion for creating a worker friendly scrub that are sustainable for the environment.
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What I did not expect was the high quality of product they would send me. The material is comfortable, form fitting, and moves with my body. The fact that I spilled coffee during this photo and it came out with one wash was a huge plus.
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Y’all know I promote a healthcare worker friendly environment. I’ve met too many doctors, nurses, assistants, ect. who don’t prioritize themselves and I need you to treat yo self.
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Whether it’s that PSL we all know you love or a sweet sweet set of new scrubs, be proud of your work and the way you feel doing it.
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Smile like
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911. The young boy sat at his kitchen table coloring on fresh white sheets of printer paper as he always did in the minu...
09/11/2020

911. The young boy sat at his kitchen table coloring on fresh white sheets of printer paper as he always did in the minutes before his bus arrived for school.
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He heard his mother’s steps coming down the stairs but today they did not sound rushed as they did on a typical morning. She appeared stiff and cold and told the boy to go upstairs and watch the TV in their bedroom.
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He walked up the stairs anxious and when he sat down he saw a building billowing smoke and thought, “what movie is this?”
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That boy was me and it is one of the few memories I can recall vividly from my childhood. That memory is one of the many reasons I decided to serve our country in the United States Air Force.
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Thousands of Americans woke up that morning and did not watch that cowardly act of terror on the TV; they lived it.
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Thousands more responded, willing to sacrifice their lives to save who they could that day. Tens of thousands more singed on to protect freedom and defeat terrorism across the globe.
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Today we remember the victims of 911. Today we reaffirm our mission to protect these United States from all enemies to our way of life, foreign and abroad. We stand in strength against evil, we show resolve in pain, and we put our small differences aside to celebrate our great nation.
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Please join me and take a moment in silence to remember the women and men who lost their lives in the 911 attacks and those who gave their lives in the war on terror.
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#911

Habit. We are creatures of habit and the people we aspire to become have perfected the practice of routine. For me that ...
09/08/2020

Habit. We are creatures of habit and the people we aspire to become have perfected the practice of routine. For me that new habit has been dropping my ego and finally taking care of my skin.
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Whether it’s fitness, studies, or a new skin care routine like me. The effort is worth the results.
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If you can overcome the instinct to go back to your old routines and power through, excellence will become the normal, a part of you that’s hard to let go.
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Shaving daily and these masks messed up my skin pretty bad. I’ve never used anything to keep my skin healthy and it showed.
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noticed and hooked me up with their Rejuvenating Face Moisturizer made with aloe, jojoba, and most importantly hyaluronic acid which has helped restore my skin.
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It was honestly a challenge to make this part of my routine and I never thought I would be someone who used a moisturizer but just 2 weeks later the difference is night and day.
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Besides as y’all know from my Viking post my ancestors had excellent beard hygiene and moisturized daily.
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Pick a goal today and make it part of your routine, if you falter get back up, 21 days later you will have a life changing habit.
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Smile Like
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Check out and see my story for a review.
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South Lake Tahoe, CA

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